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6

 

 

How to fold the X-BIKE:   

 

 

 

1.Pull out the ball pin into the postion.

Содержание Sport-Tronic X-bike ST-X6

Страница 1: ...www sporttronic eu FITNESS X BIKE OWNER S MANUAL ST X6 EN...

Страница 2: ...that might catch any part of the equipment 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized...

Страница 3: ...ner Allen Wrech 1 Socket head cap bolt 2 2 Curved washer 2 1 Socket head cap bolt 2 2 Washer 2 Console Panel Handle Bar Main Frame Tension Adjustment Knob Back Post Back Handle Bar Back Cushion Height...

Страница 4: ...abilizer and insert them into the corresponding grooves and tighten in each stabilizer 3 Install the Handlebar and Control Panel Place the handlebar onto the corresponding grooves in the main frame ti...

Страница 5: ...on to the bicycle and Seat Cushion Install the seat cushion onto the bike and fix it with Knob B Loose the nylon nut and washer place the seat cushion onto the triangle plate and tighten Attach the ba...

Страница 6: ...found beneath the Computer To increase tension turn clockwise to decrease tension turn anti clockwise It sets the lowest magnetic force on the level 1 It sets the highest magnetic force on the level...

Страница 7: ...6 How to fold the X BIKE 1 Pull out the ball pin into the postion...

Страница 8: ...SE RPM SPEED in sequence RPM Displays the pedaling Rotation Per Minute The RPM and SPEED will switch to another display in every 6 seconds after exercise starts SPEED Displays the user s exercise spee...

Страница 9: ...for 8 seconds and the function will be counting up from zero directly if the training is going Press MODE button for confirmation and skip to next set up 4 In SCAN mode shown as Drawing C RPM SPEED T...

Страница 10: ...es Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 1...

Страница 11: ...epeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 c...

Страница 12: ...ry or orthopedic issues Problem Potential Cause Corrections Base is unstable 1 Floor is not flat or there is small object under the front or rear stabilizer 2 The rear stabilizer end caps have not bee...

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