Trojan POWER GYM 150, Руководство пользователя

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FITNESS TIPS & TECHNIQUES
Trojan and the Heart and Stroke Foundation have joined forces to KEEP SOUTH AFRICA MOVING.
The Heart and Stroke Foundation South Africa encourages all South Africans to make heart-healthy choices
that include daily physical activity, exercise and a balanced diet. Use Trojan, SA’s No. 1 selling Home Fitness
brand to give you the ability to boost your fitness level and lower your risk of cardiovascular disease.
Visit
www.trojanhealth.co.za
for equipment choices and exercise programs, and
www.heartfoundation.co.za for information on how to adopt a healthy lifestyle.
Trapezius
Posterior
Tricep
Latissimus Dorsi
Gluteals
Hamstrings
Gastrocnemius
Trapezius
Anterior
Pectoralis Major
Serratus Anterior
Biceps
Abdominal
Sartorius
Quadriceps
Tibialis
#13M07T017 Power Gym 150 UM OL.indd 19 2013/07/31 10:30 AM