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11

HOW TO TURN ON THE POWER

Note: To prevent damage to the walking platform,
always wear clean shoes when using the treadmill.

Plug in the power cord (see page 9).  

Stand on the foot rails of the treadmill. 

Find the clip attached to the key (see the drawing
on page 10), and slide the clip onto the waistband
of your clothes. Next, insert the key into the con-
sole. After a moment, the displays and various in-
dicators will light. 

Important: In an emergency

situation, the key can be pulled from the con-
sole, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few
steps backward; if the key is not pulled from
the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

Insert the key fully into the console.

See HOW TO TURN ON THE POWER above. 

Select the manual mode.

When the key is in-
serted, the manual
mode will be selected
and the Manual Control
indicator will light. If a
program has been 
selected, press the Mode button repeatedly to res-
elect the manual mode.

Press the Start button or the Speed 

s

button to

start the walking belt.

A moment after the but-
ton is pressed, the
walking belt will begin to
move. Hold the
handrails and begin
walking. As you exer-
cise, change the speed of the walking belt as de-
sired by pressing the Speed buttons.

Each time a button is pressed, the speed setting
will change by 0.1 mph; if a button is held down,
the speed setting will change in increments of 0.5
mph. 

Note: The console can display speed and

distance in either miles or kilometers (see
SPEED DISPLAY on page 12). For simplicity, all
instructions in this section refer to miles.

To stop the walking belt, press the Stop button.
The Time display will begin to flash. To restart the
walking belt, press the Start button or the Speed 

s

s

button. 

Note: The first time you use the treadmill, periodi-
cally inspect the alignment of the walking belt, and
align it if necessary (see page 23).

Change the incline of the treadmill as desired.

To change the incline of the treadmill, press either
of the Incline buttons until the desired incline level
is reached.   

Follow your progress with the LED track and
the displays.

The LED Track

—When

the manual mode or the
iFIT.com mode is se-
lected, the LED display
will show a track repre-
senting 1/4 mile. As you
exercise, the indicators
around the track will light in sequence until you
have completed 1/4 mile. A new lap will then
begin. 

Calories/Fat Calories/
Pulse display

—This dis-

play shows the approxi-
mate numbers of 

calories

and 

fat calories

you have

burned (see FAT BURN-
ING on page 24). The display will change from
one number to the other every few seconds. The
FAT indicator will light when the number of fat
calories is shown. The display will also show your
heart rate when you use the pulse sensor (see
step 6 on page 12).

5

4

3

2

1

3

2

1

Содержание Cadence C72 Treadmill

Страница 1: ...nstruc tions in this manual before using this equipment Save this manual for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DI RECTLY CALL TOLL FREE 1 866 699 3756 Mon Fri 6 a m 6 p m MST ON THE WEB www wesloservice com ...

Страница 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual WESLO is a registered trademark of ICON IP Inc 2 ...

Страница 3: ...nics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power ...

Страница 4: ...enance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 29 This treadmill is intended for in home use only Do not use this treadmill in any commer cial rental or institutional setting WA...

Страница 5: ...ease note the product model number and serial number before calling The model number of the treadmill is WLTL39304 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location To avoid a registration fee for any service needed under warranty you must register the treadmill at www wesloservice com registration Before reading further plea...

Страница 6: ...1 Make sure that the power cord is not plugged in With the help of a second person carefully tip the treadmill onto its left side Partially fold the Frame 12 so that the treadmill will be more stable Do not fully fold the treadmill until it is completely assembled Attach two Base Pads 97 to the bottom of the Base 82 with two 1 Tek Screws 56 Attach a Wheel 95 to the outside of the Base with a Wheel...

Страница 7: ...and out of the indicated hole Using the Silver Screw 107 attach the end of the ground wire to the small hole in the side of the Handrail 10 85 17 107 5 Hole Ground Wire 6 Have a second person hold the Console Base 87 and the right Handrail 85 in the position shown Touch the Right Upright 10 to discharge any static Insert the Wire Harness 17 through the two Plastic Ties 108 on the Console Base 87 F...

Страница 8: ...n the Bolts yet Attach the left Handrail to the Left Upright not shown in the same way Note There is not a wire harness in the Left Upright 89 10 A 87 85 17 7 11 Make sure that all parts are properly tightened before you use the treadmill Note Extra hardware may be included Keep the included allen wrench in a secure place the allen wrench is used to adjust the walking belt see page 23 To protect t...

Страница 9: ...lfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local co...

Страница 10: ...personal trainer guides you through every step of your workout High energy music provides added motivation To pur chase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual With the treadmill connected to your computer you can also go to our Web site at www iFIT com and ac cess programs directly from the internet Additional op tions are soon to be av...

Страница 11: ... is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note The console can display speed and distance in either miles or kilometers see SPEED DISPLAY on page 12 For simplicity all instructions in this section refer to miles To stop the walking belt press the Stop button The Time display will begin to flash To restart th...

Страница 12: ...es Pulse display will light and then your heart rate will be shown Hold your thumb on the pulse sensor for about 15 seconds for the most accurate reading If the displayed heart rate appears to be too high or too low or if your heart rate is not displayed lift your thumb off the pulse sensor for a few seconds Then place your thumb on the pulse sensor as de scribed above Remember to stand still whil...

Страница 13: ...s in the columns appear in the LED display If some indicators in the Current Period column are not lit after the speed settings have moved to the left again the speed settings will move back up To change the incline of the treadmill during the program press the Incline buttons until the de sired incline level is reached The program will continue until the speed setting for the last period is shown...

Страница 14: ...ack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable into the jack beneath the console Plug the other end of the ...

Страница 15: ...e LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack be neath the console Plug the other end of the cable into the LINE OUT jack on your computer B Plug one end of the audio cable into the jack be neath the console Plug t...

Страница 16: ...R B Plug one end of the audio cable into the jack be neath the console Plug the other end of the cable into the included adapter Plug the adapter into an RCA Y adapter available at electronics stores Next remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y adapter Plug the Y adapter into the AUDIO OUT jack on your VCR B A AU...

Страница 17: ...d be prepared for speed changes In some instances the speed may change before the personal trainer describes the change If the speed setting is too high or too low you can manually override the setting at any time by pressing the Speed buttons on the console However when the next chirp is heard the speed will change to the next setting of the CD or video program To stop the walking belt at any tim...

Страница 18: ...ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed changes If the speed setting is too high or too low you can manually override the setting at...

Страница 19: ...ton insert the key into the console and continue to hold the Stop button for a few seconds When the infor mation mode is selected the following information will be shown The Time display will show the total number of hours the treadmill has been used The Distance Laps display will show the total number of miles or kilometers that the walking belt has moved An E for english miles or an M for metric...

Страница 20: ...in on the latch knob Slowly release the latch knob Make sure that the catch is securely held by the pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age...

Страница 21: ...o the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop the treadmill frame to the floor CAUTION To decrease the possibility of injury bend your legs and keep your back straight Latch Knob Pin Catch Open ...

Страница 22: ...e power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert th...

Страница 23: ...enter or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power ...

Страница 24: ...obic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the f...

Страница 25: ...hilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tend...

Страница 26: ... Screw 40 1 Foot Rail Cap Left 41 1 Left Foot Rail 42 1 Front Roller Pulley 43 1 Magnet 44 4 Platform Screw 45 2 Isolator 46 4 Isolator Fastener 47 4 3 Bolts 48 1 Shield 49 2 Belt Guide 50 1 Battery Cover 51 1 Front Belly Pan 52 8 U nut 53 3 Cable Tie Clamp 54 4 Cable Tie 55 1 Walking Belt 56 4 1 Tek Screw 57 1 Rear Roller 58 4 Hood Screw 59 2 Rear Foot 60 1 iFIT Jack 61 1 Ground Wire 62 20 Screw ...

Страница 27: ... Pan Interface 117 2 Rear Foot Spacer 118 2 Cup Holder 1 Pulse Plate Cover 1 8 Blue Wire 2F 1 4 Blue Wire 2F 1 8 White Wire 2F 1 4 White Wire M F 1 8 Green Wire 2 Ring 1 User s Manual Includes all parts shown in the box These parts are not illustrated Specifications are subject to change without notice 1 Tek Screw 56 4 Wheel Nut 15 2 Silver Screw 107 1 1 1 2 Screw 79 4 3 4 Screw 68 2 4 Bolt 89 4 W...

Страница 28: ...68 40 36 33 43 42 32 45 71 55 76 45 62 53 54 59 101 62 61 64 57 67 76 51 15 66 44 76 12 49 75 37 74 81 25 27 28 62 26 34 84 76 76 16 49 16 59 101 65 92 65 92 69 70 44 44 44 81 38 24 62 100 46 63 46 116 116 117 117 62 103 101 23 11 111 13 109 109 EXPLODED DRAWING Model No WLTL39304 0 R0506A ...

Страница 29: ...95 86 97 56 104 104 104 97 56 79 85 102 79 85 102 77 76 89 89 47 29 47 29 58 58 58 94 58 87 68 88 101 96 78 68 68 68 68 93 50 9 10 20 20 52 52 29 29 110 118 118 68 113 52 115 115 98 105 60 112 112 72 107 14 101 101 52 97 56 14 108 EXPLODED DRAWING Model No WLTL39304 0 R0506A ...

Страница 30: ...arge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON ...

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