Weider Pro 4100 Скачать руководство пользователя | Manualshive

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Leg Lever Cable (96)

Leg Press Cable (95)

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CABLE ID CHART

— (46) 47 3/7”

— (96) 95 1/2”

— (95) 148 1/4”

— (47) 276 3/4”

— (45) 116 3/4”

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Содержание Pro 4100

Страница 1: ...n this manual before using this equipment Save this manual for future reference Model No 831 159822 Serial No Write the serial number in the space above for reference Serial Number Decal under seat Se...

Страница 2: ...XERCISE GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual...

Страница 3: ...great force 11 Make sure that the cables remain on the pul leys at all times If the cables bind while you are exercising stop immediately and make sure that the cables are on all of the pulleys 12 Al...

Страница 4: ...e results you want For your benefit read this manual carefully before using the weight system If you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you...

Страница 5: ...ght system has many parts and that the assembly process will take time Most people find that by setting aside plenty of time assembly will go smoothly ASSEMBLY 1 33 33 81 67 1 71 81 67 28 75 75 57 102...

Страница 6: ...Plate 37 to the Left Base 2 with an M10 x 135mm Bolt 58 and an M10 Nylon Locknut 70 Be sure that the textured side is on top Attach the Left Upright 7 to the Left Base 2 with the two M8 x 70mm Carriag...

Страница 7: ...ith two M8 x 70mm Bolts 81 two M8 Washers 75 and two M8 Nylon Locknuts 71 Attach the Left Seat Frame 29 to the Left Upright 7 with two M8 x 80mm Bolts 60 a Large Support Plate 101 two M8 Washers 75 an...

Страница 8: ...Left Top Frame 3 to the Left Upright 7 with two M8 x 85mm Bolts 59 a Support Plate 21 and two M8 Nylon Locknuts 71 Do not tighten the Locknuts yet 8 Slide the eight Weights 72 onto the Weight Guides 2...

Страница 9: ...th the Left Butterfly Arm 10 11 Press the two Weight Guide Bushings 44 into the Center Top Frame 14 Slide the Center Top Frame onto the Weight Guides 20 Attach the Center Top Frame 14 to the Right Top...

Страница 10: ...ylon Locknut 70 Do not overtighten the Locknut the Butterfly Arm must be able to pivot easily Be sure the indented sides of the Plastic Washers fit over the welded bushing in the Butterfly Arm Repeat...

Страница 11: ...e the Top Frame with an M10 x 70mm Bolt 100 two M10 Washers 50 two 13mm Spacers 34 and an M10 Nylon Locknut 70 Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley Note To co...

Страница 12: ...6 Nylon Locknut 26 Note Do not completely tighten the Locknut it should be threaded only two turns onto the end of the Cable as shown in the inset drawing Attach the Small U Bracket 79 to the Weight T...

Страница 13: ...ulder Bolt 78 and an M8 Nylon Locknut 71 26 Wrap the Leg Press Cable 95 around a 90mm Pulley 38 Attach the Pulley inside the bracket on the Left Top Frame 3 with an M10 x 45mm Bolt 66 and an M10 Nylon...

Страница 14: ...m Shoulder Bolt 78 and an M8 Nylon Locknut 71 29 Wrap the Butterfly Cable 46 around a V Pulley 39 Attach the Pulley and a Long Cable Trap 40 to the bracket on the Right Upright 6 with an M10 x 60mm Bo...

Страница 15: ...le U Bracket 56 with an M10 x 50mm Bolt 62 and an M10 Nylon Locknut 70 Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 34 Attach a 90mm Pulley 38 inside the Right Leg 73...

Страница 16: ...d to hold the Cable in the groove of the Pulley 38 Locate the Low Cable 47 Route the small ball on the Cable through the cage on the Leg Press Frame 30 Attach a 90mm Pulley 38 inside the Leg Press Fra...

Страница 17: ...ith an M10 x 50mm Bolt 62 and an M10 Nylon Locknut 70 Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 44 Wrap the Low Cable 47 around a 90mm Pulley 38 Attach the Pulley...

Страница 18: ...d a 90mm Pulley 38 Attach the Pulley and a pair of Pulley Covers 92 to the Right Upright 6 with an M10 x 100mm Bolt 84 two M10 Washers 50 and an M10 Nylon Locknut 70 Be sure the small tabs on the Pull...

Страница 19: ...63mm Inner Cap 22 into the indicated end of the Adjustment Tube 88 Attach the Leg Press Plate 31 to the Adjustment Tube 88 with an M8 x 65mm Bolt 63 two M8 Washers 75 and an M8 Nylon Locknut 71 Attach...

Страница 20: ...and correct the problem IMPORTANT If the cables are not properly routed they may be damaged when heavy weight is used See the CABLE DIAGRAM on pages 24 and 25 of this manual for proper cable routing I...

Страница 21: ...ame manner The acces sories can be attached to the Low Cable not shown in the same manner 52 45 42 ADJUSTMENTS 86 72 CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack insert...

Страница 22: ...t 70 and the M10 x 50mm Bolt 62 from the Cable Trap the Pulley and the U Bracket Re attach the Pulley and the Cable Trap to the higher set of holes in the U Bracket with the Bolt and Locknut Make sure...

Страница 23: ...sistance at each station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides WEIGHT Top 1 2 3 4 5 6 7 8 HIGH PULLEY lbs 13 27 46 59...

Страница 24: ...e diagrams to make sure that the cables and the cable traps have been assembled correctly If the cables have not been correctly routed the weight system will not function properly and damage may occur...

Страница 25: ...25 4 1 2 5 2 1 3 5 Leg Lever Cable 96 Leg Press Cable 95 3 4 CABLE ID CHART 46 47 3 7 96 95 1 2 95 148 1 4 47 276 3 4 45 116 3 4...

Страница 26: ...e will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetition...

Страница 27: ...a record of each workout List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month...

Страница 28: ...Cap 24 19mm Round Inner Cap 27 50mm Square Inner Cap 33 38mm Square Inner Cap 41 M10 Nylon Locknut 70 M8 Nylon Locknut 71 M6 Washer 35 M8 Washer 75 M4 x 10mm Self tapping Screw 68 M6 Nylon Locknut 26...

Страница 29: ...olt 84 M10 x 135mm Bolt 58 M10 x 80mm Button Head Bolt 97 M8 x 45mm Bolt 69 M8 x 20mm Shoulder Bolt 78 M6 x 16mm Bolt 13 M4 x 20mm Self tapping Screw 77 M8 x 16mm Button Head Bolt 64 M6 x 65mm Screw 9...

Страница 30: ...2 Pivot Bracket 49 1 Chain 50 21 M10 Washer 51 1 Handle 52 3 Cable Clip 53 2 Locking Pin 54 4 Butterfly Cap 55 4 Plastic Washer 56 2 Double U Bracket 57 4 M8 x 65mm Carriage Bolt 58 1 M10 x 135mm Bolt...

Страница 31: ...5 50 50 73 25 81 70 70 38 22 49 51 52 100 50 34 70 100 50 70 38 38 98 91 38 50 70 50 70 84 50 38 92 86 71 13 45 52 42 43 43 60 60 4 94 18 18 23 23 27 27 96 99 70 71 78 75 38 14 44 44 38 20 20 74 72 36...

Страница 32: ...contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Weight System Exerciser free of charge This warranty does not apply when the Weight System Ex...

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