OPERATION GUIDE
31
THE OPERATION OF EXERCISE PROCESS:
1. Press speed-down will reduce the running speed.
2. Press speed-up will increase the running speed.
3. Press incline down will reduce the incline section.
4. Press incline up will increase the incline section.
5. Press the speed shortcut button will adjust the running speed.
6. Press incline shortcut button will adjust the incline section.
7. Press the stop button will stop the machine.
8. Holding the handle pulse with two hands about 5 seconds will show the pulse data.
MANUAL MODE:
1.Under standby mode, press START button directly, the treadmill will work from the speed
1.0km/h, incline 0. The other windows will start to count from positive direction from windows
default, press “SPEED+”, “SPEED-” change the speed, press “”
、
“INCLINE -”to
change the incline;
2. Under standby mode, press “MODE” button to enter time count down, the TIME window will
display“15
：
00” and glittering. Press “SPEED+”, “SPEED-” , “”
、
“INCLINE –“ to
set up the time what you need. The setting range is 5:00-99:00.
3.In Time setting model, press “ MODE “ button to enter into distance count down, the DISTANCE
window will display “1.0” and glittering. Press “SPEED+”, “SPEED-”, “”
、
“INCLINE –“
to set up the distance what you need. The setting range is 0.5—99.9.
4. To set up the Distance, press “MODE” button to enter into calories count down, the CAL window
will display “50’ and glittering. Press “SPEED+”, “SPEED-” , “”
、
“INCLINE –“ to set up
the calories what you need. The setting range is 10-999.
5. When setting is finished, press “START” button to start up, the treadmill will run after 3 seconds,
press “SPEED+”, “SPEED-”, “”
、
“INCLINE –“ to adjust the speed and the incline;
press the STOP, the treadmill will stop.
INNER INSTALL PROGRAM
There are 15 kinds of inner install program from P1-P15 for this machine.
In initial situation, Press “PROGRAM” button DISTANCE window will display P1-P15.
Choose your favorite program, at the same time, the TIME window is glittering.
Display the advance setting time10:00, press “SPEED+”, “SPEED-”, “”
、
“INCLINE –“
to set up the exercise time you want. Press “START” button to start the program you have set.
The inner install program can be divided into 10 sections. The time for each section=Total time
you have set/10. During the operation of each section, you can press SPEED and INCLINE
button to adjust speed and incline, but the machine will recover to be parameter have set when
enter into the next section.
When the machie finish one program, the system will make 3 sound “B—B—B—“ and stop steadily.
