Message Center
TRACKMASTER
5K TRAINER
5 Kilometer random hill program, maximum elevation default of 15%. Lap
presentation displays progress on a 5 km circuit.
1.
Press START or ENTER switch.
2.
Use the number keypad to enter weight.
3.
Press START or ENTER switch.
4.
Select maximum elevation grade for random hills.
5.
Press the SPEED + switch to select starting speed.
6.
Press START or ENTER switch.
7.
Press START switch to begin workout.
8.
A three-second countdown displayed prior to belt start.
9. If actual heart rate is less than target heart rate, elevation will increase. If
Actual heart rate exceeds target heart rate elevation will decrease. If
elevation equals 0% and actual heat rate exceeds target heart rate the
belt will slow down until target heart rate is achieved.
10. Press either STOP switch to bring the treadmill running belt to a stop. This
will also reset elevation.
11. Press the COOL DOWN switch to begin a sixty-second cool down phase.
12. Completion of time or distance will start a sixty-second cool down phase.
D-12 TMX425 Series Owner’s Manual
February 1, 2004
Содержание TMX425
Страница 1: ...TREADMILL OWNER S MANUAL TMX425 TMX425C TMX425CP optional...
Страница 2: ......
Страница 14: ...Safety Information TRACKMASTER 3 4 TMX425 Series Owner s Manual February 1 2004...
Страница 16: ...TRACKMASTER Notes 4 2 TMX425 Series Owner s Manual February 1 2004...
Страница 20: ...Test Plug Procedure TRACKMASTER 6 2 TMX425 Series Owner s Manual February 1 2004...
Страница 34: ...TRACKMASTER A 2 TMX425 Series Owner s Manual February 1 2004 Notes...
Страница 39: ...TRACKMASTER 115V Motor Pan Assembly February 1 2004 TMX425 Series Owner s Manual B 5...
Страница 41: ...TRACKMASTER 220V Motor Pan Assembly February 1 2004 TMX425 Series Owner s Manual B 7...
Страница 43: ...TRACKMASTER Frame Assembly February 1 2004 TMX425 Series Owner s Manual B 9...
Страница 45: ...TRACKMASTER Running Deck Assembly February 1 2004 TMX425 Series Owner s Manual B 11...
Страница 47: ...TRACKMASTER Final Assembly February 1 2004 TMX425 Series Owner s Manual B 13...
Страница 48: ...TRACKMASTER B 14 TMX425 Series Owner s Manual February 1 2004...
Страница 49: ...TRACKMASTER Circuit Board February 1 2004 TMX425 Series Owner s Manual B 15...
Страница 50: ...TRACKMASTER B 16 TMX425 Series Owner s Manual February 1 2004...
Страница 70: ...Incline Keys TRACKMASTER D 14 TMX425 Series Owner s Manual February 1 2004...
Страница 71: ...TRACKMASTER Incline Keys February 1 2004 TMX425 Series Owner s Manual D 15...
Страница 72: ...Incline Keys TRACKMASTER D 16 TMX425 Series Owner s Manual February 1 2004...
Страница 73: ...TRACKMASTER Incline Keys February 1 2004 TMX425 Series Owner s Manual D 17...