Weider PRO 3650 Скачать руководство пользователя страница 20

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57. Press two 20mm x 40mm Inner Caps (116) and a

25mm x 40mm Square Inner Cap (117) into the
Seat Bracket (11). 

Attach the Seat (16) to the Seat Bracket (11) with
two M6 x 16mm Screws (114), an M6 x 35mm
Screw (99), and an M6 Washer (97).

Turn the indicated Adjustment Handle (65) counter-
clockwise several turns to loosen it. Next, pull the
Handle and insert the Seat Bracket (11) into the
Seat Frame (8). Engage the Handle into one of the
holes in the Seat Bracket, and then turn the Handle
clockwise until it is tight.

58. Press two 20mm x 40mm Inner Caps (116) and a

25mm x 40mm Square Inner Cap (117) into the
Backrest Bracket (13). 

Attach the Butterfly Backrest (15) to the Backrest
Bracket (13) with four M6 x 16mm Screws (114).

Turn the indicated Adjustment Handle (65) counter-
clockwise several turns to loosen it. Next, pull the
Handle and insert the Backrest Bracket (13) into the
Butterfly Upright (3). Engage the Handle into one of
the holes in the Backrest Bracket, and then turn the
Handle clockwise until it is tight.

59. Wet one end of the Squat Arm (32) with soapy

water. Slide a Short Pad (20) onto the Squat Arm
as shown.

Attach a Squat Handle (33) to the Squat Arm (32)
with two M8 x 20mm Button Head Screws (51).
Slide an Outer Cap w/Hole (111) onto the Squat
Handle and press it onto the end of the Squat Arm.
Wet the Squat Handle with soapy water. Slide an
200mm Handgrip (84) onto the Squat Handle. 

Repeat this step with the other end of the Squat
Arm (32).

57

58

59

51

51

20

20

32

33

111

84

116

11

13

114

117

114

99

117

114

16

97

116

116

15

116

8

65

3

65

60

60. Attach the Squat Arm (32) to the Squat Bracket (37)

with two M10 x 65mm Carriage Bolts (110) and two
M10 Nylon Locknuts (87). 

Do not tighten the

Locknuts yet.

Finish attaching the Squat Arm (32) to the Squat
Bracket (37) with two M10 x 70mm Carriage Bolts
(106), two M10 Washers (91), and two M10 Nylon
Locknuts (87).

Tighten all of the M10 Nylon Locknuts (87) used
in this step.

87

32

110

37

91

91

106

87

Содержание PRO 3650

Страница 1: ...technicians on our cus tomer hot line will provide imme diate assistance free of charge CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WESY39523 Serial No Write the serial number in...

Страница 2: ...IAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART...

Страница 3: ...arms leg lever squat arm lat bar row bar or handle while weights are raised the weights will fall with great force 13 Always disconnect the lat bar from the weight system when performing an exercise t...

Страница 4: ...r body build dramatic muscle size and strength or improve your cardiovascular system the PRO 3650 weight system will help you to achieve the specific results you want For your benefit read this manual...

Страница 5: ...system the assembly process will require several hours By setting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly Select a Location for the Weight System Bec...

Страница 6: ...RAME ASSEMBLY 6 Make sure that you understand all of the information on page 5 before you begin assembling the weight system 1 85 87 105 101 71 2 87 2 Press two 50mm x 75mm Inner Caps 58 into the Foot...

Страница 7: ...to the Seat Upright with an M4 x 20mm Self tapping Screw 14 and an M4 Washer 120 Slide the Seat Upright 9 onto the two indicated M10 x 65mm Carriage Bolts 110 in the Short Base 2 Finger tighten an M1...

Страница 8: ...f the Swivel Upright 5 Slide the Swivel Upright onto the two indicated M10 x 65mm Carriage Bolts 110 in the Long Base 101 Finger tighten an M10 Nylon Locknut 87 onto each Carriage Bolt Do not tighten...

Страница 9: ...o the Weight Guides Make sure that the Weights are turned so the grooved sides of the Weights are facing downward Press a Weight Tube Bumper 48 into the lower end of a Weight Tube 43 Insert the Weight...

Страница 10: ...able to pivot easily ARM ASSEMBLY 13 Press two 50mm x 75mm Inner Caps 58 into the Top Frame 6 and the Butterfly Top Frame 7 Attach the Butterfly Top Frame 7 to the Top Frame 6 with two M10 x 70mm Bol...

Страница 11: ...o the Press Handle Lubricate an M10 x 50mm Bolt 100 with grease Attach a Pivot Bracket 70 to the Right Butterfly Arm 26 with the Bolt and an M10 Nylon Locknut 87 Do not overtighten the Nylon Locknut t...

Страница 12: ...Insert a Weight Pin 50 into the stack of Weights 44 Place a 50mm Washer 1 on top of the Weight Tube 43 Tighten an M12 Nut 118 halfway onto the end of the Swivel High Cable 74 Screw the end of the Cabl...

Страница 13: ...and a Long Cable Trap 102 to the bracket on the Swivel Upright 5 with an M10 x 50mm Bolt 100 and an M10 Nylon Locknut 87 Make sure the Cable Trap is turned to hold the Cable in the groove of the Pulle...

Страница 14: ...0mm Pulleys 78 from the Pulley Plates 63 Wrap the Lat Cable 88 around a 90mm Pulley 78 Attach the Pulley and a Cable Trap 68 to the second set of holes from the top of the Pulley Plates 63 with an M10...

Страница 15: ...he groove of the Pulley 36 Attach the Butterfly Cable 69 to the Pivot Bracket 70 on the Right Butterfly Arm 26 with an M8 x 20mm Shoulder Bolt 103 and an M8 Nylon Locknut 34 37 Locate the Leg Lever Ca...

Страница 16: ...Long Base 101 with an M10 x 45mm Bolt 93 and an M10 Nylon Locknut 87 Make sure the Cable is in the groove of the Pulley 43 Wrap the Swivel Low Cable 72 under a 90mm Pulley 78 Attach the Pulley to the...

Страница 17: ...ley 78 Attach the Pulley and a Cable Trap 68 between the indicated holes in the Pulley Plates 63 with an M10 x 50mm Bolt 100 and an M10 Nylon Locknut 87 Make sure that the Cable Trap is turned to hold...

Страница 18: ...with an M10 x 65mm Bolt 18 two M10 Washers 91 and an M10 Nylon Locknut 87 50 Attach the end of the Swivel Low Cable 72 inside of the Short Base 2 with an M10 x 65mm Bolt 18 two M10 Washers 91 and an...

Страница 19: ...the Top Weight 45 and make sure that the small pin on the Weight Tube is inside of the groove under the Top Weight Hold the Weight Tube 43 and the Top Weight 45 a few inches over the weight stack and...

Страница 20: ...tterfly Upright 3 Engage the Handle into one of the holes in the Backrest Bracket and then turn the Handle clockwise until it is tight 59 Wet one end of the Squat Arm 32 with soapy water Slide a Short...

Страница 21: ...e Knob clockwise until it is tight 62 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in ADJUSTMENTS beginning on the following page Before using...

Страница 22: ...TANCE CHART on page 24 to find the approximate amount of resistance at each weight station ATTACHING THE ACCESSORIES TO THE HIGH PULLEY STATION OR THE LOW PULLEY STATION Attach the Lat Bar 79 to the L...

Страница 23: ...dle clockwise until it is tight The height of the Seat 16 the position of the Butterfly Backrest 15 and the Swivel Carriage not shown can be adjusted in the same way using the three Adjustment Handles...

Страница 24: ...STATION lbs 16 26 39 52 59 74 84 90 104 116 122 WEIGHT Top 1 2 3 4 5 6 7 8 9 10 24 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each weight station Top refers to...

Страница 25: ...the Pulley and the Cable Trap between a set of holes closer to the center of the Pulley Plates with the Bolt and Locknut See drawing 2 To further tighten the Squat Cable 73 first remove the M10 Nylon...

Страница 26: ...o make sure that the cables have been assembled correctly IMPORTANT If the cables have not been correctly routed the weight system will not function properly and damage may occur Butterfly Cable 69 La...

Страница 27: ...27 Leg Lever Cable 75 Swivel Low Cable 72 1 1 3 2 4 5 6 7 9 2 3 4 1 2 3 4 5 8 Swivel Cable 17...

Страница 28: ...roduct or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commer...

Страница 29: ...OPEN THE PARTS BAG LABELED FOR THAT ASSEMBLY STAGE This chart is provided to help you identify the small parts used in assembly The number in parenthesis below each part refers to the key number of th...

Страница 30: ...Not shown to scale 115mm Pulley 119 Not shown to scale M10 Nylon Locknut 87 M8 Nylon Locknut 34 M8 Washer 90 M6 Washer 97 M4 Washer 120 M12 Nut 118 12mm Spacer 89 50mm Washer 1 19mm Spacer 98 M10 Was...

Страница 31: ...10 x 165mm Bolt 30 M10 x 50mm Bolt 100 M10 x 80mm Button Head Bolt 104 M10 x 80mm Bolt 107 M10 x 70mm Carriage Bolt 106 M10 x 65mm Carriage Bolt 110 M10 x 65mm Bolt 18 M4 x 20mm Self tapping Screw 14...

Страница 32: ...nner Cap 58 40mm x 50mm Inner Cap 21 25mm Round Inner Cap 29 50mm x 70mm Inner Cap 95 38mm Square Inner Cap 67 50mm Square Inner Cap 105 25mm x 40mm Inner Cap 117 20mm x 40mm Inner Cap 116 25mm Round...

Страница 33: ...81 REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE...

Страница 34: ...p 59 2 M10 x 60mm Bolt 60 2 L pin w Tether 61 1 Offset Double U bracket 62 1 Double U bracket 63 2 Pulley Plate 64 1 U bracket 65 3 Adjustment Handle 66 2 Swivel Bushings 67 1 38mm Square Inner Cap 68...

Страница 35: ...0 30 94 94 18 14 18 114 99 110 103 103 18 92 59 59 104 14 107 49 92 92 18 93 95 58 58 98 18 87 101 41 112 71 58 73 78 78 110 110 87 87 87 87 87 93 93 100 18 96 85 78 58 93 91 91 91 14 34 90 91 91 91 9...

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