EXERCISE MONITOR USER INSTRUCTIONS
Your Exercise Monitor has been specially designed to help you plan and view your exercise performance.
User Instructions
SCAN Mode: -
Press the
MODE
button until the LCD indicator flashes next to
SCAN
. The display will change
approximately every 5 seconds to show each function in turn.
MANUAL Mode: -
To manually move through each of the Exercise Monitor's functions in turn, press the
MODE
button until
the LCD indicator flashes next to the desired function. The Exercise Monitor's functions are (in order):
- TIME, SPEED, DISTANCE, CALORIE and SCAN.
START and RESET: -
Either press the
MODE
button or start to exercise and the Exercise Monitor will begin to register the
various functions. The Exercise Monitor will automatically turn off after approximately
4 MINUTES
of inactivity. Pressing the
CLEAR
button for approximately 4 seconds for will enable you to set to zero any previous figures remaining in each individual function.
BATTERY INSTALLATION
To fit the necessary BATTERIES - (NOT SUPPLIED) to your Exercise Monitor, remove the
BATTERY COVER
at the
REAR
of the
monitor. Carefully fit the batteries by fitting between the exposed contacts in the battery compartment. Ensure that batteries are
fitted with the '+' / '-' ends matching the outline on the sticker or in the battery compartment. Failure to fit batteries correctly
may result in damage to your Exercise Monitor, which is not covered by our guarantee.
PLEASE DISPOSE OF OLD BATTERIES CAREFULLY AND CONSIDERATELY.
EXERCISE MONITOR FUNCTIONS
TIME ~
(COUNT UP [minutes and seconds])
SPEED ~
(CYCLE / TRAINING SPEED [KPH])
DISTANCE ~
(EXERCISE DISTANCE [KM])
CALORIES ~
(COMPUTED THEORETICAL CALORIE BURN)
SCAN ~
(CHANGING FROM FUNCTION TO FUNCTION)
MONITOR FUNCTION SPECIFICATIONS
MONITOR OPERATING SPECIFICATIONS
USING YOUR EXERCISE MONITOR
To provide ease of use, there is one Dual Function button on your Exercise Monitor: -
MODE / CLEAR
TIME
0.00 - 99.59 MINUTES (COUNT UP)
SPEED
0.0 - 99.9 KPH
DISTANCE
0.0 – 99.99 KM (COUNT UP)
CALORIES
0 - 9999 Kcal (THEORETICAL)
SCAN
SHOWS EACH FUNCTION EVERY 5 SECONDS
POWER SOURCE
2 x AAA (1.5v) POWER CELLS
STORAGE TEMPERATURE
-10°c - +60°c
NORMAL OPERATING TEMPERATURE
0°c - +50°c
CALORIES
Page 12
