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PART LIST—Model No. WLEX69871

R0698A

Key No. Qty.

Description

1

1

Left Side Shield

2

1

Right Side Shield

3

5

Double Tree Fastener

4

10

M4 x 16mm Screw

5

1

Handlebar

6

2

Foam Grip

7

1

Console

8

5

M10 x 25mm Button Screw

9

4

M8 x 90mm Carriage Bolt

10

1

Resistance Knob

11

1

Resistance Cable

12

1

Knob Housing

13

1

Right Pedal

14

1

Handlebar Post

15

1

Frame

16

1

Belt

17

1

Crank/Pulley

18

1

M4 x 12mm Flat Head Screw

19

1

Seat

20

1

Seat Post

21

8

M8 Nylon Locknut

22

1

25.4mm x 63.5mm Endcap

23

1

Seat Post Bushing

24

2

Wheel Hub

25

2

Wheel

26

2

Wheel Spacer

27

2

M6 x 16mm Self-tapping Screw

28

1

Left Pedal

29

1

Seat Knob

30

1

Side Shield Cover

31

5

M10 Split Washer

32

1

Small Spring

33

2

Handlebar Endcap

Key No. Qty.

Description

34

2

M8 Washer Nut

35

2

Adjustment Bolt

36

2

Adjustment Bracket

37

2

M6 Nut

38

1

Flywheel Axle

39

1

Flywheel

40

2

Bearing Cup

41

1

Crank Washer

42

1

Notched Crank Nut

43

2

Flywheel Bearing

44

1

M10 Washer

45

2

M4 x 12mm Washer Head Screw

46

1

Strap Buckle

47

1

Resistance Strap

48

2

Stabiliser Endcap

49

1

Large Spring

50

4

M4 Washer

51

1

M4 x 14mm Bolt

52

1

M4 Nut

53

4

M8 Split Washer

54

1

Reed Switch/Wire

55

1

Magnet

56

1

Crank Nut

57

1

Notched Crank Washer

58

1

Slotted Crank Nut

59

2

Bearing

60

1

Flywheel Spacer

61

1

Rear Stabiliser

62

1

Front Stabiliser

#

1

User’s Manual

#

1

Console Decal Sheet

#

1

Allen Wrench

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the exercise cycle.

1. Read all instructions in this manual before

using the exercise cycle. Use the exercise
cycle only as described.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-
quately informed of all precautions.

3. Use the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet from damage. 

4. Inspect and tighten all parts regularly.

Replace any worn parts immediately.  

5. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

6. The exercise cycle should not be used by

persons weighing more than 250 pounds
(115 kg).

7. Wear appropriate clothing when exercising;

do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.

8. When adjusting the seat, insert the seat

knob through one of the holes in the seat
post (see the drawing on page 4). Do not
insert the seat knob under the seat post. 

9. Always keep your back straight when using

the exercise cycle. Do not arch your back.

10. If you feel pain or dizziness at any time

whilst exercising, stop immediately and
begin cooling down.

11. The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property dam-
age sustained by or through the use of this product.

The decal shown at the right
has been placed on the exer-
cise cycle. If the decal is miss-
ing, or if it is not legible, please
call our Customer Service
Department to order a free
replacement decal. Apply the
replacement decal in the loca-
tion shown. 

Содержание WLEX69871

Страница 1: ...WRITE ICON Fitness Lifestyle Ltd Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Model No WLEX69871 Serial No Write the serial number in the space above for future reference H...

Страница 2: ...37 35 60 43 39 43 44 9 61 48 48 37 36 35 34 38 62 31 31 31 31 30 54 18 46 45 33 EXPLODED DRAWING Model No WLEX69871 R0698A 15 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIF...

Страница 3: ...tions in this manual before using the exercise cycle Use the exercise cycle only as described 2 It is the responsibility of the owner to ensure that all users of the exercise cycle are ade quately inf...

Страница 4: ...ckets There should be from 1 4 to 3 4 of vertical movement in the centre of the Belt If the Belt 16 is properly adjusted reat tach the side shields and ped als If the Belt needs to be adjusted loosen...

Страница 5: ...of this page Using an adjustable wrench turn the Left Pedal 28 clockwise and remove it from the Crank 17 Remove the two M4 x 16mm Screws 4 from the Left Side Shield Next remove the Seat Knob 29 and l...

Страница 6: ...nees bent slightly and slowly bend forward from your hips Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stre...

Страница 7: ...t to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone...

Страница 8: ...metre laps you have completed Speed This mode displays your pedalling speed in kilometres per hour Time This mode displays the length of time you have exercised Distance This mode displays the total n...

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