Tunturi Cardio Fit T40 Скачать руководство пользователя страница 16

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Index

Electrical safety ��16
Assembly instructions ��17
Description illustration A ��17
Description illustration B ��17
Description illustration B-1 ��17
Description illustration C ��17
Additional information ��17

Workouts ��17

Exercise Instructions ��18
Heart rate ��18

Use��18

Adjusting the support feet (Fig� F7-F8) ��19

Console (fig. E)

��19

Buttons ��19
Explanation of display items ��19

Programs ��20

Quick start ��20
Countdown mode ��20
End your workout ��20
Preset Programs (P1~P36) ��20
Body Fat ��20
User programs (U-01~U-03) ��20

Cleaning and maintenance ��21

General Cleaning ��21
Belt and Running Deck ��21

Lubrication (fig. F-6)

��21

Belt adjustments��21

Troubleshooting ��22

Error codes ��22
Oil ��22
E7 ��22

Transport and storage ��22

Warranty ��23

Technical data ��23

Declaration of the manufacturer ��23

Disclaimer ��23

Welcome

Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi equipment�
Tunturi offers a wide range of home fitness equipment, including
crosstrainers, treadmills, exercise bikes, rowers, strength benches and
multi stations� The Tunturi equipment is suitable for the entire family,
no matter what fitness level� For more information, please visit our
website www�tunturi�com

Important Safety Instructions

This manual is an essential part of your training equipment please
read all instructions in this manual before you start using this
equipment� The following precautions must always be followed:

Safety warnings

⚠ WARNING

• Read the safety warnings and the instructions� Failure to follow

the safety warnings and the instructions can cause personal injury
or damage to the equipment� Keep the safety warnings and the
instructions for future reference�

⚠ WARNING

• Heart rate monitoring systems may be inaccurate� Over exercise

may result in serious injury or death� If you feel faint stop
exercising immediately�

- The equipment is suitable for domestic use only� The equipment is

not suitable for commercial use�

- Max� usage is limited to 2 hrs a day�

- The use of this equipment by children or persons with a physical,

sensory, mental or motorial disability, or lack of experience and
knowledge can give cause to hazards� Persons responsible for their
safety must give explicit instructions or supervise the use of the
equipment�

- Before starting your workout, consult a physician to check your

health�

- If you experience nausea, dizziness or other abnormal symptoms,

immediately stop your workout and consult a physician�

- To avoid muscular pain and strain, start each workout by warming

up and finish each workout by cooling down� Remember to stretch
at the end of the workout�

- The equipment is suitable for indoor use only� The equipment is

not suitable for outdoor use�

- Only use the equipment in environments with adequate ventilation�

Do not use the equipment in draughty environments in order not
to catch a cold�

- Only use the equipment in environments with ambient

temperatures between 10 °C and 35 °C� Only store the equipment
in environments with ambient temperatures between 5 °C and 45
°C�