PS 75 Treadmill Owner’s Guide
Starting & Stopping Your Treadmill
8
• Black-on-blue LCD data display
• Dedicated workout and speed and incline keys.
Place your feet on the straddle covers.
Attach the safety lanyard to your waistband.
Place the safety key on the key holder.
Set up your workout and press
.
Stop the treadmill by reducing speed to 2 mph, then press
.
M
a n u a l
C a lorie B u rn er
Hill I n ter va ls
Speed I n ter va ls (2)
Speed R a mp-Up
Glu te B u s ter
L eg Sha per
C a r dio Cha llen ge
U s er P r ogr a ms
H R C Cru i s e Con t r ol
Starting
And
Stopping
Your
Treadmill
Safely
Содержание PS75
Страница 1: ...Treadmill Owner s Manual ...
Страница 36: ...Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate Appendix A 39 ...
Страница 37: ...PS 75 Treadmill Owner s Guide Appendix A 40 Target Heart Rate Chart ...
Страница 38: ...METs Table How Speed and Incline Affect Workload Expressed in METs Appendix B 41 ...
Страница 39: ...PS 75 Treadmill Owner s Guide Appendix B 42 ...