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Ingredients
140g frozen chopped
spinach
450g long grain rice
115g frozen peas
1 ltr vegetable stock
1 green pepper, chopped
and deseeded
1 medium tomato, sliced
into wedges
1 medium onion, chopped
1 medium carrot, chopped
½ tsp. saffron threads
½ tsp. salt
½ tsp. pepper
1 – 2 cloves of garlic, peeled
and crushed.
1 tbsp. flat leaf parsley,
chopped
1 x 390g can artichoke
hearts, quartered, rinsed
and well drained.
Vegetable Paella
Method
1.
Allow the spinach to part defrost.
2.
Add the spinach, green pepper, tomato, onion, carrot,
garlic, rice, vegetable stock, parsley, saffron, salt and
black pepper to the crock pot. Mix thoroughly.
3.
Cook on LOW for 4 hours or HIGH for 2 hours.
4. Add the artichoke hearts and peas to the crock pot 15
minutes before finishing cooking.
5.
Stir well and replace the lid.
6. Your vegetable paella is now ready to serve.
Содержание T16019
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