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6

Before beginning assembly, carefully read the

following information and instructions:

Assembly requires two persons.

Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until assembly is completed.

For help identifying small parts, use the PART

IDENTIFICATION CHART.

Note: Some small

parts may have been pre-attached for shipping. If

a part is not in the parts bag, check to see if it

has been pre-attached.

Tighten all parts as you assemble them, unless

instructed to do otherwise.

As you assemble the resistance system, make

sure all parts are oriented as shown in the draw-

ings.

The included Allen wrenches

and the fol-

lowing tools (not included) are required for

assembly:

• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver

• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself

This manual is designed to ensure that the resist-

ance system can be assembled successfully by

most people. However, it is important to realize

that the versatile resistance system has many

parts and that the assembly process will take

time. Most people find that by setting aside plenty

of time, assembly will go smoothly.

ASSEMBLY

1

1.

Pull the lower end of the Upper Wire Harness

(71) out of the hole in the back of the Upright (2).

Attach the Upright (2) to the Base Plate (1) with

an M10 x 25mm Button Screw (88), an M10

Washer (106), an M10 x 92mm Button Bolt (83),

and an M10 Nylon Locknut (103).

Before beginning assembly, make sure that

you have read and understand the informa-

tion in the box above. Refer to the PART

IDENTIFICATION CHART for help identifying

small parts.

2

103

1

83

88

71

106

Содержание PLATINUM WESY78744

Страница 1: ...te customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL...

Страница 2: ...HOOTING 20 EXERCISE GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this...

Страница 3: ...system If a decal is missing or illegible please call our Customer Service Department toll free at 1 877 992 5999 Monday through Friday 6 a m until 6 p m Mountain Time to order a free replacement dec...

Страница 4: ...g on the bench or standing on the base plate Pull on the high cables only while sitting on the bench with the seat in one of the three posi tions closest to the upright base or while standing on the b...

Страница 5: ...ll help you to achieve the specific results you want For your benefit read this manual carefully before using the resistance system If you have questions after reading this manual please call our Cust...

Страница 6: ...wdriver Lubricant such as grease or petroleum jelly and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make...

Страница 7: ...Lock Washer 12 Do not tighten the Screw yet Attach the Mech Frame 6 to the Base Plate 1 with four M10 Nylon Locknuts 103 Tighten the 1 2 x 25mm Screw 85 2 12 6 103 103 71 143 85 2 1 3 Press the Rail C...

Страница 8: ...on the Console 67 into the socket on the Upper Wire Harness The connector should slide easily into the socket and snap into place If the connector does not slide easily and snap into place turn it ove...

Страница 9: ...of the Mech Frame not shown up between the Upright 2 and the Pulley Plate 68 Attach another Large Pulley 14 to the Upright 2 and the Pulley Plate 68 with an M12 x 62mm Button Bolt 81 and an M12 Nylon...

Страница 10: ...86 used in step 10 12 Hold a Large Pulley 14 inside of the Upper Cable 121 Attach the Pulley to a Pulley Bracket 10 with an M12 x 58mm Button Bolt 87 and an M12 Nylon Locknut 13 Make sure that the cab...

Страница 11: ...slide the rod into the slot as shown in the inset drawing 16 17 32 32 44 44 Rod Slot 17 Attach the Curl Pad 43 to the Curl Post 42 with two M6 x 16mm Screws 41 18 Adjust the tension on the upper cabl...

Страница 12: ...ghest setting as described in step 2 on page 17 Squeeze the Upper Cable 121 together near a Large Pulley 14 Hook the ends of the Tension Gauges 118 119 around the upper cable as shown Do not hook the...

Страница 13: ...he same manner Remove the high pulleys when not in use USING THE LEG LEVER To use the Leg Lever 56 attach it to the Leg 5 with a Leg Station Pin 60 Slide a Cotter Pin 113 onto the Leg Station Pin Rout...

Страница 14: ...or the lower cable not shown with Cable Clips 94 Attach the Hip Strap not shown to the ends of the lower cable with two Cable Clips ATTACHING THE CURL PAD To attach the Curl Pad 43 insert the Curl Po...

Страница 15: ...drawing 15 20 19 ADJUSTING THE SQUAT ARM To adjust the Squat Arm 20 remove the Squat Knob 27 from Squat Carriage 19 Move the Arm to the low or high position and reengage the Knob into the Squat Carri...

Страница 16: ...the new location WARNING Make sure that Storage Knob 29 is in place and fully tight ened each time the resistance system is used 29 28 65 Hold in this area ADJUSTING THE SEAT The Seat 45 can be secur...

Страница 17: ...Important Always plug in the trans former when using the resistance system Note When the power is on the words MANUAL MODE will appear in the main display To use a pro gram see PROGRAM OPERATION on pa...

Страница 18: ...to warm up When a program is selected the words CARDIO ROW will appear in the main display To warm up perform the cardio row exercise while the main dis play counts down from 5 minutes Note To see th...

Страница 19: ...as been assembled correctly If the cable has not been correctly routed the resistance system will not function properly and damage may occur The numbers show the correct route for the cable Make sure...

Страница 20: ...n the Crossbar Guides 15 causing a squeaking noise as the resistance system is used If this occurs wipe off the Crossbar Guides with a damp cloth and a mild non abrasive detergent Do not use solvents...

Страница 21: ...robic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number...

Страница 22: ...copied and used to schedule and record your workouts List the date the exercises performed the resistance used and the numbers of sets and repetitions com pleted Record your weight and key body measur...

Страница 23: ...SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and...

Страница 24: ...m Bolt 86 3 8 x 38mm Tension Screw 117 M12 x 58mm Button Bolt 87 M12 x 62mm Button Bolt 81 M12 Nylon Locknut 13 38mm Spacer 90 M10 x 58mm Button Screw 11 M10 x 85mm Button Bolt 92 M10 Washer 106 1 2 x...

Страница 25: ...re Harness 72 1 Transformer 73 2 Pulley Pivot Bracket 74 2 Pivot Bracket Bushing 75 3 M10 Lock Washer 76 1 M5 x 35mm Screw 77 2 Carriage Strap 78 4 M10 x 40mm Button Bolt 79 4 16mm Spacer 80 6 M10 x 6...

Страница 26: ...6 107 107 106 106 109 109 111 111 111 111 114 114 105 116 105 41 41 41 108 100 100 116 116 92 99 99 93 93 80 80 89 84 88 80 80 81 86 86 84 83 88 106 41 41 82 21 21 104 104 115 104 115 115 104 79 78 78...

Страница 27: ...eight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display mode...

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