• Use your Teena every day after waking up and
before you get out of bed.
• Please be sure to sleep at least one hour before
taking your temperature.
Set Up
1. Before you can begin using Teena, you must first
synchronize with the Teena App to activate your
device and create an account.
The links to the Apple App Store or Google Play
Store to download the Teena app for iOS or
Android can be found at:
2. Place your thumb on the touch field (for 4
seconds) until you see a slowly flashing turquoise
light, to turn Teena on. Teena is now ready to
connect to the app.
3. Open the Teena App and follow the on-screen
instructions to pair your Teena. If you have
already been using Teena App in Free Mode, open
the Account menu and select Register, then follow
the on-screen instructions.
How to use Teena
3
Measuring
sensor
Light
indicator
Touch field
for activation
Dos and Dont´s
All the features at a glance
