Weider WEBE2910.0 Скачать руководство пользователя страница 19

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EXPLODED DRAWING

Model No. WEBE2910.0 R0911A

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Meijer.com

Содержание WEBE2910.0

Страница 1: ...ONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 877 992...

Страница 2: ...RDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a d...

Страница 3: ...ercise rack on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clear ance around the exercise rack to mount dismount and use the exercise rack 7 Ins...

Страница 4: ...your benefit read this manual carefully before using the exercise rack If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product...

Страница 5: ...not in the hardware kit check to see if it has been preattached To avoid damaging parts do not use power tools for assembly PART IDENTIFICATION CHART M10 Curved Washer 48 M10 Washer 53 M6 x 72mm Bolt...

Страница 6: ...our home call 1 800 445 2480 Assembly requires two persons Because of its weight and size the exercise rack should be assembled in the location where it will be used Make sure that there is enough cle...

Страница 7: ...Sections 13 14 15 as shown Next orient the Short Medium and Long Crossbars 16 17 18 so that the indented holes are facing upward Set the Crossbars on the brackets on the Right and Left Bases 1 2 Attac...

Страница 8: ...t tighten the Locknuts yet 5 Identify the Right Upright 4 which is marked with a sticker Attach the Right Upright 4 to the Right Base 1 with two M10 x 70mm Carriage Bolts 49 two M10 Curved Washers 48...

Страница 9: ...M10 Locknuts 47 7 Identify the Right Frame 6 which is marked with a sticker Attach the Right Frame 6 to the Right Upright 4 and to the Backrest Frame 10 with two M10 x 77mm Bolts 46 two M10 Curved Was...

Страница 10: ...35 lb Resistance Cord 35 which are marked on the ends Orient the Resistance Cords so that the center pulley brackets slope down ward Attach the center pulley bracket on the 25 lb Resistance Cord 36 to...

Страница 11: ...the exercise rack 12 Insert a Cord Trap 26 into the bracket on the Right Upright 4 Attach the lower pulley brackets on the 25 lb Resistance Cord 36 the 35 lb Resistance Cord 35 and the 45 lb Resistan...

Страница 12: ...ws 32 and two M10 Curved Washers 48 Attach the other Dip Arm 9 in the same way 16 Attach an Armrest 20 to the right Dip Arm 9 with four M8 x 15mm Patch Screws 50 Attach the other Armrest 20 to the lef...

Страница 13: ...ack HOW TO SELECT A RESISTANCE SETTING To select the lowest resistance setting attach a Clip 23 and a Handle 22 to the lower end or the upper end of a 25 lb Resistance Cord 36 Note Instead of a Handle...

Страница 14: ...exercises that do not require the Dip Arms 9 remove the Lock Pin 24 lower the Dip Arms and insert the Lock Pin 24 through the Dip Frame 8 and through the Center Upright not shown 9 9 8 24 LEVELING THE...

Страница 15: ...to prevent post exercise problems Cross Training Combine strength training and aero bic exercise by following this type of program Strength workouts on Monday Wednesday and Friday 20 to 30 minutes of...

Страница 16: ...oyable part of your life Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Exercise Time Distance Speed Strength Date Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 1...

Страница 17: ...17 NOTES Meijer com...

Страница 18: ...2 Armrest 21 1 Ankle Strap 22 2 Handle 23 2 Clip 24 1 Lock Pin Tether 25 2 Upright Bushing 26 4 Cord Trap 27 2 Foot 28 2 60mm Round Inner Cap 29 2 38mm Square Inner Cap 30 2 Dome Cap 31 6 28mm Round I...

Страница 19: ...28 27 26 27 33 31 30 30 31 33 31 31 22 23 26 26 26 31 31 25 25 29 29 24 52 52 32 50 50 50 37 38 48 46 39 38 37 37 48 47 48 47 49 45 45 45 45 45 45 45 37 38 47 48 47 48 40 49 40 46 48 47 48 47 50 47 4...

Страница 20: ...to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental...

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