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1. Raise the Upright (11) to the vertical position. Insert the 3/8Ó x 1Ó

Bolt (18), with the 3/8Ó x 1 1/2Ó Washer (28), into the lower end
of the Upright. Finger tighten the Bolt into the Frame (59). 

2. Hold the upper end of the Right Handrail (10) under the

Console (3). Insert a 3/8Ó x 1 3/4Ó Bolt (2) up into the Handrail,
and finger tighten the Bolt into the plate under the Console. 

Attach the Left Handrail (1) in the same manner.

3. Insert a 5/16Ó x 2 3/4Ó Bolt (49), with a 5/16Ó Washer (26),

through the lower end of the Right Handrail (10) and into the
Frame (59). Reach under the Frame and tighten a Flange Nut
(48) onto the Bolt.

Attach the Left Handrail (not shown) in the same manner.

Tighten all bolts used in steps 1 and 2.

4. Remove the paper backing from the Adhesive Clip (64). Press

the Adhesive Clip onto the Left Endcap (67) in the indicated loca-
tion. Press the Allen Wrench (65) into the Adhesive Clip.

Flange Nut (48)Ð2

3/8" x 1" Bolt (18)Ð1

3/8" x 1 3/4" Bolt (2)Ð2

3/8" x 1 1/2" Washer

(28)Ð1

5/16" Washer (26)Ð2

5/16" x 2 3/4" Bolt (49)Ð2

ASSEMBLY

Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until
assembly is completed. Refer to the drawings below to identify small parts used in assembly.

Assembly requires

an adjustable wrench

(not included).

28

18

59

11

64

67

65

1

2

3

4

1

2

10

49

26

10

3

48

59

5

Содержание CADENCE 740

Страница 1: ...omplete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon ÐFri 6 a m Ð6 p m MST CAUTION Read all precautions and instruc tions in this manual before using this equipm...

Страница 2: ...efore using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 PROPER EXERCISE FORM 6 OPERATION AND ADJUSTMENT 7 TROUBLE SHOOTING AND STORAGE 10 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY B...

Страница 3: ...te the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See BEFORE YOU BEGIN on page 4 if the tread mill is not working properly 12 Wear appropriate exercise attire when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear ath letic shoes Never u...

Страница 4: ...ence and privacy of your home Feel better look better and be healthier in just a few minutes a day For your benefit read this manual carefully before using the treadmill If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model ...

Страница 5: ...and tighten a Flange Nut 48 onto the Bolt Attach the Left Handrail not shown in the same manner Tighten all bolts used in steps 1 and 2 4 Remove the paper backing from the Adhesive Clip 64 Press the Adhesive Clip onto the Left Endcap 67 in the indicated loca tion Press the Allen Wrench 65 into the Adhesive Clip Flange Nut 48 Ð2 3 8 x 1 Bolt 18 Ð1 3 8 x 1 3 4 Bolt 2 Ð2 3 8 x 1 1 2 Washer 28 Ð1 5 16...

Страница 6: ...dmill The drawing below demonstrates proper exercise form Make sure to remember the following important guidelines Always hold the handrail when stepping on and off the treadmill and while exercising on the treadmill Stand on the foot rails when turning on the power or starting the walking belt The walking belt will not start while you are standing on it When walking on the treadmill rest your han...

Страница 7: ...ly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2 pole recep tacle as shown in drawing 2 if a properly grounded out...

Страница 8: ...walking belt begins to move at slow speed Carefully step onto the walking belt and begin walking Change the speed of the walking belt as desired by sliding the speed control Note To stop DIAGRAM OF THE CONSOLE Key Speed Control Monitor Display Clip Note If there is a thin sheet of clear plas tic on the face of the console remove it Keep all liquids away from the console CAUTION Before operating th...

Страница 9: ...n the SCAN mode will automatically be selected One mode indicator see the drawing above will appear by the word SCAN and a second mode indicator will show which mode is currently displayed If desired the SPEED TIME DISTANCE or CALO RIE mode can be continuously displayed Press the MODE button repeatedly until the mode indicator by the word SCAN disappears and a mode indicator appears by the name of...

Страница 10: ...ee the drawing above To reset the circuit breaker wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the console See page 8 3 SYMPTOM THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a Check the batteries in the console See assembly step 5 on page 6 Most problems are the result of d...

Страница 11: ... the allen wrench turn the rear roller adjustment bolt counterclockwise 1 4 of a turn Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered STORAGE Unplug the power cord when the treadmill is not in use Remove the bolt washer and nut from the lower end of each handrail Remove the bolt from the upper end of each handrail Remove the b...

Страница 12: ...t the top of this page Training zones are listed according to age and physical condition During the first few months of your exercise program keep your heart rate near the low end of your training zone as you exercise After a few months of regular exercise your heart rate can be gradually increased until it is near the middle of your training zone as you exercise To measure your heart rate stop ex...

Страница 13: ...s as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretches Hamstrings lower back and gro...

Страница 14: ...cline Leg Cap 38 1 Motor Fan 39 2 Belt Guide Key No Qty Description 40 1 Front Roller Adjustment Bolt 41 4 Adjustment Washer 42 1 Safety Cover 43 1 Front Roller Pulley 44 1 Walking Platform w Fastener 45 1 Walking Belt w Fastener 46 2 Foot Rail 47 1 Pulley Flywheel 48 4 Flange Nut 49 2 5 16Ó x 2 3 4Ó Bolt 50 1 Controller 51 1 Controller Plate 52 4 Plastic Stand Off 53 7 Small Screw 54 3 4Ó Cable T...

Страница 15: ...5 28 18 2 53 56 9 6 30 31 35 33 40 39 42 53 43 22 46 45 59 68 63 6 71 49 67 69 8 53 65 64 26 11 48 6 16 14 25 66 41 24 23 34 62 35 41 27 19 18 20 10 12 3 38 24 13 60 36 46 6 6 6 2 5 5 7 44 47 17 41 61 26 57 58 70 15 52 51 50 53 29 1 49 48 26 26 6 37 72 21 15 ...

Страница 16: ...nsportation charges prepaid accompanied by sufficient proof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used ...

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