ELEVATE
®
ROW
TM
OWNER’S GUIDE
6
ELEVATE
®
ROW
TM
OWNER’S GUIDE
ASSEMBLY & INSTALL
ASSEMBLY & INSTALLATION
STEP 1.
Remove all the top styrofoam.
Find and keep the Information & Hardware
box. Take the ELEVATE Row out of the
box and set it on the floor. Open the
Information & Hardware box. Inside there
will be:
5 mm
Hex
Wrench
Short M8 Screws & Washers (8)
Hook
Durapro Bands
STEP 2.
Cut the tie wraps and remove the
rest of the packing material except for
ones clearly marked “DO NOT REMOVE
until rotating the mast”.
STEP 3.
Rotate the mast to vertical.
Remove any visible cardboard under the
mast.
STEP 4.
Next, you will be rotating the
mast. Before you do, note the 3 cables
that hang below the mast—be sure that
they are not being pinched when you
rotate the mast further.
Now move the mast as far as it can go.
STEP 5.
Now you will install the Foot
Platform. Begin on the seat side and
install four Short M8 screws and washers
-
do not tighten all the way
.
Seat side
Take the handle and rest it on top of the
end of the rail as shown below.
Install four Short M8 screws and washers
on the floor side.
NOTE:
hook needs to be
installed on the second hole from the left
side as shown. Tighten all screws.
Hook
STEP 6.
Slide the foot platform and seat
to the base. Go to the rear of the ELEVATE
Row and lift rails so the legs unfold and
are locked into place with Incline Knob
(Pop Pin). Set the Row Trainer down.
Incline
Knob
(Pop Pin)
STEP 7.
Set the handle on to the handle
cradle. Your new ELEVATE Row is now
ready to use.
OPTION:
Please see page 7
on how to add the resistance band if you
want additional resistance.
CHANGING RESISTANCE
There are two levels of resistance.
At the back of the unit, find yellow
incline knob. Lift or lower knob until
the legs are in place, and engage
knob.
Incline Knob
(Pop Pin)
SCAN TO WATCH
ASSEMBLY VIDEO
Содержание 7400-B2
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