10
Juicing Tips, Tricks and Recipes
STORING AND HANDELING FRUITS AND VEGTABLES:
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Always make sure to wash fruits and vegetables to help enhance the flavor of the juice by removing
any dirt or residue that may have been on the food.
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Always use fresh fruits and vegetables for juicing.
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Refrigerate fruits and vegetables prior to juicing to enjoy the juice cold immediately after juicing.
USING THE PULP:
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The remaining pulp from juicing the fruits or vegetables contains a multitude of nutrients necessary for
a healthy lifestyle and can be used in many ways. It is advised that pulp be used the same day of
juicing.
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The left over pulp can be used in multiple recipes. Pulp can also be used to thicken soups or
casseroles. Many recipes utilizing left over pulp can be found online.
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Pulp can also be a great fertilizer for home gardens.
FUN AND EASY RECIPES:
The following drinks yield a single serving of 6-10 ounces:
Eye-Opener:
Fire-Bomb:
2 carrots
1 medium tomato
1 apple
½ jalapeno pepper
1 pealed tangerine
½ cucumber
Apple-Raz:
Orchard:
2 apples
2 apples
¼ cup blueberries
2 pears
1 pealed orange
