Trojan PURSUIT 360 Скачать руководство пользователя страница 4 | Manualshive

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Содержание PURSUIT 360

Страница 1: ...READ ALL PRECAUTIONS AND INSTRUCTIONS INTHIS MANUAL BEFORE USINGTHIS EQUIPMENT KEEPTHIS MANUAL FOR FUTURE REFERENCE Visit facebook com trojanhealth www trojanhealth co za PURSUIT 360 EXERCISE BIKE USE...

Страница 2: ..._____________________________________ 10 Console Functions________________________________________________ 14 Maintenance ____________________________________________________ 16 FitnessTips Techniques...

Страница 3: ...or suffer from any illness If at any time during exercise you feel faint dizzy or experience pain stop exercising immediately and consult your physician To avoid muscular pain and strain begin each w...

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Страница 6: ...R ASSEMBLY Before you start to assemble please check the hardware packaging to make sure all parts are included Basic tools such as an Allen Wrench will be required for assembly The following is inclu...

Страница 7: ...L 750 mm 1 27 Seat Cushion 1 28 End Cap for Front Stabiliser 2 29 End Cap for Rear Stabiliser 2 No Description 30 MagneticWheel Axle 17 x 90 1 31 Bearing 6203Z 2 32 CurveWasher 17 1 33 Nylon Nut M6 1...

Страница 8: ...Pan Head Self drilling Screw ST4 2 x 25 4 63 Magnet 3 64 Cross Pan Head Screw M5 x 10 4 65 Seat Slider 1 66 Square End Cap 38 x 38 2 67 Adjusting Pin 1 68 Knob M10 1 69 Flat Washer 10 x 20 x 2 0 1 70...

Страница 9: ...9 10388 EXPLODED DRAWING...

Страница 10: ...Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided STEP 2 LEFT AND RIGHT FOOT PEDALS INSTALLATION The Cranks Pedal Shafts and Foot Pedals are marked R for Right and L for Lef...

Страница 11: ...of Tension Cable 54 Pull the resistance cable ofTension Control Knob 7 up and force it into the slot of metal bracket ofTension Cable 54 Insert the metal fitting on the resistance cable of Tension Co...

Страница 12: ...ALLATION Remove four M5 x 10 Cross Pan Head Screws 64 from the Computer 10 Remove screws with the Multi HexTool with Phillips Screwdriver provided Connect the Extension Sensor Wire 59 and Hand Pulse S...

Страница 13: ...g M10 Knob 68 in a clockwise direction STEP 7 SEAT POST INSTALLATION Insert the Seat Post 25 into the Seat Post Plastic Bushing on the tube of the Main Frame 1 and then attach the M16 Seat Height Adju...

Страница 14: ...or will rotate through all the functions Time Speed Distance Calorie ODO and Pulse Each display will display for 5 seconds TIME 1 Counts the total time from exercise start to finish 2 Press the MODE b...

Страница 15: ...conds During the process of pulse measurement due to initial contact the measurement value may be higher or lower than the virtual pulse rate during the first 2 3 seconds and will thereafter return to...

Страница 16: ...e inspect all assembly bolts and pedals on the machine for proper tightness before use STORAGE Store theTrojan Pursuit 360 Exercise Bike in a clean and dry environment away from children TROUBLESHOOTI...

Страница 17: ...ur muscles via your heart and lungs Aerobic exercise improves the fitness of your lungs and heart your body s most important muscle Aerobic exercise fitness is promoted by any activity that uses your...

Страница 18: ...condition EXERCISE INTENSITY To maximise the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide Fo...

Страница 19: ...ne hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax Repeat 3 times for each leg St...

Страница 20: ...pect of any injury loss or damage direct indirect or consequential arising out of the use of or inability to use this product and whether or not occasioned by the manufacturer s negligence or any act...

Страница 21: ...will be returned to your home on an agreed date and time NOTE Should you live in an outlying area it may be necessary to return the product to the store nearest to you Our service operator will advise...

Страница 22: ...22 10388 NOTES...

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