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7

COMPATIBILITY

From your phone, tablet or laptop to your bike computer, heart rate monitor or bike 

sensors, KICKR Smart Trainers offer the widest range of compatibility and connectivity. 
•   iOS must be running version 8 or newer
•   Android 4.3 or newer and Bluetooth enabled
•   Mac requires ANT+ USB Stick or Bluetooth enabled
•   Windows PC when paired with ANT+ USB Stick or Bluetooth enabled
For a full list of KICKR compatible apps visit:  

www.wahoofitness.com/fitness-apps#kickr

LEVEL:

 Just like 

riding on a fluid or 

wind trainer, the 

faster you go, the 

harder it gets. The 

level you select 

determines the 

progression of 

your power curve.

RESISTANCE:

 

This allows 

you to set the 

resistance of the 

brake anywhere 

from 0 to 100%.  

Regardless of 

speed, the brake 

will remain set 

until you decide  

to change it.

ERG:

 Set your 

desired power, 

the KICKR CORE 

will increase 

or decrease 

the resistance 

to maintain a 

constant power 

output, regardless 

of speed.

SIM:

 Enter your 

weight, bike type, 

riding position, 

headwind and 

grade and the 

KICKR CORE will 

accurately model 

the power curve 

just as if you were 

riding outdoors.

COMPLETE YOUR SETUP USING THE WAHOO APP

SPINDOWN: 

Before using the KICKR CORE for the first time you should perform a 

spindown to calibrate your device. Additionally, a spindown should be repeated 

approximately every 2 weeks through the Wahoo App to ensure the most accurate 

power data.

START A WORKOUT:

 From the workout screen select the green “Start” button to begin 

the workout. Swipe right to view the KICKR CORE page. This page enables you to view 

your workout and control the KICKR CORE.

KICKR CORE WORKOUT MODES:

 The Wahoo App has the following workout modes 

that you can use to control your KICKR CORE:

ENGLISH

Содержание KICKR

Страница 1: ...CORE QUICK START GUIDE AND INSTRUCTIONS...

Страница 2: ...r la configuraci n Fran ais Pour une installation compl te consulter le mode d emploi Italiano Vedi istruzioni dettagliate per una configurazione completa Korean Deutsche F r die komplette Einrichtung...

Страница 3: ...1 speed Cassette not included 6a Quick Release 6b Thru Axle Adapter A Lock Ring Lock Ring Cassette Cassette Spacer 130mm Configuration Adapter B 135mm Configuration Adapter B Adapter C 12x142mm Config...

Страница 4: ...rogram please consult your physician Do not put hands or objects near moving parts of the KICKR CORE The KICKR CORE may become hot to the touch when used for extended periods of time Do not attempt to...

Страница 5: ...9 Adapter B Reversible hub spacer for 130mm and 135mm Quick Release 10 Adapter C For 12x142 and 12x148 Thru Axle 11 Adapter D Reversible hub spacer for 12x142 and 12x148 Thru Axle 12 AC Power Adapter...

Страница 6: ...ring tool to secure cassette to freehub on the KICKR CORE Tools are not included To install a compatible 9 or 10 speed cassette it will be necessary to use the included 1 8mm spacer place this onto th...

Страница 7: ...ications 8 P SOLIDWORKS Educational Product For Instructional Use Only SOLIDWORKS Educational Product For Instructional Use Only 7 8 PROTIP Lift the front wheel up while pressing down on the saddle to...

Страница 8: ...in set until you decide to change it ERG Set your desired power the KICKR CORE will increase or decrease the resistance to maintain a constant power output regardless of speed SIM Enter your weight bi...

Страница 9: ...8...

Страница 10: ...s de comenzar o de modificar cualquier programa de ejercicios No ponga manos ni objetos cerca de las partes m viles de la KICKR CORE La KICKR CORE puede volverse caliente al tacto cuando se utiliza po...

Страница 11: ...B Espaciador del pi n reversible para desenganche r pido de 130 mm y 135 mm 10 Adapter C Para eje pasante de 12 x 142 y 12 x 148 11 Adapter D Espaciador de pi n reversible para eje pasante de 12 x 142...

Страница 12: ...y use la herramienta de bloqueo de anillo para asegurar el casete al pi n libre de la unidad KICKR CORE No incluye herramientas Para instalar un casete compatible de 9 o 10 velocidades ser necesario u...

Страница 13: ...gure su bicicleta volviendo a instalar el eje 7 de la misma y siguiendo estrictamente las especificaciones del fabricante 8 P SOLIDWORKS Educational Product For Instructional Use Only SOLIDWORKS Educa...

Страница 14: ...u valor de ajuste hasta que usted decida cambiarlo ERG establezca la potencia deseada KICKR CORE aumentar o disminuir la resistencia para mantener una salida de potencia constante independient emente...

Страница 15: ...14...

Страница 16: ...ncer ou de modifier un programme d exercice Ne mettez pas les mains ou des objets proximit des parties mobiles de KICKR CORE KICKR CORE peut devenir chaud au toucher lorsqu il est utilis pendant une p...

Страница 17: ...9 Adapter B carteur de moyeu r versible pour attache rapide de 130 mm et 135 mm 10 Adapter C Pour axe traversant de 12x142 et 12x148 11 Adapter D carteur de moyeu r versible pour axe traversant de 12x...

Страница 18: ...te la roue libre sur le KICKR CORE Ces outils ne sont pas inclus Pour installer une cassette 9 ou 10 vitesses compatible il sera n cessaire d utiliser l carteur de 1 8 mm inclus et de le placer sur la...

Страница 19: ...lant l axe traversant de votre v lo 7 et en serrant conform ment aux sp cifications du fabricant 8 P SOLIDWORKS Educational Product For Instructional Use Only SOLIDWORKS Educational Product For Instru...

Страница 20: ...e que vous d cidiez de le changer ERG Fixez votre puissance souhait e le KICKR CORE augmentera ou diminuera la r sistance pour conserver une production de puissance constante quelle que soit la vitess...

Страница 21: ...20...

Страница 22: ...ulta il medico Non mettere le mani od oggetti vicino ai pezzi in movimento del KICKR CORE KICKR CORE potrebbe diventare caldo al tocco quando viene utilizzato a lungo Non tentare di smontare la bicicl...

Страница 23: ...stanziatore del mozzo reversibile per sgancio rapido da 130 mm e 135 mm 10 Adapter C per asse passante da 12x142 e 12x148 11 Adapter D distanziatore del mozzo reversibile per asse passante da 12x142 e...

Страница 24: ...r cassette e utilizzare un anello di blocco per fissare la cassetta alla ruota libera sul KICKR CORE Gli utensili non sono inclusi Per installare una cassetta a 9 o 11 rapporti sar necessario utilizza...

Страница 25: ...il KICKR CORE Per bici con asse passante assicura la bicicletta riposizionando l asse passante della bici 7 e serrando in base alle specifiche del produttore 8 P SOLIDWORKS Educational Product For Ins...

Страница 26: ...ica ERG una volta impostata la potenza KICKR CORE aumenter o diminuir la resistenza per mantenere costante l affaticamento indipendentemente dalla velocit SIM inserire il peso il tipo di bicicletta la...

Страница 27: ...26...

Страница 28: ...Halten Sie H nde und Gegenst nde von beweglichen Teilen des KICKR CORE fern Nach langer Benutzung kann der KICKR CORE hei werden Steigen Sie nicht vom Fahrrad ab w hrend das Schwungrad noch in Bewegu...

Страница 29: ...Zweiseitiger Abstandshalter f r 130mm und 135mm Schnellkupplung 10 Adapter C F r 12x142 und 12x148 Achse 11 Adapter D Zweiseitiger Abstandshalter f r 12x142 und 12x148 Achse 12 Netzadapter 13 Bolzen f...

Страница 30: ...eher fest und befestigen Sie ihn mit einem Hakenschl ssel nicht enthalten an der Freilaufnabe vom KICKR CORE Um einen kompatiblen 9 oder 10 Gang Zahnkranz einzubauen m ssen Sie die mitgelieferte 1 8 m...

Страница 31: ...panner Bei Fahrr dern mit Steckachse Sichern Sie Ihr Fahrrad indem Sie die Steckachse Ihres Fahrrads neu einbauen 7 und gem der Herstellervorgaben festziehen 8 P SOLIDWORKS Educational Product For Ins...

Страница 32: ...st Der KICKR CORE wird den Widerstand entsprechend erh hen oder verringern um die Leistungsstufe unabh ngig von der Geschwindigkeit konstant zu halten SIM Geben Sie Ihr Gewicht Ihren Radtyp Ihre Fahrp...

Страница 33: ...32...

Страница 34: ...ess com support Wahoo Fitness 90 W Wieuca Rd NE Suite 110 Atlanta GA 30342 United States 1 877 978 1112 49 30 568 373827 44 800 808 5773 10 7 KICKR CORE KICKR CORE KICKR CORE KICKR CORE KICKR CORE KIC...

Страница 35: ...10 7 11 1 1 KICKR CORE 2 3 4 x4 5 x4 6 7 1 8mm 8 Adapter A 130mm 135mm 9 Adapter B 130mm 135mm 10 Adapter C 12x142 12x148 11 Adapter D 12x142 12x148 12 13 4 8 12 5 9 13 P SOLIDWORKS Educational Produ...

Страница 36: ...35 KICKR CORE KICKR CORE 1 2 KICKR CORE KICKR CORE 11 KICKR CORE 9 10 1 8mm Apple App Store Android Google Play Wahoo KICKR CORE SIMPLIFIED CHINESE 1 2 3 4...

Страница 37: ...Instructional Use Only 7 8 Wahoo Fitness KICKR CORE Adapter C 12x142mm Configuration Adapter D 12x148mm Configuration Adapter D 142 MM 148 MM C D 12mm Adapter A 130mm Configuration Adapter B 135mm Con...

Страница 38: ...NT USB Bluetooth Windows ANT USB KICKR CORE www wahoofitness com fitness apps kickr LEVEL RESISTANCE 0 100 ERG KICKR CORE SIM KICKR CORE WAHOO KICKR CORE WAHOO KICKR CORE KICKR CORE KICKR CORE WAHOO K...

Страница 39: ...38...

Страница 40: ...ness com support Wahoo Fitness 90 W Wieuca Rd NE Suite 110 Atlanta GA 30342 United States 1 877 978 1112 49 30 568 373827 44 800 808 5773 10 7 KICKR CORE KICKR CORE KICKR CORE KICKR CORE KICKR CORE KI...

Страница 41: ...10 7 11 1 1 KICKR CORE 2 3 4 x4 5 x4 6 7 1 8mm 8 Adapter A 130mm 135mm 9 Adapter B 130mm 135mm 10 Adapter C 12x142 12x148 11 Adapter D 12x142 12x148 12 13 4 8 12 5 9 13 P SOLIDWORKS Educational Produ...

Страница 42: ...41 KICKR CORE KICKR CORE 1 2 KICKR CORE KICKR CORE 11 KICKR CORE 9 10 1 8mm Apple App Store Android Google Play Wahoo KICKR CORE TRADITIONAL CHINESE 1 2 3 4...

Страница 43: ...r Instructional Use Only 7 8 Wahoo Fitness KICKR CORE Adapter C 12x142mm Configuration Adapter D 12x148mm Configuration Adapter D 142 MM 148 MM C D 12mm Adapter A 130mm Configuration Adapter B 135mm C...

Страница 44: ...USB Bluetooth Windows ANT USB KICKR CORE www wahoofitness com fitness apps kickr LEVEL RESISTANCE 0 100 ERG KICKR CORE SIM KICKR CORE WAHOO KICKR CORE Wahoo KICKR CORE KICKR CORE KICKR CORE WAHOO KICK...

Страница 45: ...44...

Страница 46: ...om support Wahoo Fitness 90 W Wieuca Rd NE Suite 110 Atlanta GA 30342 United States 1 877 978 1112 49 30 568 373827 44 800 808 5773 10am 7pm KICKR CORE KICKR CORE KICKR CORE KICKR CORE KICKR CORE KICK...

Страница 47: ...0 7 11 1 1 KICKR CORE 2 3 4 x4 5 x4 6 7 1 8mm 8 Adapter A 130mm 135mm 9 Adapter B 130mm 135mm 10 Adapter C 12x142 12x148 11 Adapter D 12x142 12x148 12 AC 13 4 8 12 5 9 13 P SOLIDWORKS Educational Prod...

Страница 48: ...47 KICKR CORE KICKR CORE 1 2 KICKR CORE KICKR CORE 11 KICKR CORE 9 10 1 8mm AC Apple Store Android Google Play Store Wahoo KICKR CORE KICKR CORE JAPANESE 1 2 3 4...

Страница 49: ...r Instructional Use Only 7 8 Wahoo Fitness KICKR CORE Adapter C 12x142mm Configuration Adapter D 12x148mm Configuration Adapter D 142 MM 148 MM C D 12mm Adapter A 130mm Configuration Adapter B 135mm C...

Страница 50: ...h Mac ANT USB Bluetooth Windows PC ANT USB Bluetooth KICKR CORE www wahoofitness com fitness apps kickr LEVEL RESISTANCE 0 100 ERG KICKR CORE SIM KICKR CORE WAHOO KICKR WAHOO 2 KICKR CORE KICKR CORE K...

Страница 51: ...50...

Страница 52: ...m support Wahoo Fitness 90 W Wieuca Rd NE Suite 110 Atlanta GA 30342 United States 1 877 978 1112 49 30 568 373827 44 800 808 5773 10 7 KICKR CORE KICKR CORE KICKR CORE KICKR CORE KICKR CORE KICKR COR...

Страница 53: ...0 7 11 1 1 KICKR CORE 2 3 4 x4 5 x4 6 7 1 8mm 8 Adapter A 130mm 135mm 9 Adapter B 130mm 135mm 10 Adapter C 12x142 12x148 11 Adapter D 12x142 12x148 12 AC 13 4 8 12 5 9 13 P SOLIDWORKS Educational Prod...

Страница 54: ...53 KICKR CORE KICKR CORE 1 2 KICKR CORE KICKR CORE 11 KICKR CORE 9 10 1 8mm AC Apple App Store Android Google Play Store Wahoo KICKR CORE KOREAN 1 2 3 4...

Страница 55: ...Instructional Use Only 7 8 Wahoo Fitness KICKR CORE Adapter C 12x142mm Configuration Adapter D 12x148mm Configuration Adapter D 142 MM 148 MM C D 12mm Adapter A 130mm Configuration Adapter B 135mm Con...

Страница 56: ...Mac ANT USB Bluetooth ANT USB Bluetooth Windows PC KICKR CORE www wahoofitness com fitness apps kickr LEVEL RESISTANCE 0 100 ERG KICKR CORE SIM KICKR CORE WAHOO KICKR CORE 2 WAHOO KICKR CORE KICKR COR...

Страница 57: ...56...

Страница 58: ...57...

Страница 59: ...58...

Страница 60: ...wahoofitness com Rev 1...

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