13
When you turn
on the console,
the scan mode
will be selected
automatically.
One indicator will
appear below the
word Scan to
show that the
scan mode is
selected, and a second indicator will show which
information is currently displayed.
Note: If you have selected a different mode, press
the Display button repeatedly to reselect the Scan
mode.
To select the
speed, time, dis-
tance, or calories
mode for continu-
ous display,
press the Display
button repeat-
edly. The
indicators will show which mode is selected. Make
sure that there is not an indicator below the word
Scan.
The console can show speed and distance in
either miles or kilometers.
The letters “mph” or
“km/h” will appear in the display to show which
unit of measurement is selected.
To change the
unit of measure-
ment, first press
and hold down
the On/Reset
button for a few
seconds. An “E”
for English miles
or an “M” for metric kilometers will appear in the
display. Press the Display button repeatedly to
change the unit of measurement. Then, press the
On/Reset button to save your selection.
Note: When the batteries are replaced, it may be
necessary to reselect the desired unit of
measurement.
To reset the display, press the On/Reset button.
To pause the console, stop pedaling. The time will
flash if it is displayed. To continue your workout,
simply resume pedaling.
4. Measure your heart rate if desired.
To measure your
heart rate,
stop
pedaling
and
place your thumb
on the heart rate
monitor.
Do not
press too hard,
or the circula-
tion in your thumb will be restricted and your
pulse will not be detected.
After a few seconds,
the heart-shaped indicator in the display will begin
to flash, two dashes will appear, and then your
heart rate will be shown. Hold your thumb on the
heart rate monitor for about 15 seconds for the
most accurate reading.
If the displayed heart rate appears to be too high
or too low, or if your heart rate is not displayed, lift
your thumb off the heart rate monitor for a few
seconds. Then, place your thumb on the heart rate
monitor as described above.
Make sure that you are applying the proper
amount of pressure to the heart rate monitor. Try
the heart rate monitor several times until you
become familiar with it. Remember to stand still
while measuring your heart rate.
5. When you are finished exercising, the console
will turn off automatically.
If the pedals do not move for a few seconds, the
console will pause.
If the pedals do not move for a few minutes, the
console will turn off and the display will be reset.
Indicators
Meijer.com
