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12

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand

as shown. Using your left hand, slide open the storage
latch. Pivot the treadmill until the frame guide and the
foot rail are past the storage latch.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. To decrease the possibility of
injury, bend your legs and keep your back straight.

Opened

Storage

Latch

Frame

Guide

Содержание Cadence Dl15

Страница 1: ...OMER SERVICE DEPARTMENT The trained technicians on our hot line will provide immediate assis tance free of charge to you CUSTOMER SERVICE 1 888 936 4266 Mon Fri 8 a m 6 30 p m EST excluding holidays Model No WCTL41590 Serial No Write the serial number in the space above for future reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual f...

Страница 2: ...ND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLE SHOOTING 13 CONDITIONING GUIDELINES 15 CUSTOMER RECORD 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note A PART LIST and an EXPLODED DRAWING are attached in the center of this manual Remove the PART LIST and EXPLODED DRAWING before beginning assembly ...

Страница 3: ...No other appliance should be on the same circuit 12 Use only a CUL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length Do not use an extension cord 13 Keep the power cord and the surge protector away from heated surfaces 14 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the tr...

Страница 4: ...ntal or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health prob lems Read all instructions before using ICON assumes no responsibility for personal injury or prop erty damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS The decal...

Страница 5: ...epartment toll free at 1 888 936 4266 Monday through Friday 8 a m until 6 30 p m Eastern Standard Time excluding holi days To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WCTL41590 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading fur...

Страница 6: ...lastic ties that hold the cage nuts in each Handrail 30 32 not shown Position the Left Handrail 30 on the left Upright 31 Thread a 1 4 x 1 Bolt 23 with a 1 4 Washer 22 two turns into the upper end of the left Upright and the Left Handrail Do not tighten the Bolt yet Thread a 1 4 x 1 Bolt 23 with a 1 4 Washer 22 two turns into the lower end of the Left Handrail 30 and the left Upright 31 Do not tig...

Страница 7: ... used in steps 2 and 5 Then tighten the Console Base Screws 91 used in this step 8 Make sure that all parts are tight before you use the treadmill Note The ratchet screws shown at the right are factory set and should not be adjust ed Some parts may be left over after assembly is com pleted To protect the floor or carpet from damage place a mat under the treadmill 7 22 23 23 22 31 32 4 91 28 12 91 ...

Страница 8: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2 pole recep tacle as shown in drawing 2 if a properly grounded o...

Страница 9: ... are ready to begin exercising step onto the foot rails of the treadmill Next find the clip attached to the key see the drawing above Slide the clip onto your waistband Follow the steps below to operate the console Insert the key fully into the power switch Inserting the key will not turn on the display The display will turn on when the on reset but ton is pressed or when the walking belt is start...

Страница 10: ...es you have burned See FAT BURNING on page 14 Calories This mode shows the approximate number of calories you have burned If desired reset the display by pressing the on reset button Turn off the power To turn off the power simply wait for about six minutes If the walking belt is not moved and the console buttons are not pressed for six minutes the power will turn off automatically HOW TO CHANGE T...

Страница 11: ...fore folding the treadmill unplug the power cord Caution You must be able to safely lift 45 pounds in order to raise lower or move the treadmill 1 Hold the treadmill with your hands in the locations shown at the right To decrease the possibility of injury bend your legs and keep your back straight As you raise the treadmill make sure to lift with your legs rather than your back Raise the treadmill...

Страница 12: ...eft hand slide open the storage latch Pivot the treadmill until the frame guide and the foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of injury bend your legs and keep your back straight Opened Storage Latch Frame Guide ...

Страница 13: ...wer turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the console See step 1 on page 9 d If the treadmill still will not...

Страница 14: ...ckwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened PROBLEM The walking belt slows when walked on SOLUTION a Use on...

Страница 15: ...c Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed of the treadmill until your heart rate is near the higher ...

Страница 16: ...ht and your back foot flat on the floor Bend your front leg lean for ward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other ...

Страница 17: ...17 NOTES ...

Страница 18: ...18 CUSTOMER RECORD Model No Serial No Retailer Name Purchase Date Retailer Address ...

Страница 19: ...ease be prepared to give the following information when calling The MODEL NUMBER of the product WCTL41590 The NAME of the product WESLO CADENCE DL15 treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST and the EXPLODED DRAWING in the center of this manual ICON of Canada Inc 900 de l Industrie St Jérôme ...

Страница 20: ...to the terms set forth herein Some provinces do not allow lim itations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from province to province or so specified by the retailer of your equipment ICON OF DU CANADA 900 de l Industrie St Jérôme QC J7Y 4B8 Part No 156427 ...

Страница 21: ...D PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Страница 22: ...d 42 1 Incline Leg 43 4 3 8 x 2 Bolt 44 4 3 8 Washer 45 2 Base Leg Endcap 46 1 Wire Grommet 47 2 Roller Guard 48 10 Screw 49 2 Upright Spacer 50 1 Console Cover 51 1 Wrench Clip Key No Qty Description 52 1 Front Roller Adj Bolt 53 4 Hood Anchor 54 1 Circuit Breaker 55 1 Grommet 56 1 Power Cord 57 1 Electronics Bracket 58 1 Choke 59 2 Incline Wheel 60 3 Motor Frame Pivot Nut 61 3 8 Cable Tie 62 1 R...

Страница 23: ...4 52 22 17 93 93 95 73 72 24 48 95 90 64 60 65 17 53 53 66 67 70 85 62 68 56 82 92 93 94 48 84 48 36 36 39 40 37 41 44 38 41 45 34 34 34 35 35 18 17 17 91 91 23 23 46 24 28 43 44 40 39 45 37 38 41 17 41 17 30 15 43 29 31 28 22 22 75 14 75 75 75 32 34 23 96 12 50 47 47 23 93 95 95 95 95 22 22 17 17 95 95 6 77 76 24 51 71 33 27 61 21 24 16 EXPLODED DRAWING Model No WCTL41590 R0302A ...

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