background image

5

4

5

4. Slide the Handlebar Collars (12) onto the

Handlebars (6). Attach the Handlebars to the 
Scissor Frame (3) with eight M5 x 12mm Screws 
(19). Next, slide the Handlebar Collars down over
the Screws.

5. The Console (48) requires two 1,5v batteries (not

included). Alkaline batteries are recommended.
Refer to the inset drawing. Remove the battery door
from the Console. Press two batteries into the bat-
tery compartment. Make sure that the negative
ends of the batteries (marked “–”) are touching
the springs in the battery compartment. 
Reattach
the battery door.

Slide the Console (48) onto the console plate. Make
sure that the plastic clip on the back of the Console
snaps into the tab on the console plate. 

Connect the console wire to the Reed Switch Wire
(49).

Note: The console on your exercise cycle may
not look like the one pictured in this section, but
it will function the same way. 

Battery Door

Batteries

6

12

12

19

19

3

48

48

Console

Plate

49

Console

Wire

3

53

8

6

6. Identify the Left Pedal (8). (The Left Pedal is

marked with an “L.”) Using an adjustable spanner,
tighten the Left Pedal counterclockwise into the left
arm of the Crank (53).

Tighten the Right Pedal (9) (not shown) clockwise
into the Right arm on the Crank.

7. Make sure that all parts are properly tightened before you use the exercise cycle. Place a mat under

the exercise cycle to protect the floor or carpet. Note: Some hardware may be left over after assembly is
completed. 

Содержание Pursuit 640s

Страница 1: ...e are missing or damaged parts we will guarantee complete satisfac tion through our Customer Service Department Please CALL 0345 089009 Or WRITE ICON Fitness Lifestyle Ltd Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Model No WLEVEX14690 Serial No Write the serial number in the space above for future reference Serial Number Decal Visit our website at www weslo com new pr...

Страница 2: ...ld not be used by persons weighing more than 250 pounds 7 Wear appropriate clothing when exercising do not wear loose clothing that could become caught on the exercise cycle Always wear athletic shoes for foot protection 8 When adjusting the seat insert the seat pin through one of the holes in the seat post see the drawing on page 3 Do not insert the seat pin under the seat post 9 Make sure that t...

Страница 3: ...partment at 0345 089009 To help us assist you please mention the product model number and serial number when calling The model number is WLEVEX14690 The serial number can be found on a decal attached to the PURSUIT 640s see the front cover of this manual for the location of the decal Before reading further please familiarise yourself with the parts that are labelled in the drawing below Handlebars...

Страница 4: ...the Front Stabiliser with two Carriage Bolts 5 and two M8 Locknuts 39 1 5 1 2 Square Holes 3 39 56 52 2 Attach the Rear Stabiliser 46 to the saddle on the Scissor Frame 3 with two Carriage Bolts 5 and two M8 Locknuts 39 3 Insert the Seat Post 20 into the Frame 1 Select the desired seat height and align one of the holes in the Seat Post with the hole in the Frame Insert the Seat Pin 16 through the ...

Страница 5: ... plastic clip on the back of the Console snaps into the tab on the console plate Connect the console wire to the Reed Switch Wire 49 Note The console on your exercise cycle may not look like the one pictured in this section but it will function the same way Battery Door Batteries 6 12 12 19 19 3 48 48 Console Plate 49 Console Wire 3 53 8 6 6 Identify the Left Pedal 8 The Left Pedal is marked with ...

Страница 6: ...ter ies see assembly step 5 on page 5 DESCRIPTION OF THE CONSOLE The console features five modes that provide instant exercise feedback during your workouts The modes are described below Note The console on your exercise cycle may not look like the one pictured in this section but it will function the same way Speed Displays your pedalling speed in revolu tions per minute RPM Time Displays the ela...

Страница 7: ...rd one anoth er Store the exer cise cycle indoors away from mois ture and dust BATTERY REPLACEMENT If the console does not function properly the batteries should be replaced See assembly step 5 on page 5 In addition make sure that the console wire is con nected to the reed switch wire HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted ...

Страница 8: ...rcise until your heart rate is near the lowest num ber in your training zone as you exercise For maximum fat burning adjust the intensity of your exercise until your heart rate is near the middle num ber in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amo...

Страница 9: ...ching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Quadriceps and hip muscles 1 2 3 4 Training zone exercise consi...

Страница 10: ...t 21 1 Seat 22 1 Large Pulley 23 2 Push Nut 24 1 Roller Axle 25 1 Roller 26 1 Bearing Assembly 27 1 Resistance Knob 28 1 Resistance Control Cable 29 1 Flywheel 30 3 Push Nut 31 1 Magnet Spring 32 2 Flywheel Bushing 33 1 Flywheel Pulley Axle 34 2 Axle Cap 35 2 M4 x 12mm Screw 36 1 Scissor Axle 37 2 Crank Nut 38 1 Stop Bolt 39 7 M8 Locknut 40 3 M4 x 38mm Screw 41 1 Tension Spring 42 1 Clamp Screw 43...

Страница 11: ... 41 45 44 43 56 34 36 15 2 5 13 13 19 12 39 34 18 38 50 35 35 17 16 47 39 11 7 49 13 39 1 7 55 32 39 3 14 46 5 7 7 13 37 53 10 40 24 25 26 23 4 20 52 23 53 58 57 57 19 30 30 59 60 61 60 62 62 63 64 52 EXPLODED DRAWING Model No WLEVEX14690 R0999A ...

Страница 12: ...ouse 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Tel Country Code 0345 089009 Fax 0113 2411120 Please provide the following information when calling or writing The MODEL NUMBER of the product WLEVEX14690 The NAME of the product WESLO PURSUIT 640s exercise bike The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the part s see the PART L...

Отзывы: