Tunturi Pure CF 10.0 Скачать руководство пользователя страница 1 | Manualshive

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CF 10.0

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Содержание Pure CF 10.0

Страница 1: ...English 12 CF 10 0...

Страница 2: ...Illustrations EN 2 CF 10 0...

Страница 3: ...A 3 4 1 5 3 4 6 9 10 6 2 8 6 7 EN CF 10 0 3...

Страница 4: ...B 6 8 1 4 9 7 2 6 3 EN 4 CF 10 0...

Страница 5: ...2 26x 11 10x 13 22x M5 12 21 4x 17 12x 16 6x M8 20 M8 M5 15 19 2x M8 25 20 2x M8 25 M8 12 M8 16 1 2 M8 15 6x 22 2x 23 8x 24 8x M8 56 M8 38 2 0 25 2x 27 4x M8 28 2 0 26 2x M8 41 7 5 M5 1 5 M5 18 4x M4...

Страница 6: ...D1 D2 12 4x 13 4x 17 4x 11 11 12 4x 13 4x 17 4x EN 6 CF 10 0...

Страница 7: ...D3 D4 15 4x 12 8x 16 4x EN CF 10 0 7...

Страница 8: ...D5 D6 18 4x 13 4x 27 4x 12 4x EN 8 CF 10 0...

Страница 9: ...D7 D8 19 2x 21 2x 26 2x 14 2x EN CF 10 0 9...

Страница 10: ...D9 D10 11 8x 12 4x 13 6x 17 4x 25 2x 21 2x 24 8x 23 8x 20 2x 13 2x 22 2x EN 10 CF 10 0...

Страница 11: ...D11 D12 15 13 16 12 15 13 12 16 EN CF 10 0 11...

Страница 12: ...el faint stop exercising immediately The equipment is suitable for domestic and professional use only e g hospitals fire stations hotels schools etc Max usage is limited to 6 hrs a day The equipment i...

Страница 13: ...t a time The equipment must not be used by persons weighing more than 150 kg 330 lbs Do not open equipment without consulting your dealer Electrical safety only for equipment with electric power Befor...

Страница 14: ...steners as shown in fig C Refer to the section Description NOTE If a part is missing contact your dealer Description fig A Your crosstrainer is a piece of stationary fitness equipment used to simulate...

Страница 15: ...two persons CAUTION Place the equipment on a firm level surface Place the equipment on a protective base to prevent damage to the floor surface Allow at least 100 cm of clearance around the equipment...

Страница 16: ...at the same time WARNING Heart rate monitoring systems may be inaccurate Over exercise may result in serious injury or death If you feel faint stop exercising immediately Most accurate pulse measurem...

Страница 17: ...t belt above your clothes there will be no signal If you set a heart rate limit for your workout an alarm will sound when it is exceeded The transmitter transmits the heart rate to the console up to a...

Страница 18: ...Exercise at least three times a week 30 minutes at a time Expert 70 80 of maximum heart rate Suitable for the fittest of persons who are used to long endurance workouts Use Adjusting the support feet...

Страница 19: ...Console fig E E1 T Road Programs T Ride T Music Fitness Test 1 5 2 3 4 1 Display 4 BRIGHTNESS button 2 ON OFF button 5 On screen buttons 3 VOLUME button EN CF 10 0 19...

Страница 20: ...Ride T Music Fitness Test 6 14 7 8 9 10 11 12 13 6 TRAINING button 11 BACK STOP button 7 USER button 12 ZOOM button 8 INTERNET button 13 KEYBOARD button 9 E BOOK READER button 14 MEDIA button 10 WIFI...

Страница 21: ...en it is covered with drops of sweat Do not lean on the console Only touch the display with the tip of your finger Make sure that your nails or sharp objects do not touch the display NOTE The console...

Страница 22: ...WATT CONTROL PROGRAMS T RIDE T ROAD T MUSIC OWN TRAINING FITNESS TEST USER Touch the button to go to the user menu Menu items CREATE USER CHANGE USER SETTINGS EDIT USER DELETE USER USER LOG INTERNET T...

Страница 23: ...20 users Creating a user 1 Touch the USER button to go to the user menu 2 Scroll the list to select CREATE USER Touch the menu item to confirm 3 Scroll the list to select the language Touch the menu...

Страница 24: ...on Selecting a user 3 Scroll the list to select DELETE USER Touch the menu item to confirm 4 Scroll the list to delete the current user Touch YES to confirm User log 1 Touch the USER button to go to t...

Страница 25: ...8 Touch the BACK STOP button to stop the workout 9 Touch EXIT to stop the workout Touch to SAVE AND EXIT to save and stop the workout TARGET HR The program requires heart rate measurement 1 Touch the...

Страница 26: ...you have set target values the values start to count up or count down 7 Manually change the resistance during the workout Move the slider to set the resistance 8 When you have reached the target value...

Страница 27: ...Watt Duration P2 Hill Climb 0 25 50 75 100 125 150 175 200 225 0 25 50 75 100 125 150 175 200 225 Watt Duration P4 Stamina Watt Duration P3 Cross Country 0 25 50 75 100 125 150 175 200 225 0 25 50 75...

Страница 28: ...h the menu item to confirm 4 Touch the corresponding menu item to set the time or the distance 5 Move the slider to change the value for the selected menu item Touch SELECT to confirm 6 Set the equipm...

Страница 29: ...rry out a T ROAD training session when the memory stick is inserted in the meter T ROAD is similar to T RIDE but during a T ROAD training session you can also see your progress on a video During train...

Страница 30: ...elect REPLAY EDIT or RACE Touch SELECT to confirm 8 If you select EDIT move the slider to set the time Touch SELECT to confirm 9 If you select RACE scroll the list to select to select the race mode TI...

Страница 31: ...heart rate during the workout Move the slider to set the resistance 7 When you have reached the target heart rate an alarm will sound It is recommended to stop your workout 8 Touch the BACK STOP butt...

Страница 32: ...imate your maximum heart rate your fitness level will be overestimated Similarly if you underestimate your maximum heart rate your fitness level will be underestimated 3 3 To stop the test once you re...

Страница 33: ...ormat for playing media files Supported file types MP3 AAC MP4 Ogg Vorbis WAV MPEG 1 MPEG 4 AVI DivX Ogg Theora AVI MKV Ogg MOV Playback of DRM protected files is not supported Also an IPod IPhone 30...

Страница 34: ...immediately contact the dealer 2 Provide the model number and the serial number of the equipment to the dealer State the nature of the problem conditions of use and purchase date Transport and storage...

Страница 35: ...rmation on warranty terms can be obtained from your local dealer The warranty terms may vary from one country to another Damages caused by normal wear overloading or improper handling are excluded fro...

Страница 36: ...ss BV P O Box 60001 1320 AA Almere The Netherlands Disclaimer 2012 Tunturi Fitness BV All rights reserved The product and the manual are subject to change Specifications can be changed without further...

Страница 37: ......

Страница 38: ...Tunturi Fitness BV PO Box 60001 1320 AA Almere The Netherlands Tel 31 36 5460050 Fax 31 36 5460055 For contact information and manuals in other languages check our website www tunturi com...

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