Trojan MOTION 360, Руководство пользователя

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14
CONSOLE FUNCTIONS
and begin the running deck at a speed of 0.8 km/h.
After start-up, you can adjust the speed by using the “SPEED +/-” or
“INSTANT SPEED +/-”.
FUNCTIONS AND OPERATIONS:
MANUAL MODE:
If you press the “START” button, the Trojan Motion 360 Treadmill will start
automatically at a speed of 0.8 km/h. You are able to use the “SPEED +/-”
or “INSTANT SPEED +/-” to adjust the speed setting.
TIME MODE:
To set up the Time Workout, press the “MODE” button until you see H1 in
the display window. The default time displayed will be 10:00. Press “SPEED
+/-” to adjust the time to your desired setting. This setting ranges from
5:00 - 99:00.
DISTANCE MODE:
To set up the Distance Workout, press the “MODE” button until you see H2
in the display window. The default distance displayed will be 10:00. Press
“SPEED +/-” to adjust the distance to your desired setting. This setting
ranges from 0,5 - 99,9 km.
CALORIE MODE:
To set up the Calorie Workout, press the “MODE” button until you see H3 in
the display window. The default calorie displayed will be 50. Press “SPEED
+/-” to adjust the calorie to your desired setting. This setting ranges from
10-999.
Press the “START” button to begin the desired program. The program will begin after 3 seconds.
Press “SPEED +/-” to adjust your speed. Press the “STOP” button to stop the workout
PRE-SET PROGRAM:
Press the “PROGRAM” button to choose between the P1 - P15 programs.
The default Time setting is 10:00.
Press “SPEED +/-” to adjust your desired workout time.
Press the “START” button to begin the pre-set program. The program is
divided into 10 sections. Each exercise split makes up 1/10th of the total
exercise time. When the system enters into the next exercise split, the
Console will beep and the speed will change. Press “SPEED +/-” to adjust
your speed.
NOTE:
The speed will return back to program speed at each split. Once you have completed the
workout program, the Console will beep 3 times and will slow down and stop completely.