10204M-14
8. COMPUTER FUNCTIONS
Setting Mode
• Preset value is 20 minutes.
• Press SPEED + / -: Adjust target time (5: 00 - 99: 00).
• Press START: Computer counts down for 3 seconds and enters into sport mode.
• Press STOP / RESET: Return to START / READY mode.
• Press ENTER: Enter into LEVEL adjustment. Each time you add 1 LEVEL the speed will increase by 1.0 km/hr and
incline will increase by 1 LEVEL. There are a maximum of 5 LEVELS.
Sport Mode
• Press SPEED + / -: Set speed.
• Press I / -: Set incline.
• Press STOP / RESET: Stop running.
• Press START: Computer counts down for 3 seconds and enters into sport mode.
• Press Fast Key: Speed fast key adjustment: 1 - 10 km/hr, incline fast key adjustment: L0, L2, L4, L6, L8, L10.
5. HRC MODE
General Mode
• Press Program Fast Key: Switch Program 1 – Program 10, Time Countdown, Distance Countdown, Calories
Countdown, HRC 65% - HRC 85%, HRC Target, USER 1, USER 2, BODYFAT.
• Press HRC: HRC mode includes heart rate target (65%, 75% or 85%). Under START / READY mode, use HRC to
switch to the desired rate.
• Press ENTER: Under non-target mode, enter into age setting. Target mode enters into the age setting the first time
you push ENTER and if you push it a second time it will enter into pulse setting.
• Press START: Computer counts down for 3 seconds and enters into countdown mode.
• Press STOP / RESET: Return to START / READY mode.
• Under the different HEART RATE modes, the Dot Matrix window will display the corresponding heart rate value.
Setting Mode
• Press SPEED + / -: Non-Target mode can adjust age (13 - 80); Target mode can adjust target pulse value.
• Press START: Computer counts down for 3 seconds and enters into sport mode (time counts up).
• Press STOP / RESET: Return to START / READY mode.
Sport Mode
• Press SPEED + / -: Set speed.
• Press I / -: Set incline.
• Press STOP / RESET: Stop running.
• Press START: Computer counts down for 3 seconds and enters into sport mode.
• Press Fast Key: Speed fast key adjustment: 1 - 10 km/hr, incline fast key adjustment: L0, L2, L4, L6, L8, L10.
• After 2 minutes, computer begins to detect heartbeat changes. The computer updates the reading once every 10
seconds. Every time the computer detects a change it will automatically adjust the SPEED and INCLINE (up or down
as required). SPEED is adjusted by 0.2km/hr and INCLINE by 1 level. If no heartbeat is detected after 2 minutes of
starting the computer will display a warning symbol. If no heartbeat is detected continuously for 30 seconds during
exercise, the treadmill will stop automatically.
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