truefitness.com / 800.426.6570 / 1.636.272.7100
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Chapter 4: Programming &
Operation
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Interval HRC: User determines WORK heart rate and treadmill reduces REST portion of each
interval to 65% of speed and incline
Fitness Tests:
Army Fitness Test:
t
This is a 2-Mile running test measured against age and gender calculations.
Navy Fitness Test:
t
This is a 1.5 mile running test measured against age and gender.
Air Force Test:
t
This is a 1.5 mile running test measured against age and gender.
Marines Test:
t
This is a 3-Mile running test measured against calculations for male and female.
Содержание CS550
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