Weslo Cadence L 290 Скачать руководство пользователя страница 3

14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to
avoid sudden jumps in speed. 

16. Never leave the treadmill unattended while it

is running. Always remove the key and unplug
the power cord when the treadmill is not in
use. 

17. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 10.) You must be
able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill. 

18. Do not change the incline of the treadmill by

placing objects under the treadmill.

19. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

20. Inspect and tighten all parts of the treadmill

regularly.

21. Never drop or insert any object into any 

opening.

22.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.

23. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.

3

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop-
erty damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

Note: The decal is shown at 38% of actual size.

The decal shown below has been placed on your treadmill. If
the decal is missing, or if it is not legible, please call our
Customer Service Department, toll-free, to order a free
replacement decal (see ORDERING REPLACEMENT PARTS
on the back cover of this manual). Apply the decal in the
location shown.

Содержание Cadence L 290

Страница 1: ...ni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WLTL29611 Serial No Write the serial number...

Страница 2: ...eadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with ba...

Страница 3: ...use before cleaning the treadmill and before performing the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so by an authorized servi...

Страница 4: ...partment toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before callin...

Страница 5: ...walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 31 to the position shown Note that the Con...

Страница 6: ...the Wire Harness 28 is in the bracket and insert the bracket into the right Upright 31 Make sure that the Wire Harness is not pinched 28 Plastic Tie Bracket 32 31 4 12 5 Thread a 1 4 x 1 Bolt 23 with...

Страница 7: ...a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ord...

Страница 8: ...the key see the drawing above and slide the clip onto the waistband of your clothing Test the clip by carefully taking a few steps backward until the key is pulled from the console If the key is not p...

Страница 9: ...CALS SPEED display This display shows the approximate numbers of calories and fat calories you have burned See FAT BURNING on page 14 In addition the display shows the speed of the walking belt in mil...

Страница 10: ...position in temperatures above 85 Fahrenheit HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise the incline of the treadmill can be changed There are four incline level...

Страница 11: ...e treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is locked fully over the catch 1 Hold the upper ends of the handrails Place one foot on on...

Страница 12: ...wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing a...

Страница 13: ...e walking belt still slows when walked on please call our Customer Service Department toll free PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt has shifte...

Страница 14: ...rdiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood...

Страница 15: ...ar as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and...

Страница 16: ...PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see t...

Страница 17: ...crew 45 2 Base Leg Endcap 46 2 Wire Harness Grommet 47 2 Roller Guard 48 2 Frame Guide Screw Key No Qty Description 49 2 Upright Spacer 50 4 Platform Screw 51 7 Roller Adj Washer Handrail Washer 52 1...

Страница 18: ...62 68 56 76 82 53 71 87 36 49 36 35 35 20 20 23 23 46 88 28 33 30 15 29 31 28 51 51 42 14 42 42 42 32 23 12 47 49 50 17 17 51 51 71 71 23 27 77 18 24 74 71 47 34 34 34 39 40 41 71 41 35 71 43 38 89 4...

Страница 19: ...This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized se...

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