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11

This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for impor-

tant information about how to get the most benefit from using the inversion table.

Make sure that all parts are properly tightened each time the inversion table is used. Replace any worn parts

immediately. The table can be cleaned with a damp cloth and mild, non-abrasive detergent;

do not use sol-

vents.

SELECTING A PIVOT BAR POSITION

See the inset drawing.

The Pivot Bars (23) have

three adjustment holes. The correct hole to use

depends on your body weight and the desired level

of responsiveness. See the chart at the right to

determine which hole to use. For example, if you

weigh between 120 and 220 pounds and you are a

beginner, the chart recommends that you use hole

C.

To adjust the Pivot Bars (23), first see assembly

step 10 on page 10 and remove the Wingnuts (46)

and the Left and Right Covers (11, 12).

Next, lift a Pulley (29) out of a Saddle Plate (not

shown). Move the Pivot Bar (23) so that the pin on

the Backrest Frame (1) is in the desired adjustment

hole. Then, slide the Pulley into the slot in the

Saddle Plate.

Adjust the other Pivot Bar in the

same way.

See assembly step 10 on page 10. Reattach the

Covers (11, 12) with the Wingnuts (46).

Try the inversion table with the Pivot Bars (23)

adjusted to each position to find which one is best

for you.

23

23

29

Pin

1

11

WARNING:

Always engage the

pins on the Backrest Frame (1) into the

same holes in both Pivot Bars (23).

ADJUSTMENT

Note: 1 lb. = 2.2 kg

23

Hole C

Hole B

Hole A

Содержание Inversion Flex WLBE0109.0

Страница 1: ...Keep this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product se...

Страница 2: ...DED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS WESLO is a registered trademark of ICON IP Inc This drawing shows the location s of the warning decal...

Страница 3: ...n under age 12 and pets away from the inversion table at all times 8 The inversion table is designed to support a maximum user weight of 300 lbs 136 kg 9 Do not use weights with the inversion table 10...

Страница 4: ...nia or ventral hernia Glaucoma retinal detachment or conjunc tivitis High blood pressure hypertension or recent stroke or transient ischemic attack Heart or circulatory disorders for which you are bei...

Страница 5: ...e pressure on intervertebral discs stretch and relax your muscles and temporarily relieve back pain associated with the listed conditions For your benefit read this manual carefully before you use the...

Страница 6: ...pose of the packing materials until assembly is completed Make sure all parts are oriented as shown in the drawings Tighten all parts as you assemble them unless instructed to do otherwise The followi...

Страница 7: ...that the adjustment holes are in the indicated location Engage the pin on the Backrest Frame 1 into the center adjustment hole Repeat this step with the other Pivot Bar 23 2 Pin 23 23 1 Adjustment Hol...

Страница 8: ...6 into an adjustment hole in the Ankle Lock 16 5 Insert the Pad Tube 13 through the hole in the Adjustment Leg 3 Attach the Pad Tube 13 with an M8 x 50mm Bolt 37 an M8 Washer 34 and an M8 Nut 40 Then...

Страница 9: ...greater than the height of the person using the inversion table 30 27 1 3 Adjustment Holes Height Measurement 5 8 See the inset drawings Turn the nut on the Quick Link 41 and open the Quick Link Attac...

Страница 10: ...riented as shown Repeat this step with the Left Handlebar 9 11 Make sure that all parts are properly tightened before you use the inversion table 10 Press the Right Cover 12 onto the right Saddle Plat...

Страница 11: ...se For example if you weigh between 120 and 220 pounds and you are a beginner the chart recommends that you use hole C To adjust the Pivot Bars 23 first see assembly step 10 on page 10 and remove the...

Страница 12: ...he inversion table 2 17 1 32 ADJUSTING THE ADJUSTMENT LEG The length of the Adjustment Leg 3 can be adjusted to correspond to the height of the user Remove the Pin 30 from the Backrest Frame 1 and pul...

Страница 13: ...your toes under the Ankle Lock 16 Then push the Ankle Lock 16 against your ankles and engage the Short Knob 26 into an adjustment hole in the Ankle Lock WARNING Always make sure that the Ankle Lock 16...

Страница 14: ...JUSTMENT LEG on page 12 Next adjust the Ankle Lock 16 to the position closest to the Adjustment Leg 3 see USING THE ANKLE LOCK on page 13 Then lift on the Long and Short Linking Bars 7 8 and fold the...

Страница 15: ...nst the floor or the Rear Frame 6 for the last few degrees so that the Backrest Frame 1 rests against the crossbar on the Front Frame 5 The weight of the body will then lock the inversion table in the...

Страница 16: ...gle to which the inversion table can rotate as it is comfortable Adjust the Chain 17 to allow the inversion table to rotate to up to 60 degrees a few degrees at a time Start to do gentle stretching wh...

Страница 17: ...17 NOTES...

Страница 18: ...am Pad 16 1 Ankle Lock 17 1 Chain 18 2 Large Round Outer Cap 19 2 Small Round Inner Cap 20 2 Saddle Plate 21 1 Right Handlebar 22 1 Bumper 23 2 Pivot Bar 24 2 Spacer 25 2 Round Inner Cap 26 1 Short Kn...

Страница 19: ...8 18 19 19 10 10 20 22 23 23 24 24 25 25 26 27 28 47 29 29 30 31 32 33 33 33 33 34 35 36 36 36 37 38 38 39 42 42 40 43 40 48 34 40 39 39 39 44 45 44 45 40 34 40 40 46 40 40 40 40 46 39 35 20 41 33 39...

Страница 20: ...amage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or r...

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