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18

3-1BB

REPAIRS PROCEDURE

Visit facebook.com/trojanhealth

www.trojanhealth.co.za

#18M04T017

Manufactured For Masstores (Pty) Ltd.

16 Peltier Drive, Sunninghill, Ext 6, Sandton, 2146, South Africa.

MADE IN CHINA

If  this  product p roves  to 

be  faulty d uring  normal 

use  due  to d efective 

materials

 

or

 

workmanship. 

Refer t o  our  website  for 

terms and conditions.

Please call us for any product

 

queries,  after s ales  support, 

repairs or installations.

Always consult a 
physician before starting 
a new exercise routine

Use in conjunction 
with a healthy 
eating plan

Only use product for 
its intended purpose 
to prevent injury

YEAR

WARRANTY

0861 876 526

0861 TROJAN

+27 10 206 4405

Should you experience any faults or breakdowns on your Trojan equipment, please adhere to the following
procedure to have the fault rectified speedily and professionally.
Do not return the product to the store.  
Call the Trojan Call Centre on 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of
warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.
The operator or technical advisor will try identify the fault, and will book a service team call out.
The service team will endeavour to fix the problem in your home on an agreed date and time.
 
Only if the fault cannot be repaired in the convenience of your home, will the service team take the faulty
product back to the service centre. 
Items repaired in our service centre will be returned to your home on an agreed date and time.

Note: 

Should you live in an outlying area or outside South Africa, it may be necessary to return the product

           to the store nearest to you. Our service operator will advise you of your repair procedure.

COST OF REPAIRS 

UNDER WARRANTY

Any items still under warranty will be repaired free of charge, as long as it complies with the terms and
conditions of the warranty (refer to “warranties” section in this manual). Any items that need to be repaired
that are NOT covered in the warranty will be for the consumer’s expense. A quote for the repair/replacement
of these items will be provided to the consumer for approval prior to repairs being conducted. 

OUT OF WARRANTY 

Any items that need to be repaired once the warranty has expired will be for the consumer’s expense
including call out fees. 
A quote for the repair/replacement of these items will be provided to the consumer for approval prior to
repairs being conducted. 

Содержание BODY BLASTER

Страница 1: ...ENGTHEN UPPERBODY USERMANUAL Visit facebook com trojanhealth www trojanhealth co za CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANUAL FOR FUTURE...

Страница 2: ..._______________________________________ 12 Maintenance__________________________________________________ 13 Fitness Tips Techniques______________________________________ 14 Conditioning Guidelines____...

Страница 3: ...u require a complete physical exam This is especially important if you are inactive pregnant or suffer from any illness If at any time during exercise you feel faint dizzy or experience pain stop exer...

Страница 4: ...pair Customers residing outside South Africa can contact us on 27 10 206 4405 OPERATING WARNINGS It is the purchaser s responsibility to instruct all users as to the proper operating procedures of all...

Страница 5: ...hardware packaging to make sure all parts are included Basic tools such as spanners will be provided for assembly No Description Qty 1 Headrest Bar 1 2 Footpad 2 3 Screw 4 4 Weight Bar 2 5 Long Screw...

Страница 6: ...ther all the required parts have been supplied as per the exploded drawing on the opposite page STEP 1 Attach Footpads 2 to the Headrest Bar 1 Tighten securely with Screws 3 STEP 1 ASSEMBLYSTEPS STEP...

Страница 7: ...Attach Arm Side Bars 7 to the Headrest Bar 1 using the Short Screws 8 provided STEP 3 ASSEMBLYSTEPS STEP 4 Attach Overhead Bar 9 to the Arm Side Bars 7 using the Short Screws 8 provided STEP 4 1 7 7...

Страница 8: ...cles to lift raise your shoulders up about 45 degrees from the floor Lower your shoulders back down as shown in Figure 2 Repeat Try to use only your ab muscles to lift and minimise pushing forward wit...

Страница 9: ...our arms and shoulders Start by turning the 3 in 1 Body Blaster over as shown in Figure 5 Make sure that the unit is stable and does not slip on the floor or wobble Facing away from the head rest gras...

Страница 10: ...ig 7 STANDARD PUSH UPS This is an excellent exercise for your chest shoulders and arms Start by turning the unit over as shown in Figure 7 Make sure that the unit is stable and does not slip on the fl...

Страница 11: ...ild muscles There are two weight posts on the base of the 3 in 1 Body Blaster for adding weights weights not included Note Do not add more than 4 5 kg weight in total to the posts 2 x 2 25 kg or 4 x 1...

Страница 12: ...on the equipment by a few minutes per workout Initially you may be able to exercise only for a few minutes in your target zone however your fitness will improve over the next six to eight weeks Don t...

Страница 13: ...be cleaned with a soft cloth and mild detergent Do not use abrasives or solvents on plastic parts Please wipe your perspiration off the 3 in 1 Body Blaster after each use STORAGE Store the 3 in 1 Body...

Страница 14: ...h helps get rid of and keep off the excess fat that our bodies can store weight training is an essential part of the exercise routine process Weight training helps tone build and strengthen muscle If...

Страница 15: ...ur target zone as you exercise After a few months your heart rate can be increased gradually until it is near the middle of your target zone as you exercise To measure your heart rate stop exercising...

Страница 16: ...from your hips Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts and then relax Repeat 3 times Stretches Hamstrings back of knees and back...

Страница 17: ...acturer in respect of any injury loss or damage direct indirect or consequential arising out of the use of or inability to use this product and whether or not occasioned by the manufacturer s negligen...

Страница 18: ...ry identify the fault and will book a service team call out The service team will endeavour to fix the problem in your home on an agreed date and time Only if the fault cannot be repaired in the conve...

Страница 19: ...19 3 1BB NOTES...

Страница 20: ...20 3 1BB NOTES...

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