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5

1.

Before assembling this product, make sure you
understand the information in the box above.

Position the Rear Stabilizer (2) with the warning decal
facing up as shown. Note that on one side of the
Rear Stabilizer there is an indentation around each of
the two holes. Push two M10 x 90mm Carriage Bolts
(21) through the holes in the Stabilizer so the bolt
heads fit into the indentations. 

Slide the bracket on the Main Frame (1) onto the two
M10 x 90mm Carriage Bolts (21) in the Rear
Stabilizer (2) and secure it with two M10 Nylon
Locknuts (18).

Press a 76mm Round Endcap (10) onto each end of
the Rear Stabilizer (2).  

1

Before beginning assembly, carefully read the
following information and instructions:

¥

Assembly requires two people.

¥

Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed. 

¥

Tighten all parts as you assemble them, unless
instructed to do otherwise. 

¥

For help identifying the small parts, use the PART
IDENTIFICATION CHART in the center of the
manual.    

¥

As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.  

The following tools (not included) are required
for assembly: 

¥ Two (2) adjustable wrenches

¥ One (1) rubber mallet

¥ One (1) standard screwdriver

¥ One (1) phillips screwdriver

¥ Lubricant, such as grease or petroleum jelly

plus soapy water.

Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.

Assembly

Make Things Easier for Yourself!

Everything in this manual is designed to ensure
that the assembly of our products can be complet-
ed successfully by anyone. However, it is impor-
tant to recognize that your new equipment is a
sophisticated product with many small parts and
consequently, the assembly process will take
time. Most people find that by setting aside plenty
of time, and by deciding to make the task enjoy-
able, assembly will go smoothly. 

1

10

10

18

18

21

Decal

2

18

18

10

2

21

10

Содержание Pro 132

Страница 1: ...T LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE03490 Serial No...

Страница 2: ...weight bench If a decal is missing or if it is not legi ble please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding hol...

Страница 3: ...weight bench is intended for home use only Do not use the weight bench in any commercial rental or institutional setting 12 Always make sure the locking pins are fully inserted and in the proper posit...

Страница 4: ...til 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WEBE03490 The serial number can be found on a...

Страница 5: ...m unless instructed to do otherwise For help identifying the small parts use the PART IDENTIFICATION CHART in the center of the manual As you assemble the weight bench make sure all parts are oriented...

Страница 6: ...rriage Bolts 21 through the holes in the Stabilizer so the bolt heads fit into the indentations Slide the bracket on the Adjustment Leg 7 onto the two M10 x 90mm Carriage Bolts 21 in the Stabilizer 3...

Страница 7: ...nd one set of round holes Position the 15mm x 10 5mm x 67mm Spacer 28 between the two sides of the bracket and line it up with the round holes Insert an M10 x 85mm Bolt 29 through the round holes in t...

Страница 8: ...e Locking Pin w Ring can be inserted through Tube B to prevent the Seat Frame 5 from pivoting 9 Attach the Seat 9 to the brackets on the Seat Frame 5 with four M6 x 16mm Screws 15 10 Press a 19mm Roun...

Страница 9: ...pre vent the seat from pivoting during exercises ADJUSTING THE HEIGHT OF THE WEIGHT BENCH To adjust the height of the weight bench unscrew the Adjustment Knob 23 and raise or lower the Main Frame 1 t...

Страница 10: ...s develop your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Specifying the exact length of time for each workout as well as the number of repetitions or sets for each exercise is a highly indiv...

Страница 11: ...y and go only as far as you can without strain Stretching at the end of each workout is very effective for increasing flexibility STAYING MOTIVATED For motivation keep a record of each workout List th...

Страница 12: ...stment Leg 8 1 Backrest 9 1 Seat 10 4 76mm Round Endcap 11 4 Foam Pad 12 1 Long Pad Tube 13 4 19mm Round Inner Cap 14 3 25mm x 50mm Inner Cap 15 8 M6 x 16mm Screw 16 1 Locking Pin 17 1 M10 x 80mm Bolt...

Страница 13: ...ation Chart Model No WEBE03490 R1099A M10 Nylon Locknut 18 9 M6 x 16mm Screw 15 8 Bumper Screw 25 2 M10 x 80mm Bolt 17 1 M10 x 90mm Carriage Bolt 21 4 M10 x 70mm Bolt 19 2 M10 x 85mm Bolt 29 1 M10 x 9...

Страница 14: ...15 15 14 28 8 14 5 15 15 30 20 9 11 13 12 13 14 11 18 32 32 1 18 18 2 10 10 21 25 26 18 18 26 25 27 19 13 11 13 11 18 23 6 22 7 18 18 32 32 17 16 10 10 3 21 31 24 Exploded Drawing Model No WEBE03490...

Страница 15: ...ed by sufficient proof of purchase All returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse mi...

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