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9
EN
COOK TABLE
Food Category / Recipes
Level &
Accessories
Default
duration
(min.)
Cooking Info
MEA
T
Roast
ed
Roast beef
2
2
40
Brush with oil and rub with salt and pepper. Season with garlic and herbs as you
prefer. At the end of cooking let rest for at least 15 minutes before carving
Roast pork
2
2
60
Brush with oil or melted butter. Rub with salt and pepper. At the end of cooking let
rest for at least 15 minutes before carving
Roast chicken
2
2
50
Brush with oil and season as you prefer. Rub with salt and pepper. Insert into the oven
with the breast side up
M
ea
t dishes
Meat loaf
2
35
Prepare according to your favorite recipe and shape into a loaf container pushing to
avoid the formation of air pockets
Hot dog
3
1
12
Distribute evenly on the steam tray
Steam fillets
2
1
25
Chicken Pieces
2
1
25
Brush with oil and season as you prefer. Distribute evenly on the steam tray with the
skin side down
FISH
Whole-roasted
2
30
Brush with oil. Season with lemon juice, garlic and parsley
Whole-steamed
3
1
45
Filets-steamed
3
1
14
Distribute evenly on the steam tray
Cutlets-steamed
3
1
16
VEGE
TABLES
Pota
toes
Whole-steamed
3
1
35
Pieces-roasted
3
1
50
Cut in pieces. Distribute evenly in the steam tray
Gratin
2
45
Cut in pieces and place into a large container. Season with salt, pepper and pour over
cream. Sprinkle cheese on top
Potatoes fried-
frozen
2
20
Distribute evenly in the baking tray
O
ther v
egetables
Vegetables-frozen
3
1
15
Distribute evenly in the steam tray
Carrots
3
1
25
Cut in pieces. Distribute evenly in the steam tray
Peas
3
1
25
Distribute evenly in the steam tray
Broccoli
3
1
18
Cut in pieces. Distribute evenly in the steam tray
Brussel sprouts
3
1
25
Distribute evenly in the steam tray
Vegetables-stuffed
2
30
Prepare according to your favorite recipe. Brush with oil and season as you prefer
RICE
&
P
AST
A
Brown rice
3
25
Add salted water and rice to the baking tray. Use 1 and half cups of water for each cup
of rice
Basmati rice
3
25
Cous cous
3
12
Add salted water and grain to the baking tray. Use 2 cups of water for each cup of
cous cous
Lasagna
2
25
Prepare according to your favorite recipe. Pour bechamel sauce on top and sprinkle
with cheese to get perfect browning
Lasagna frozen
2
45
Take out from packaging being careful to remove any plastic foil
ACCESSORIES
Wire shelf
Oven tray on wire shelf
Steam tray
Baking tray