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 ACCESS CONTROL

• 

Trojan recommends that all fitness equipment be used in a supervised area. It is recommended that 

the equipment be located in an access controlled area. Control is the responsibility of the owner. Keep 
children away from all equipment.

• 

Parents or other supervising adults must provide close supervision of children if the equipment is used in 
the presence of children.

  

INSPECTION

• 

Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan

         equipment use only replacement parts supplied by Trojan.
• 

Always make sure that all nuts and bolts are tightened prior to each use.

• 

Maintain labels and nameplates – do not remove labels for any reason. They contain 

          important information.
• 

Equipment maintenance – preventative maintenance is the key to smooth operating equipment. Please 
ensure that you follow our maintenance tips to ensure the continued correct function of your 

         Trojan equipment.
• 

Before any use, examine all accessories approved for use with the Trojan equipment for damage or wear.

• 

Should your Trojan equipment appear damaged or worn, do not attempt to use or repair the 

         equipment yourself.
• 

Please contact our service department on 

0861 TROJAN (0861 876526)

 to arrange a repair.

         Customers residing outside South Africa can contact us on +27 10 206 4405.

  

OPERATING WARNINGS

• 

It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all 

         Trojan equipment.
• 

Keep children away from all moving parts. Parents must provide close supervision of children if the 
equipment is used in the presence of children.

• 

Do not wear loose fitting clothing or jewellery when using the equipment. It is also recommended that 

users tie up long hair to avoid contact with moving parts.

• 

Ensure that anyone not using the equipment stays clear of the user, accessories and moving parts while 
the machine is in operation.

  

USER WEIGHT LIMITATIONS

• 

 This Trojan Elliptical Climber may not be used by persons weighing more than 120 kg.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE.
If any of these instructions or warnings are unclear please contact Trojan Customer Services on 

0861 TROJAN (0861 876526)

 within the Republic of South Africa or

 visit www.trojanhealth.co.za.

Customers residing outside South Africa can contact us on +27 10 206 4405.

IMPORTANT SAFETY INSTRUCTIONS 

  

#20M02T004 Elliptical Climber MAKRO - UM.indd   4

2020/03/23   1:18 PM

Содержание ELLIPTICAL CLIMBER

Страница 1: ...tagram com trojanhealth CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANUAL FOR FUTURE REFERENCE ELLIPTICALCLIMBER MAGNETIC RESISTANCE CARDIO 7KG...

Страница 2: ...___________________________________ 10 Console Functions ____________________________________________ 13 Fitness Tips Techniques _____________________________________ 14 Conditioning Guidelines ______...

Страница 3: ...d muscular pain and strain begin each workout by stretching and warming up and end each session by cooling down and stretching INSTALLATION Trojan recommends that all equipment Be secured to or set up...

Страница 4: ...pt to use or repair the equipment yourself Please contact our service department on 0861 TROJAN 0861 876526 to arrange a repair Customers residing outside South Africa can contact us on 27 10 206 4405...

Страница 5: ...ptical Climber provides a convenient and simple method to begin your assault on getting your body in shape and achieving a healthier lifestyle Before reading further please review the drawing below an...

Страница 6: ...tools such as spanners will be provided for assembly 4 M8 x 55 mm 8 PCS 5 D8 8 PCS 6 D8 20 PCS 7 M4 X 10 mm 2 PCS 11 M8 X 50 mm 4 PCS 12 M5 X 10 mm 2 PCS 25 M8 X 50 mm 2 PCS 26 M8 X 35 mm 4 PCS 32 M5...

Страница 7: ...26 Screw M8 X 35 4 27 Sensor Seat 1 28 Anti Tube Cap 1 29 Screw 4 2 X 18 2 No Description Qty 30 Flat Washer D5 2 31 Water Bottle Holder 1 32 Screw M5 X 10 X 10 2 33 Handle Pulse 2 34 Foam 2 35 Tube C...

Страница 8: ...Cover 2 70L 70R Decorative Cover 2 71 Decorative Stripe 1 72 Screw ST4 2 X 20 9 73 Screw M4 X 10 2 74 Screw M5 X 10 2 75 Screw ST4 2 X 20 11 76 Tension Control 1 77L 77R Upper Cover 2 78 Screw M5 X 20...

Страница 9: ...13 13 13 9R 9L 10R 88 24 4 6 6 5 7 7 3 85 85 8 8 10L 19 19 18 20 19 28 19 18 20 21 22 21 22 12 12 6 51 51 75 70L 70R 73 72 72 7 7 87 87 86 86 85 15 15 15 15 23 23 16 16 16 16 17 17 1 11 14 14 85 8 8...

Страница 10: ...2 Bolts M8 X 50 11 Washers D8 6 and Nylon Nuts M8 12 INSTRUCTIONS FOR ASSEMBLY Before assembling make sure that you will have enough space around the item Use the supplied parts and hardware for the...

Страница 11: ...lon Nut M8 12 Then Secure the Down Cover 70L 70R to Main Frame 1 with 2 Screws ST4 2 x 20 72 4 Screws ST4 2 X 20 75 STEP 3 STEP 4 Secure the Mid Handlebar 37 to Mid Handlebar Weld 39 with 4 Screws M8...

Страница 12: ...th 2 Screws D8 X 28 X 2 42 Secure L R Upper Decorative Cover 77L 77R to Mid Handlebar Weld 39 with 2 Screws M4 X 10 73 2 Screws ST4 2 X 20 75 STEP 5 ASSEMBLYSTEPS STEP 6 Secure the Water Bottle Holder...

Страница 13: ...or a signal input from the sensor in the system sleep mode SCAN Display automatically changes according to the next diagram every 6 seconds TIME SPEED DIST CALORIES CAL ODO if have RPM if have PULSE R...

Страница 14: ...tore weight training is an essential part of the exercise routine process Weight training helps tone build and strengthen muscle If you are working above your target zone you may want to do a lesser a...

Страница 15: ...d because your heart rate will drop rapidly when you stop exercising Adjust the intensity of your exercise until your heart rate is at the proper level CONDITIONINGGUIDELINES How you begin your exerci...

Страница 16: ...rs to relax as you reach down toward your toes as far as possible Hold for 15 counts and then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 HAMSTRING STRETCH Sit with 1 leg extend...

Страница 17: ...moisture on the Console display panel as this might cause an electrical hazard or electronics to fail Please keep The Trojan Elliptical Climber especially the Console out of direct sunlight to preven...

Страница 18: ...ss or damage direct indirect or consequential arising out of the use of or inability to use this product and whether or not occasioned by the Manufacturer s negligence or any act or omission on its pa...

Страница 19: ...aired free of charge as long as it complies with the terms and conditions of the warranty refer to warranties section in this manual Any items that need to be repaired that are NOT covered in the warr...

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