Now press the UP and DOWN keys to select the resistance level at
which you wish to train, and confirm this with ENTER. After selec-
ting the required resistance level you can use UP/DOWN to set the
values for the functions TIME, DISTANCE, CALORIES and PULSE. Each
time confirm your selection with ENTER (Illustrations 6 - 9).
TIME
DISTANCE
CALORIES
Now press START to begin exercising. To select a different training
mode press the RESET key.
PULSE
MANUAL mode PROGRAM mode
In the PROGRAM mode you can select from 12 preset program
modes. Use the UP and DOWN keys to select the programs P01, P02,
P03 to P12. The selected program will be displayed on the screen for
two seconds (Illustration 10).
Then the corresponding program profile will appear on the display
(Illustration 11).
COMPUTER FUNCTION
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