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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the WESLO

®

CARDIO GLIDE PLUS.

1. It is the responsibility of the owner to ensure

that all users of the CARDIO GLIDE PLUS are
adequately informed of all precautions.

2. Use the CARDIO GLIDE PLUS only on a level

surface. To protect the floor or carpet, place
a mat beneath the CARDIO GLIDE PLUS. 

3.  The CARDIO GLIDE PLUS should not be used

by persons weighing more than 250 pounds.

4. Keep small children and pets away from the

CARDIO GLIDE PLUS at all times.

5. Wear appropriate clothing when exercising;

do not wear loose clothing that could be-
come caught in the CARDIO GLIDE PLUS.
Always wear athletic shoes for foot protection.

6.  Inspect and tighten all parts regularly.

Replace any worn parts immediately.

7. After adjusting the position of the seat, push

on the seat to make sure that the seat knob is
engaged in one of the holes in the underside

of the seat frame. Do not use the CARDIO
GLIDE PLUS unless the seat is securely
locked in position.

8. Before exercising, make sure that the link

arms are securely connected to the upper or
lower rollers on the handlebar frame.

9. The resistance cylinder becomes very hot

during use. Allow the resistance cylinder to
cool before touching it. When adjusting the
resistance, touch only the resistance
adjustment collar.

10. Do not use the CARDIO GLIDE PLUS when

the resistance cylinder is below room
temperature or damage may occur.

11. Always keep your back straight when using

the CARDIO GLIDE PLUS. Do not arch your
back.

12. Use the CARDIO GLIDE PLUS only as

described in this manual.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
HOW TO USE THE CARDIO GLIDE PLUS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  
WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 

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Back Cover 
Back Cover

WARNING: Before beginning this or any exercise program, consult your physician. This is

especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

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Содержание CardioGlide Plus

Страница 1: ...VOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST CAUTION Read all precautions and instructions in this manual before using this equipment Save this manual for future reference Model No WLCR96058 Serial No Writ...

Страница 2: ...ss the seat is securely locked in position 8 Before exercising make sure that the link arms are securely connected to the upper or lower rollers on the handlebar frame 9 The resistance cylinder becomes very hot during use Allow the resistance cylinder to cool before touching it When adjusting the resistance touch only the resistance adjustment collar 10 Do not use the CARDIO GLIDE PLUS when the re...

Страница 3: ...DIO GLIDE PLUS If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number when calling The model number is WLCR96058 The serial number can be found on a decal attached to the CARDIO GLIDE PLUS see the fro...

Страница 4: ...he Handlebar Frame 7 Insert the Handlebar 2 into the Handlebar Frame 7 The sides of the Handlebar must bend toward the seat not shown Tighten the four 8 x 1 2 Screws 16 into the Handlebar Frame and the Handlebar 4 The Monitor 1 requires two AA batteries not included alkaline batteries are recommended Insert two AA batteries into the battery clip inside the back of the Monitor Make sure that the ne...

Страница 5: ...PLUS should be covered in case of slight oil leakage 1 5 15 39 26 6 12 32 30 Pedal Tool Plastic Tube 32 Apply Grease 6 Teeth 30 29 1 Front View HOW TO USE THE CARDIO GLIDE PLUS HOW TO ADJUST THE POSITION OF THE SEAT Before you begin exercising the Seat 3 should be adjusted to the most comfortable position Turn the Seat Knob 38 to loosen it Pull down the Seat Knob slide the Seat to the desired posi...

Страница 6: ...ck straight Do not arch your back HOW TO USE THE PULL MODE To convert the CARDIO GLIDE PLUS to the pull mode hold the Handlebar Frame 7 with one hand and hold the Handle 20 with the other hand Lift the Handle to disconnect the Link Arms 4 from the Handlebar Frame Pivot the Handlebar Frame away from the seat and hook the Link Arms onto the lower Rollers 33 on the Handlebar Frame CAUTION Make sure t...

Страница 7: ...a repeating cycle HOW TO OPERATE THE MONITOR Note If there is a thin sheet of clear film on the front of the monitor remove it before operating the monitor 1 To turn on the power press the on off button or the on reset button or simply begin exercising on the CARDIO GLIDE PLUS The entire display will appear for two seconds The monitor will then be ready for operation 2 Select one of the five modes...

Страница 8: ...ies Connect the Sensor Wire 15 to the wire on the Monitor 1 Insert all excess wire into the Frame 6 Press the Monitor onto the Frame see assembly step 5 on page 5 HOW TO ADJUST THE MAGNET AND REED SWITCH If the monitor displays incorrect feedback the Magnet 27 and Reed Switch 15 should be checked Pivot the Pedal Frame 32 until the Magnet is aligned with the Reed Switch Loosen the 8 x 3 4 Screw 18 ...

Страница 9: ... Take a six second heartbeat count Multiply the result by ten to find your heart rate A six second count is used because your heart rate drops quickly when you stop exercising If your heart rate is too high decrease the intensity of your exercise If your heart rate is too low increase the intensity of your exercise WORKOUT GUIDELINES A well rounded workout includes the following three phases A war...

Страница 10: ...Screw 19 1 Center Link Arm 20 1 Handle 21 1 1 2 x 10 3 4 Pivot Axle 22 2 1 2 x 3 1 4 Axle 23 2 1 2 Cylinder Bushing Set 24 2 925 ABS Spacer 25 4 1 2 Bushing 26 1 Foam Pad 27 1 Magnet Retainer Key No Qty Description 28 1 1 2 x 6 Axle 29 13 1 2 Dome Cap 30 6 1 2 Push Nut 31 1 1 2 x 4 Axle 32 1 Pedal Frame 33 4 Roller 34 1 Spring 35 1 Seat Adjustment Bracket 36 5 Slide Bushing 37 4 1 4 Nut 38 1 Seat ...

Страница 11: ...13 16 16 7 33 33 30 29 21 29 25 25 15 8 29 29 46 22 41 1 19 47 43 45 45 34 29 44 33 46 29 36 37 38 37 35 11 3 5 6 8 8 9 24 23 23 31 29 29 30 12 10 27 32 12 30 29 40 22 29 40 26 39 25 8 29 28 18 15 10 24 47 29 29 43 20 16 16 4 14 17 48 42 42 37 36 36 ...

Страница 12: ... prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used as store display mod...

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