OPERATION FOR BODY FAT AND BODY HYDRATION CALCULATION
PROGRAMMING PERSONAL DATA
▪
Gently press the surface of the scale with your foot to switch it on.
▪
Press the Set button and use Up/ down button to find the memory number under
which you wish to save your personal data (10 memories available). Then press the
Set button to confirm your choice.
▪
Select the weight unit using the Up/ buttons and confirming the chosen option by
pressing the Set button.
▪
Select male or female by using up/ down buttons and confirming by pressing Sett
button.
▪
Log in your age using the up/down buttons and confirming by using Set button.
▪
Log in your height using the up/ down buttons and confirming by using Set button.
These steps can be repeated to program the remaining 9 memories if desired.
CALCULATE PERCENTAGE BODY FAT
This appliance has the built-in option to calculate your percentage body fat by using
bioelectrical impedance techniques
This analysis measures the different conductivity between the muscle mass and body mass
formed by fat cells using very low-intensity electrical micro current that runs through the
lower members of the body.
The percentage body weight is calculating using the procedure described above and also
involves
the
following
variables:
height,
age,
sex
and
weight.
Also calculates muscle percentage , bone mass and the basic metabolism rate.
Optimum results according to standards generally applied to adults:
Men: 14
– 24%
Women: 20
– 30%
Any results bellow these indicators are considered underweight and an higher then these is
considered overweight.
In the event of doubt, consult your doctor or pharmacist for clarification.
SYSTEM FOR MEASURING PERCENTAGE BODY FAT
▪
Gently press the surface of the scale with your foot to switch it on.
▪
Use the up/down buttons to access the memory code under which your personal
data have already been saved.
▪
Wait a few seconds until your personal data appears on screen briefly
– sex, age,
height and weight unit.
▪
Wait
for the display to show “0,0 kg” and then the scale is ready for use.
▪
Place yourself in the centre of the platform avoiding abrupt movements, maintaining
immobile and without touching other objects, until the appliance shows your weight.
▪
Do not move and the percentage body fat will be displayed on screen.
▪
After stepping down the “Auto shutdown” system will turn it off automatically.