SECTION 1
SAFETY TIPS
1-2
2
BASICS
1-3
3
ASSEMBLY
1-4
4
BELT ADJUSTMENTS
1-4
4
TREADBELT TENSION
1-5
5
SAFETY FEATURES
1-5
5
SECTION 2
450/500 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-1
1
550 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-2
2
550/500 CI (CARDIOINTERACTIVE) CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-3
3
S.O.F.T. SELECT AND EXPRESS COMMAND KEYS
2-4
4
Q
QU
UIIC
CK
K R
RE
EF
FE
ER
RE
EN
NC
CE
E O
OP
PE
ER
RA
AT
TIIN
NG
G IIN
NS
ST
TR
RU
UC
CT
TIIO
ON
NS
S -- 4
45
50
0,, 5
50
00
0,, 5
55
50
0 P
P M
MO
OD
DE
EL
LS
S
2-5
5
Q
QU
UIIC
CK
K R
RE
EF
FE
ER
RE
EN
NC
CE
E O
OP
PE
ER
RA
AT
TIIN
NG
G IIN
NS
ST
TR
RU
UC
CT
TIIO
ON
NS
S W
WIIT
TH
H E
EX
XP
PR
RE
ES
SS
S K
KE
EY
YS
S -- 4
45
50
0,, 5
50
00
0,, 5
55
50
0 H
HR
RC
C,, C
CII M
MO
OD
DE
EL
LS
S
2-6
6
MANUAL PROGRAM OPERATING INSTRUCTIONS - 450, 500, 550 ALL MODELS
2-7
7
PRE PROGRAM OPERATING INSTRUCTIONS - 450, 500, 550 P, HRC MODELS
2-8
PRE-PROGRAM PROFILES
2-9
9
USER PROGRAM OPERATING INSTRUCTIONS
2-9
9
CARDIOINTERACTIVE AND HEART RATE CONTROL INTRODUCTION - HRC, CI MODELS
2-1
10
0
TRUE HEART RATE CONTROL (HRC) HOW IT WORKS AND ULTRACOACH
2-1
11
1
CARDIOINTERACTIVE AND HRC TARGET OPERATING INSTRUCTIONS
2-1
12
2,, 1
13
3,, 1
14
4,, 1
15
5
CRUISE CONTROL OPERATING INSTRUCTIONS - HRC, CI MODELS
2-1
16
6
CARDIOACTIVE HRC INTERVAL OPERATING INSTRUCTIONS - HRC, CI MODELS
2-1
17
7,, 1
18
8,, 1
19
9
HEART RATE CONTROL IMPORTANT POINTS
2-2
20
0
PRE-PROGRAM OPERATING INSTRUCTIONS WITH EXPRESS KEYS - HRC, CI MODELS
2
2--2
21
1
TARGET HEART RATE CHART
2-2
22
2
THE F.I.T. FORMULA
2-2
23
3,, 2
24
4,, 2
25
5
SECTION 3
CARE AND MAINTENANCE
3-1
1
TROUBLESHOOTING GUIDE
3-2
2
DIAGNOSTICS
3-3
3
SECTION 4
INDIVIDUAL PERFORMANCE CHART
4-1
1,, 2
2
Table Of Contents
1-1
