Weider 831.15607.1 Скачать руководство пользователя

Страница: 6 / 16

2. Orient the Crossbar (2) so that the warning decal

is in the indicated location. Attach the Crossbar to

an Upright (1) with two M10 x 66mm Bolts (28),

two Joint Plates (11), and two M10 Nylon

Locknuts (31). Do not tighten the Locknuts yet.

Repeat this step with the other Upright (1).

3. Attach the Front Leg (4) to the Bench Frame (3)

with an M10 x 66mm Bolt (28), an M10 x 19mm

Screw (5), an M10 Washers (30), and an M10

Nylon Locknut (31). Do not tighten the Locknut

or Screw yet.

Warning

Decal

4. Attach the Bench Frame (3) to the Crossbar (2)

with two M10 x 68mm Bolts (27) and two M10

Nylon Locknuts (31).

Содержание 831.15607.1

Страница 1: ...this manu al for future reference Model No 831 15607 1 Serial No Write the serial number in the space above for reference Serial Number Decal under seat Sears Roebuck and Co Hoffman Estates IL 60179 A...

Страница 2: ...shown here have been placed on the weight bench in the locations shown If a decal is missing or illegible call toll free 1 877 992 5999 Mon through Fri 6 a m until 6 p m Mountain Time and order a free...

Страница 3: ...weight bench does not include a barbell or weights 11 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 410 pounds Do not place more than 110 po...

Страница 4: ...s you want For your benefit read this manual carefully before using the weight bench If you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please no...

Страница 5: ...apy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself Everything in this manual is d...

Страница 6: ...31 Do not tighten the Locknuts yet Repeat this step with the other Upright 1 3 Attach the Front Leg 4 to the Bench Frame 3 with an M10 x 66mm Bolt 28 an M10 x 19mm Screw 5 an M10 Washers 30 and an M1...

Страница 7: ...Do not overtighten the Locknut the Leg Lever must be able to pivot easily 7 Slide a Pad Tube 12 into the Leg Lever 6 Slide two Foam Pads 13 onto the ends of the Pad Tube Make sure the Foam Pads are o...

Страница 8: ...ery is in the indicated location 10 Lubricate an M10 x 142mm Bolt 23 with grease Attach the Backrest Tubes 7 to the welded tube on the Bench Frame 3 with the Bolt two M10 Washers 30 and an M10 Nylon L...

Страница 9: ...ccompanying your weight set for additional exercises Make sure all parts are properly tightened each time the weight bench is used Replace any worn parts immediate ly The weight bench can be cleaned w...

Страница 10: ...exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of re...

Страница 11: ...ut List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key t...

Страница 12: ...81...

Страница 13: ...25mm Round Inner Cap 21 2 21mm Round Inner Cap 22 4 M6 Washer 23 1 M10 x 142mm Bolt 24 4 M6 x 16mm Screw 25 1 M10 x 60mm Bolt 26 2 25mm x 50mm Inner Cap 27 2 M10 x 68mm Bolt 28 9 M10 x 66mm Bolt 29 4...

Страница 14: ...may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled If a part is missing call toll free 1 877 992 5999 M6 Washer 22...

Страница 15: ...2 13 18 18 34 34 34 33 17 19 32 24 24 25 22 31 30 31 26 26 34 13 13 5 28 9 14 21 21 27 31 11 2 11 11 11 28 28 31 31 1 1 16 16 10 20 15 29 29 10 15 20 29 29 19 23 30 30 31 32 22 EXPLODED DRAWING Model...

Страница 16: ...ntact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER free of charge This warranty does not apply when the WEIGHT BENCH EXERCI...