Weider 831.15600.0 Скачать руководство пользователя

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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Model No. 831.15600.0
Serial No.

Write the serial number in the
space above for reference.

Serial Number Decal (under seat)

Sears, Roebuck and Co., Hoffman Estates, IL 60179

• Assembly

• Adjustments

• Part List and Drawing

WEIGHT BENCH EXERCISER

User’s Manual

Содержание 831.15600.0

Страница 1: ...ent Save this manual for future reference Model No 831 15600 0 Serial No Write the serial number in the space above for reference Serial Number Decal under seat Sears Roebuck and Co Hoffman Estates IL...

Страница 2: ...T LIST EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover TABLE OF CONTENTS The decal shown here has been placed on the weight bench If the decal is missing or i...

Страница 3: ...7 Keep children under 12 and pets away from the weight bench at all times 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum of 410...

Страница 4: ...fic results you want For your benefit read this manual carefully before using the weight bench If you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you...

Страница 5: ...Washer 27 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the part from the PART LIST on page 1...

Страница 6: ...convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself This manual is designed to ensure that the weight bench can b...

Страница 7: ...est Frame 5 with two M10 x 70mm Bolts 26 and two M10 Nylon Locknuts 19 Do not tighten the Locknuts yet Insert the Pivot Bracket 6 into the slot in the Frame 1 6 Lubricate the M10 x 85mm Bolt 23 with g...

Страница 8: ...S on page 9 for important information about how to get the most benefit from your exercise program Also refer to the accompanying exer cise guide to see the correct form for each exercise Make sure al...

Страница 9: ...se will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitio...

Страница 10: ...ut List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key t...

Страница 11: ...2 1 Front Leg 3 1 Rear Leg 4 2 Stabilizer 5 1 Backrest Frame 6 1 Pivot Bracket 7 1 Backrest 8 1 Seat 9 4 Foam Pad 10 2 Pad Tube 11 4 19mm Square Inner Cap 12 4 50mm Round Outer Cap 13 4 50mm Square In...

Страница 12: ...ntact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER free of charge This warranty does not apply when the WEIGHT BENCH EXERCI...