12
FUNCTION BUTTON
ENTER:
Press “enTer” button to set the parameter of count down. when the belt stop
running which press and hold this button for 3 seconds to reset all data which is the
parameter value of accumulating.
START/STOP:
Press “sT/sP” button to control start or stop training.
SPEED+:
Press “FasT’ button to increase your speed, each increment is 0.1KPH.
SPEED-:
Press “slow” button to decrease your speed, each decrement is 0.1KPH.
PROGRAM
: Program selection button, P0 is the manual mode, P1~P5 are with various speed
of programs.
SAFETY KEY:
attach the safety key in its position to power on the computer. when safety key is
pulled away from its position, the computer will shut down automatically.
dIReCT sPeed keYs:
3 preset buttons for direct speed:
1kph/1mph, 3kph/2mph, 5kph/3mph
. user can press the 3buttons,
mentioned above, at any time, to start treadmill and treadmill will automatically adjust to press speed.
Quick-start Operation (P0-Manual):
STEP 1:
attach the
SAFETY
button to wake display up
(if not already on)
, the main window will
show initial displaying. (Before training, you could enter the setting of count down,
please see the sTeP 6.)
STEP 2:
Press the
START/STOP
button to begin belt movement, before training; the console will be
a 3 seconds final count down and a beep sound for short time. using the sPeeD +/- keys
to adjust the desired speed (on console) at any time during training.
STEP 3:
Press
ENTER
button to see the value of parameter, which includes speed, time, distance,
calories or scan. If chooses the scan mode that will take turns to display all value of parameter
every 5 seconds.
STEP 4:
while training, you can press
ST/SP
button to stop your workout or pull safety key away from its
position to shut down the computer. If you want to resume your workout, you can press
sT/sP button again and all previous data will resume counting.
STEP 5:
after training, to press
ENTER
button to display the accumulating data for speed, time,
distance and calories that will be memorize during training. If you want to repeat your workout,
press sTarT/sToP button to start the treadmill again then others parameter will resume
counting.
STEP 6:
Before training, press
ENTER
button to enter the setting of count down which include setting
count down Time whose range is from 10: 00 to 99:00, Distance is from 0.1 to 99.9 or
Calories is from 1.0 to 999. During setting, you could press
SPEED+/-
to adjust the value or
press
ENTER
button to enter next step whether you set or not. when you set multi-parameter,
just single parameter can to count down in last setting, press
START/STOP
to execute the
setting. when parameter has gone to zero, the treadmill will stop immediately, this workout
summary will be showed on screen.