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BEFORE YOU BEGIN

ASSEMBLED
DIMENSIONS:
Height: 79 in.
Width:

70 in.

Length: 64 in.

Foot Plate

Low Pulley
Station

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arms

Press Arm

Weight Stacks

Backrests

Leg Press

Plate

Ab Pulley Station

Thank you for selecting the versatile WEIDER

®

PRO

9735 Home Gym System. The PRO 9735 offers a
selection of weight stations designed to develop every
major muscle group of the body. Whether your goal is
to tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
PRO 9735 will help you to achieve the specific results
you want.

For your benefit, read this manual carefully before
using the WEIDER

®

PRO 9735 Home Gym System.

If you have additional questions, please call our toll-

free HELPLINE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.159290. The serial number
can be found on a decal attached to the WEIDER

®

PRO 9735 Home Gym System (see the front cover of
this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

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Содержание 831.159290

Страница 1: ...n the location shown below Write the serial number in the space above CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference US...

Страница 2: ...LODED DRAWING before beginning assembly FULL 90 DAY WARRANTY For 90 days from the date of purchase if failure occurs due to defect in material or workmanship in this SEARS WEIGHT SYSTEM EXERCISER cont...

Страница 3: ...justment tube see page 27 10 When using the leg lever station always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the rear seat frame see page 27 11 The loc...

Страница 4: ...ardiovascular system the PRO 9735 will help you to achieve the specific results you want For your benefit read this manual carefully before using the WEIDER PRO 9735 Home Gym System If you have additi...

Страница 5: ...embly is divided into four stages 1 frame assembly 2 press and butterfly arm assembly 3 cable and pulley assembly and 4 seat and backrest assembly The hardware for each stage is packaged separately Wa...

Страница 6: ...Slide the Leg Press Upright 4 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Press Base 13 Partially tighten a 5 16 Nylon Locknut 40 onto each Carriage Bolt Do not fully tighten the Nylon L...

Страница 7: ...Seat Frame 8 6 Insert two Weight Guides 23 into one of the brackets on the Weight Base 14 Attach the lower ends of the Weight Guides 23 to the Weight Base with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers...

Страница 8: ...h stack of Weights 90 Be sure that the pins on the Weight Tubes are in the pin grooves in the upper Weights 9 Lubricate the insides of the holes in the Top Weights 24 as shown Slide a Top Weight onto...

Страница 9: ...ylon Locknuts 40 Do not tighten the Nylon Locknuts yet Attach the Butterfly Frame 3 to the Leg Press Upright 4 with two 5 16 x 3 Bolts 92 the Support Plate 98 and two 5 16 Nylon Locknuts 40 Do not tig...

Страница 10: ...per 53 to the Front Seat Frame 8 with the 10 x 1 Tap Screw 100 Lubricate the 3 8 x 3 1 4 Bolt 71 Attach the Leg Press Arm 9 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 42 16 Press a 1 x...

Страница 11: ...eft Arm 6 Slide the Left Arm onto the indicated axle Note Be careful not to confuse the Left Arm with the Right Arm 5 Be sure that the upper end of the Left Arm is behind the indicated bracket on the...

Страница 12: ...of the holes in the Leg Lever Frame with the upper hole in the Rear Seat Frame Insert the Large Lock Pin 96 into the Rear Seat Frame Tighten the 1 4 x 5 8 Screw 99 into the lower hole in the Rear Sea...

Страница 13: ...ys must be able to turn freely 24 Find the Butterfly Cable 85 this is the shortest Cable Slide one end of the Butterfly Cable onto a 3 8 x 1 Bolt 77 Insert the Bolt through the bracket on the Right Ar...

Страница 14: ...Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the other side of the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented a...

Страница 15: ...Jam Nut 43 Be sure that the Cable Trap is positioned to hold the Cable in place 31 Locate the remaining pre assembled pair of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the High Cable 86 under the in...

Страница 16: ...ers 62 to the Ab Upright 1 with a 3 8 x 4 Bolt 76 two 3 8 Washers 38 and a 3 8 Nylon Locknut 42 Do not overtighten the Nylon Locknut the Pulley should turn easily Make sure that the Cable is between t...

Страница 17: ...p 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place 37 Wrap the Rear Cable 87 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Ab Upright 1 with a...

Страница 18: ...the side shown Tighten the 3 8 x 2 Bolt 50 and 3 8 Nylon Locknut not shown 40 Wrap the Low Cable 89 around a V Pulley 81 Slide the V Pulley and a Large Cable Trap 83 onto the 3 8 x 4 Carriage Bolt 57...

Страница 19: ...8 Nylon Locknut 42 Be sure that the Cable Trap is inside the Large U Bracket Note This may come pre assembled Route the Low Cable 89 through the Large U Bracket 84 and the 3 1 2 Pulley 82 Be sure tha...

Страница 20: ...44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut as shown in the inse...

Страница 21: ...is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown 50 Wrap the Press Cable 88...

Страница 22: ...between the Pulley and the cross bar on the Press Frame 54 Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley to the lower bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a...

Страница 23: ...le in place and that the Cable is routed as shown Tighten the 3 8 x 4 1 2 Bolt 74 and the 3 8 Nylon Jam Nut 43 58 Slide a 5 16 Washer 20 onto a 5 16 x 2 3 4 Bolt 55 Insert the Bolt into the Front Seat...

Страница 24: ...through the center hole in a Seat Plate 41 Attach the Seat Plate to a Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 1 2 Carriage Bolt 60 through the indicated hole in the Rear Seat Frame 16...

Страница 25: ...lem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 30 and 31 of this manual for proper cable routing If there is any sl...

Страница 26: ...anged from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT...

Страница 27: ...me Also when the Leg Lever Frame is at the highest position you can use the upper foam pads to hold your legs in place while you use the high pulley station ADJUSTING THE LEG PRESS PLATE Remove the Sm...

Страница 28: ...LOW LEG AB ARM ARM LEVER PULLEY PULLEY PRESS PULLEY PLATES lbs lbs lbs lbs lbs lbs lbs Top 36 19 10 12 15 62 16 1 63 35 25 27 31 132 33 2 97 55 38 43 47 190 46 3 125 73 54 58 65 244 61 4 151 93 75 75...

Страница 29: ...d Large U Bracket 84 Re attach the Pulley and Cable Trap to the other hole in the Large U Bracket Be sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly See...

Страница 30: ...es have been assembled correctly The starting and ending points of each Cable have been labeled The numbers show the proper route for each Cable IMPORTANT If the Cables have not been cor rectly routed...

Страница 31: ...31 Low Cable 89 3 2 1 Low Pulley 4 5 6 Rear Cable 87 2 3 4 5 Leg Lever Ab Pulley 1 Weight Stack 7...

Страница 32: ...e Outer Cap 58 1 3 4 Square Inner Cap 48 1 Retainer 45 1 Round Outer Cap 46 1 Round Inner Cap 70 3 4 Round Inner Cap 78 1 x 7 8 Plastic Bushing 54 1 1 8 x 2 1 2 Plastic Bushing 47 5 8 x 9 16 Plastic B...

Страница 33: ...lon Locknut 40 5 16 Nylon Jam Nut 91 3 8 Nylon Locknut 42 3 8 x 4 1 2 Bolt 74 5 16 x 2 1 2 Carriage Bolt 49 1 4 x 2 1 2 Carriage Bolt 60 V Pulley 81 Not shown to scale 3 1 2 Pulley 82 Not shown to sca...

Страница 34: ...lastic Bushing 48 10 1 3 4 Square Inner Cap 49 8 5 16 x 2 1 2 Carriage Bolt 50 16 3 8 x 2 Bolt 51 2 Row Tube Endcap 52 1 3 8 x 8 Bolt Key No Qty Description 53 1 Large Bumper 54 2 1 x 7 8 Plastic Bush...

Страница 35: ...20 92 56 77 47 47 42 42 45 45 46 46 48 48 50 40 82 80 42 80 82 49 49 75 38 38 66 66 40 39 54 70 48 82 42 80 52 81 42 40 82 91 53 100 73 59 83 65 37 44 56 64 37 60 40 55 74 80 82 56 71 56 43 82 80 43...

Страница 36: ...WEIDER PRO 9735 Home Gym System are listed on a decal attached to the frame See the front cover of this manual to find the location of the decal All replacement parts are available for immediate purc...

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