Adjustment Hole
9
11. Attach the Seat (7) to the bracket on the Seat
Frame (6) using two M6 x 16mm Bolts (31). Attach
the other end of the Seat to the Seat Frame with
an M6 Washer (19) and an M6 x 50mm Bolt (39).
10. Press four 19mm Round Inner Caps (24) into the
ends of the two Pad Tubes (25).
Insert the Pad Tubes (25) into the holes in the
Leg Lever (15). Slide two Foam Pads (23) onto
each Pad Tube.
39
19
7
6
31
11
24
23
23
24
15
25
23
23
10
12. Press a Square Bushing (16) into the top and bot-
tom of a Weight Rest (12) and a Weight Spotter
(11). Screw a Large Adjustment Knob (18) into the
Weight Rest and the Weight Spotter.
Pull the Large Adjustment Knob (18) in the Weight
Spotter (11) out as far as it will go. Slide the
Weight Spotter over an Upright (4). Snap the
Knob into one of the lower adjustment holes in the
Upright. Turn the Knob clockwise until tight. Attach
a Weight Rest (12) to the Upright in the same
manner. Press an Upright Cap (17) into the top of
the Upright.
Repeat this step with the other Upright (4).
Note: Make sure both Weight Rests (12) and
both Weight Spotters (11) are set at the same
height.
13.
Make sure that all parts are properly tightened
before you use the weight bench.
The use of
all remaining parts will be explained in ADJUST-
MENTS on page 10.
18
16
17
4
16
16
18
12
11
12
