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Weider 831.14622.1, Руководство пользователя

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16

22. Wrap the Butterfly Cable (50) over a V-pulley

(47). Attach the V-pulley, a Long Cable Trap (57),

an M10 Washer (80), and two Guards (54) to the

Upright (2) with an M10 x 60mm Bolt (79) and an

M10 Locknut (77).

23. Grease an M8 x 22mm Shoulder Bolt (90). Attach

the Butterfly Cable (50) to the Right Butterfly Arm

(29) with the Shoulder Bolt and an M8 Locknut

(78).

Make sure that the flat edge of the Cable

is against the Butterfly Arm.

24.

Identify the Lat Cable (49).

Route the Cable up

through the Top Frame (4) and over a 90mm

Pulley (48). Attach the Pulley inside the Top

Frame with an M10 x 80mm Bolt (84), two M10

Washers (80), two 19mm Spacers (67), and an

M10 Locknut (77).

22

23

90 50

29

78

57

50

2

77

54

54

47

80

79

24

84 80

80

77

67

67

48

4

49

Flat Edge

Grease

All manuals and user guides at all-guides.com

all-guides.com

Содержание 831.14622.1

Страница 1: ...for future reference Serial Number Decal under seat WEIGHT SYSTEM EXERCISER User s Manual CAUTION Read all precautions and instruc tions in this manual before using this equipment Keep this manual for...

Страница 2: ...EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover TABLE OF CONTENTS 2 The decal shown here has been applied to the weight system If the decal is missing or ille...

Страница 3: ...9 Always wear athletic shoes for foot protec tion while exercising 10 Make sure that the cable remains on the pul leys at all times If the cable binds as you are exercising stop immediately and make s...

Страница 4: ...her your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the weight system will help you to achieve the specific results you want For your benef...

Страница 5: ...M10 Washer 80 M10 Large Washer 105 M12 Large Washer 98 M10 x 70mm Bolt 113 11mm Spacer 99 13mm Steel Spacer 109 7mm Spacer 111 M12 Nut 112 M6 Locknut 107 PART IDENTIFICATION CHART Refer to the drawin...

Страница 6: ...Bolt 115 M10 x 82mm Button Screw 92 M10 x 61mm Bolt Set 116 M8 x 69mm Shoulder Bolt 87 M10 x 60mm Bolt 79 M10 x 85mm Bolt 81 M10 x 75mm Bolt 82 M10 x 80mm Bolt 84 M10 x 65mm Bolt 85 M10 x 45mm Bolt 8...

Страница 7: ...7 Backrest Adjustment Knob 53 Curl Adjustment Knob 58 Seat Adjustment Knob 52 All manuals and user guides at all guides com...

Страница 8: ...have divided the assembly process into four stages The parts needed for each stage are found in individual hardware kits Place all parts of the weight system in a cleared area and remove the packing m...

Страница 9: ...indicated M8 x 75mm Carriage Bolts 83 and two M8 Locknuts 78 Do not tighten the Locknuts yet 2 3 10 78 75 104 110 78 1 18 83 1 81 80 80 108 78 78 83 83 96 78 2 3 77 Holes 1 3 Attach the Front Leg 10...

Страница 10: ...mm Self tapping Screws 102 Repeat this step for the Right Shroud not shown 6 6 Note Some parts have been removed to show this step clearly Slide the two Weight Bumpers 71 onto the Weight Guides 18 Ori...

Страница 11: ...03 100 78 78 96 8 Attach the top of the Left Shroud 21 to the Top Frame 4 with two M4 x 12mm Self tapping Screws 102 Repeat this step for the Right Shroud 22 8 9 23 7 Attach the Top Frame 4 to the Upr...

Страница 12: ...ulder Bolt 87 an M8 Washer 103 and an M8 Locknut 78 See the right inset drawing Insert the Lock Plate Pin 95 through the Lock Plate 14 and the Leg Lever 12 Attach the tether on the Lock Plate Pin to t...

Страница 13: ...he Left Butterfly Arm 25 with an M10 x 82mm Button Screw 92 and an M10 Large Washer 105 Repeat this step for the Right Butterfly Arm and Butterfly Handle 26 27 15 Apply grease in the locations shown a...

Страница 14: ...3 an 89 5mm Spacer 59 and an M10 Locknut 77 Finish attaching the Press Arms with two M10 x 65mm Bolts 85 two M10 Washers 80 and two M10 Locknuts 77 Do not tighten the Locknuts yet 18 Attach the Left a...

Страница 15: ...vot easily 20 Wrap the Butterfly Cable 50 over a V pulley 47 Attach the V pulley a Long Cable Trap 57 an M10 Washer 80 and two Guards 54 to the Upright 2 with an M10 x 60mm Bolt 79 and an M10 Locknut...

Страница 16: ...th the Shoulder Bolt and an M8 Locknut 78 Make sure that the flat edge of the Cable is against the Butterfly Arm 24 Identify the Lat Cable 49 Route the Cable up through the Top Frame 4 and over a 90mm...

Страница 17: ...and an M10 Locknut 77 Make sure that the Cable Trap and the Half Guards are oriented as shown 27 Route the Lat Cable 49 up through the Top Frame 4 and wrap the Cable over a Thin Pulley 24 Pull the M1...

Страница 18: ...able 49 Thread the Lat Cable 49 into the Weight Tube 20 two turns Tighten the M12 Nut 112 against the M12 Large Washer 98 30 Identify the Leg Lever Cable 51 Route the Cable through the Leg Lever 12 an...

Страница 19: ...e around a 90mm Pulley 48 Attach the Pulley to the Base with an M10 x 45mm Bolt 86 two Half Guards 55 and an M10 Locknut 77 33 Wrap the Leg Lever Cable 51 over a 90mm Pulley 48 Attach the Pulley a Cab...

Страница 20: ...8 Attach the Pulley to the Double U bracket 61 with an M10 x 45mm Bolt 86 two Half Guards 55 and an M10 Locknut 77 36 Wrap the Leg Lever Cable 51 under a 90mm Pulley 48 Attach the Pulley to the Uprigh...

Страница 21: ...70mm Bolt 113 two Half Guards 55 an M10 Washer 80 a Long Cable Trap 57 and an M10 Locknut 77 Make sure that the Cable Trap and Half Guards are oriented as shown 39 Wrap the Leg Lever Cable 51 around...

Страница 22: ...M6 Washers 114 Repeat this step for the Left Butterfly Pad 34 42 Attach the Backrest 31 to the Backrest Frame 7 with two M6 x 16mm Screws 88 an M6 x 32mm Screw 89 and an M6 Washer 114 Insert the Backr...

Страница 23: ...be 13 into the indicated hole in the Front Leg 10 Slide a Foam Pad 36 onto each end of the Pad Tube Press a Pad Cap 37 into each Foam Pad 36 Repeat this step for the other Pad Tube 13 and the Leg Leve...

Страница 24: ...es to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be d...

Страница 25: ...Weight Pin 70 under the desired Weight 19 Make sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end upward Note The weight system works bes...

Страница 26: ...nt Leg 10 Note You must remove the Curl Pad to use the press arms 31 32 58 10 39 33 11 ADJUSTING THE BACKREST To adjust the Backrest loosen and pull the Backrest Adjustment Knob 53 Move the Backrest i...

Страница 27: ...6 7 8 9 10 HIGH PULLEY lbs 26 38 51 62 76 94 124 133 165 178 BUTTERFLY ARM lbs 17 24 32 41 48 55 64 71 79 90 PRESS ARM lbs 46 63 76 90 104 121 138 153 172 195 LEG LEVER lbs 27 42 54 69 87 103 116 127...

Страница 28: ...e assembled correctly If the cables and the cable traps are not assembled correctly the weight system will not function properly and damage may occur Make sure that the cable traps do not touch or bin...

Страница 29: ...two Pulley Plates 60 Reattach the Pulley Cable Trap and Half Guards to the next closer hole to the center of the Pulley Plates Make sure that the Cable Trap is oriented to hold the cable in the groove...

Страница 30: ...e equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and sets to complete Progress...

Страница 31: ...cise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Exercise Time Distance Speed Strength Date Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Exercise Lbs Sets Reps Exer...

Страница 32: ...32 NOTES All manuals and user guides at all guides com...

Страница 33: ...Adjustment Knob 54 4 Guard 55 20 Half Guard 56 5 Cable Trap 57 3 Long Cable Trap 58 1 Curl Adjustment Knob 59 2 89 5mm Spacer 60 2 Pulley Plate 61 1 Double U Bracket 62 1 Ankle Strap 63 1 Lat Bar 64...

Страница 34: ...0 71 72 73 76 77 77 77 106 77 80 80 80 80 80 80 80 80 80 93 93 77 81 97 94 94 102 102 94 94 102 98 97 97 77 77 85 80 110 110 77 99 99 99 99 99 102 114 114 114 114 107 114 114 114 114 107 110 104 104 8...

Страница 35: ...77 78 78 78 78 78 78 77 74 77 77 77 77 78 77 77 78 116 77 77 80 103 103 80 80 80 80 80 103 85 80 80 103 104 83 83 84 84 84 100 100 79 79 100 100 118 86 86 100 113 86 115 101 85 80 103 87 88 88 89 88 8...

Страница 36: ...U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y para ordenar piezas 1 888 SU HOGAR 1 88...

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