9
FEATURES OF THE CONSOLE
The easy-to-use console features six modes that pro-
vide instant exercise feedback during your workouts.
The modes are described below.
• Scan—This mode displays the speed, time, dis-
tance, calories, and fat calories modes, for a few
seconds each, in a repeating cycle.
• Fat Calories—This mode displays the approximate
number of fat calories you have burned (see FAT
BURNING on page 11).
• Calories—This mode displays the approximate
number of calories you have burned.
• Speed—This mode displays your pedalling speed,
in kilometres per hour or miles per hour.
• Time—This mode displays the elapsed time. Note:
If you stop pedalling for a few seconds, the time
mode will pause.
• Distance—This mode displays the distance you
have pedalled, in kilometres or miles.
HOW TO OPERATE THE CONSOLE
Make sure that there are batteries in the console (see
BATTERY REPLACEMENT on page 10). If there is a
sheet of clear plastic on the face of the console,
remove it.
Follow the steps below to operate the console.
1. To turn on the console, press the ON/RESET but-
ton or begin pedalling. The entire display will briefly
appear; the console will then be ready for use.
2. Select one of the modes:
Scan mode—
When the power
is turned on, the
scan mode will be
selected automati-
cally. A mode indi-
cator will appear
below the word
SCAN to show
that the scan
mode is selected,
and a second
mode indicator will show which mode is currently
displayed. Note: If you have selected a different
mode, repeatedly press the MODE button to rese-
lect the scan mode.
Fat calories,
calories, speed,
time, or distance
mode—
To select
one of these
modes for continu-
ous display,
repeatedly press
the MODE button.
The mode indica-
tors will show which mode is selected. Make sure
that there is not a mode indicator below the word
SCAN.
To reset the display, press the ON/RESET button.
Note: The console can display speed and dis-
tance in either kilometres or miles. To change
the unit of measurement, press the ON/RESET
button for about five seconds.
The letters km/h or
mph will appear in the display to show which unit of
measurement is selected. When the batteries are
replaced, it may be necessary to reselect the
desired unit of measurement.
3. To turn off the console, simply wait for a few min-
utes.
The console has an auto-off feature. If the
pedals are not moved and the console buttons
are not pressed for a few minutes, the power
will turn off automatically to save the batteries.
Mode Indicators
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