Weslo Pursuit upright Скачать руководство пользователя страница 5 | Manualshive

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5

Resistance Knob

Seat

Water Bottle Holder*

*Water bottle is not included

Transport Wheel

Pulse Sensor

Seat Knob

Leveling Cap

Pedal/Strap

Handlebar

Console

Length: 2 ft. 9 in. (85 cm)

Width: 1 ft. 8 in. (52 cm)

Thank you for selecting the new WESLO

®

PURSUIT

UPRIGHT exercise bike. Cycling is an effective

exercise for increasing cardiovascular fitness, build-

ing endurance, and toning the body. The PURSUIT

UPRIGHT exercise bike provides a selection of fea-

tures designed to make your workouts at home more

effective and enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

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Содержание Pursuit upright

Страница 1: ...in this manual before using this equipment Keep this manual for future reference Serial Number Decal To register your product and activate your warranty today go to my weslo com For service at any time go to wesloservice com Or call 1 866 699 3756 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ACTIVATE YOUR WARRANTY CUSTOMER CARE ...

Страница 2: ...e replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE EXERCISE BIKE 13 HOW TO USE THE CONSOLE 14 FCC INFORMATION 16 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEM...

Страница 3: ... Keep children under age 13 and pets away from the exercise bike at all times 10 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the exercise bike Always wear athletic shoes for foot protection 11 The exercise bike should not be used by persons weighing more than 250 lbs 113 kg 12 Be careful when mounting and dismounting the exercise bike 13 The hear...

Страница 4: ...4 all STANDARD SERVICE PLANS ...

Страница 5: ... exercise bike provides a selection of fea tures designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the ...

Страница 6: ...Flange Screw 69 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra pa...

Страница 7: ...ers Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools 1 ASSEMBLY 1 Go to my weslo com on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Care allows us to notify you of upgrades and offers Note If you do not have internet access call Customer Care see the front cover of this manual...

Страница 8: ...able 21 in the following way See drawing A Pull upward on the metal bracket A on the Lower Resistance Cable 21 and insert the tip of the Resistance Cable 20 into the wire clip inside the metal bracket See drawing B Firmly pull the Resistance Cable 20 upward and slide it into the top of the metal bracket A See drawing C Using pliers squeeze the prongs on the upper end of the metal bracket A togethe...

Страница 9: ...ll the Screws but do not fully tighten them yet See the lower drawing Finish attaching the Upright 2 with two M8 x 65mm Bolts 68 four M8 Curved Washers 61 two M8 Split Washers 14 and two M8 Locknuts 45 start both Locknuts and then tighten them See the upper drawing Tighten the three M8 x 16mm Screws 47 6 Attach the Water Bottle Holder 36 to the Upright 2 with two M4 x 16mm Flange Screws 69 start b...

Страница 10: ... batteries Otherwise you may dam age the console displays or other electronic components Remove the battery cover B from the back of the Console 5 and insert batteries into the battery compartment make sure to orient the batteries as shown by the diagram inside the battery compartment Then reattach the bat tery cover 5 B 9 9 While a second person holds the Console 5 near the Upright 2 connect the ...

Страница 11: ...upward or downward slightly to make sure that the Seat Knob is engaged in one of the adjustment holes Then tighten the Seat Knob 10 10 Tip The M8 Locknuts 45 and the M8 Washers 60 may be preattached to the Seat 10 Attach the Seat 10 to the Seat Post 11 with three M8 Locknuts 45 and three M8 Washers 60 start all the Locknuts and then tighten them 10 11 11 15 1 45 45 60 60 D ...

Страница 12: ...to protect the floor 12 Identify the Right Pedal 33 Using an adjustable wrench firmly tighten the Right Pedal clock wise into the right arm of the Crank 18 Firmly tighten the Left Pedal not shown counterclockwise into the left arm of the Crank 18 IMPORTANT You must turn the Left Pedal counterclockwise to attach it Then attach the right pedal strap E to the Right Pedal 33 as shown Attach the left p...

Страница 13: ...dal strap to the desired position and press the end of the pedal strap onto the tab HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals turn the resistance knob D clock wise to decrease the resistance turn the knob counterclockwise IMPORTANT Stop turning the resistance knob D when turning becomes difficult or damage may result HOW TO MOVE THE EXERCISE BIKE To move the ex...

Страница 14: ...d Pulse PUL This mode displays your heart rate in beats per minute when you hold the handgrip heart rate monitor see step 4 on page 15 If you set a target heart rate see step 2 on page 14 this display will flash whenever your heart rate is above the target Scan SCAN This mode displays the time speed distance calories pulse and total distance modes for a few seconds each in a repeating cycle HOW TO...

Страница 15: ... your heart rate if desired Note If there are sheets of plastic on the metal contacts A of the hand grip heart rate monitor remove the plastic To measure your heart rate hold the handgrip heart rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts tightly When your pulse is detected your heart rate will be shown in the display when the scan mode...

Страница 16: ... equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into an outlet on a circuit different from that to which the re...

Страница 17: ...motion is eliminated HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted Follow the instructions at the right to adjust the reed switch See the EXPLODED DRAWING on page 23 Identify the Left and Right Shields 28 29 Remove the M4 x 20mm Self tapping Screws 51 and the M4 x 20mm Screws 52 from the Left and Right Shields note which type of S...

Страница 18: ...EXPLODED DRAWING on page 23 Identify the Left and Right Shields 28 29 Remove the M4 x 20mm Self tapping Screws 51 and the M4 x 20mm Screws 52 from the Left and Right Shields note which type of Screw you remove from each hole Then move the Right Shield 29 out of the way and locate the M6 x 100mm Bolt 53 Turn the Bolt until the Drive Belt 63 is tight When the drive belt is correctly adjusted reattac...

Страница 19: ...bic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and ligh...

Страница 20: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Страница 21: ...21 NOTES ...

Страница 22: ...Crank Nut 39 2 Pulse Sensor Wire 40 1 Upright Wire 41 1 Flywheel Axle 42 2 Flywheel Bearing 43 2 Snap Ring 44 2 Star Washer 45 7 M8 Locknut 46 4 M8 Acorn Nut 47 3 M8 x 16mm Screw 48 4 M8 x 65mm Carriage Bolt 49 1 M5 x 45mm Screw 50 6 M3 x 12mm Screw 51 7 M4 x 20mm Self tapping Screw 52 7 M4 x 20mm Screw 53 1 M6 x 100mm Bolt 54 1 M8 x 60mm Bolt 55 1 M8 x 16mm Hex Bolt 56 4 M10 Jam Nut 57 1 M6 x 45m...

Страница 23: ...61 61 61 42 67 42 44 43 44 48 48 57 46 46 46 61 46 45 56 56 56 56 59 55 53 54 51 51 51 51 52 52 52 50 50 2 10 60 45 12 11 45 60 60 51 69 5 13 6 14 49 37 37 58 62 15 33 32 40 30 21 7 51 8 31 63 64 39 39 52 61 61 61 61 61 61 47 47 47 68 45 45 14 14 14 14 14 EXPLODED DRAWING Model No WLEX14918 0 R0718A ...

Страница 24: ...purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for the following damages 1 indirect special or consequ...

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