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Quick start guide.indd   15

28/04/2015   12:39

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Страница 1: ...Quick Start Guide Quick start guide indd 1 28 04 2015 12 38...

Страница 2: ...2 Wattbike Quick Start Guide 04 2015 v1 3EN 1 2 3 5 6 4 Quick start guide indd 2 28 04 2015 12 38...

Страница 3: ...7 8 9 1 2 3 Quick start guide indd 3 28 04 2015 12 38...

Страница 4: ...Welcome to your new Wattbike We ll just have a quick look round before we get started Seat adjustment levers Damper lever Magnetic resistance Handlebar adjustment levers Wattbike Performance Monitor W...

Страница 5: ...using the adjustment levers in the following order 1 Saddle Height 2 Saddle Fore and Aft 3 Handlebar Height 4 Handlebar Fore and Aft You can swap the standard Wattbike pedals and saddle for your own u...

Страница 6: ...mation you need during and after your ride To get started press the power button on the monitor On the first start up of the monitor you may be asked to confirm the time date and correct language 6 Wa...

Страница 7: ...our next ride Linking Up an ANT Device The WPM is able to talk to other ANT ready fitness gadgets such as Garmin cycle monitors and watches Once connected up the WPM will transmit the Speed Power and...

Страница 8: ...sions with ease Download the App from the Apple App Store or the Android App from the Google play store create a Wattbike ID log in and connect to your bike Via Bluetooth or ANT only a Bluetooth conne...

Страница 9: ...ers to spell out your username then press ENTER 3 Press ENTER to confirm At this point the WPM will take a short while to store your personal profile 4 Enter to log into your newly created profile Onc...

Страница 10: ...elp you leave the peloton in your wake If you haven t done so already link up your HR Belt and if you d like any other ANT devices too The 3 Minute Test This test is a very good indicator of aerobic c...

Страница 11: ...st isn t ideal as it will upset your rhythm Tip To get the most out of your 20 warm up please visit wattbike com warm up To set up and start the test 1 If you haven t already please log into your User...

Страница 12: ...he thigh and is stamping on the pedals Tip Being properly attached in the toe cages or using cycling shoes will help sustain power throughout the pedal stroke 2 Intermediate Peanut This cyclist mainta...

Страница 13: ...ke com uk guide For More Information On Training Zones and Testing wattbike com hr zones wattbike com test yourself Training With Power wattbike com using watts For information on the App and powerhub...

Страница 14: ...Quick start guide indd 14 28 04 2015 12 39...

Страница 15: ...Quick start guide indd 15 28 04 2015 12 39...

Страница 16: ...Quick start guide indd 16 28 04 2015 12 39...

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