WEIDER CLUB 190 W Скачать руководство пользователя страница 11

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EXPLODED DRAWING

Model No. WEBE1298.0

R1008A

Key No. Qty.

Description

Key No. Qty.

Description

1

1

Left Frame

2

1

Right Frame

3

1

Seat Frame

4

1

Backrest Bracket

5

2

Backrest Frame

6

1

Backrest Plate

7

1

Backrest

8

1

Seat Plate

9

1

Seat

10

1

Foot Plate

11

4

38mm x 63mm Cap

12

1

38mm x 50mm Cap

13

2

25mm x 38mm Cap

14

6

Bushing

15

1

Backrest Knob

16

8

M10 x 55mm Bolt

17

1

M10 x 256mm Rod

18

4

M10 x 45mm Bolt

19

4

M6 x 60mm Screw

20

4

M6 x 25mm Screw

21

4

M5 x 15mm Screw

22

14

M10 Washer

23

8

M6 Washer

24

14

M10 Locknut

*

Userʼs Manual

*

Grease Packet

*

Exercise Guide

Note: Specifications are subject to change without

notice. See the back cover of this manual for informa-

tion about ordering replacement parts. *These parts

are not illustrated.

PART LIST

Model No. WEBE1298.0

R1008A

All manuals and user guides at all-guides.com

all-guides.com

Содержание 190 W

Страница 1: ...to providing complete cus tomer satisfaction If you have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and se...

Страница 2: ...Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible call the telephone number...

Страница 3: ...n a level sur face Cover the floor beneath the weight bench to protect the floor 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Make sure that there is enough...

Страница 4: ...se the weight bench If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us...

Страница 5: ...IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the part from the PART LIST on page 11 Note Some sm...

Страница 6: ...ssemble the weight bench call 1 800 445 2480 Assembly requires two persons Make sure that there is enough clearance to walk around the weight bench as you assemble it Place all parts in a cleared area...

Страница 7: ...M10 Locknuts 24 Do not overtighten the Locknuts the Backrest must pivot freely 3 Attach the two Backrest Frames 5 to the Backrest Bracket 4 with four M10 x 45mm Bolts 18 four M10 Washers 22 and four...

Страница 8: ...lvents to clean the weight bench ADJUSTING THE BACKREST To adjust the Backrest 7 pull the Backrest Knob 15 raise or lower the Backrest and then slowly release the Backrest Knob Make sure that the Back...

Страница 9: ...t from both strength training and aerobic exercise for at least one full day each week to give your body time to regenerate The combination of strength training and aerobic exer cise will reshape and...

Страница 10: ...rn stroke Never hold your breath Rest for a short period of time after each set The ideal resting periods follow Rest for three minutes after each set for a muscle building workout Rest for one minute...

Страница 11: ...e 11 4 38mm x 63mm Cap 12 1 38mm x 50mm Cap 13 2 25mm x 38mm Cap 14 6 Bushing 15 1 Backrest Knob 16 8 M10 x 55mm Bolt 17 1 M10 x 256mm Rod 18 4 M10 x 45mm Bolt 19 4 M6 x 60mm Screw 20 4 M6 x 25mm Scre...

Страница 12: ...ice the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal us...

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