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TOPCOM TWINTALKER 3000

17

TOPCOM TWINTALKER 3000

17

TOPCOM HB 4M00

17

ENGL

ISH

How to Reset the exercise time and zone time:

     •  Press S4 2 seconds to reset the zone time.
     •  Press S4 4 seconds to reset the exercise time.

11 SPECIFICATIONS

Current Time Mode 

     •  Hour, minute and second
     •  Month, day, day of week and year
     •  12 / 24 hour format selectable 
     •  Month-day/Day-month selectable
     •  Auto calendar from year 2000 to 2055
     •  Birthday range from year 1900 to 2099
     •  Automatic age calculation from birthday for estimated maximum heart 

rate calculation 

     •  Hourly Chime on the hours
     •  Key tone ON/OFF

Heart Rate Mode 

     •  Measuring range: 30 to 240 bpm
     •  3 Pre-defined Heart Rate Zone Setting
     •  1 User-defined Heart Rate Zone Setting
     •  Average, Minimum and Maximum Heart Rate records
     •  Selectable Heart Rate Zone Alert (Upper and lower limit)
     •  Over maximum Heart Rate hazard warning alarm

Daily Alarm Mode

 

     •  Daily Alarm: 1 daily alarm 
     •  Alarm Duration: about 30 seconds

Chronograph Mode 

     •  Resolution: 1/100 second
     •  Counting range: 99 hours, 59 minutes, 59.99 seconds 

Countdown Timer Mode

 

     •  Resoluton: 1 second 
     •  Setting limit: 23 hours, 59 minutes, 59 seconds 
     •  Timer sound: beep every 1 second at last 10 seconds and beep for 2 

seconds when count to zero

Heart Rate Exercise Timer

     •  Resolution: 1 second
     •  Counting range: 99 hours, 59 minutes, 59 seconds
     •  Total Zone time, Below, In, and above Zone time

HB 4M00.book  Page 17  Monday, April 21, 2008  9:24 AM

Содержание HB 4M00

Страница 1: ...HB 4M00 USER GUIDE V 1 0 HB 4M00 book Page 1 Monday April 21 2008 9 24 AM...

Страница 2: ...cribed in this manual are published with reservation to modifications This product is in compliance with the essential requirements and other relevant provisions of the R TTE directive 89 336 EEC The...

Страница 3: ...ttention If you suffer from heart disorder illness or have recently taken up fitness training it is advisable that you seek a doctor or talk to your trainer and work out a fitness plan that suits you...

Страница 4: ...al Do not open the watch yourself 4 1 WATCH Remove the back cover of the watch with a small screwdriver Remove the old battery Install the new 3V CR2032 battery with the positive pole facing up and re...

Страница 5: ...ime on display S2 Seconds will blink S3 or S4 Set seconds to zero S2 Confirm Minutes will blink Current Time Mode Setting Sequence Increase or decrease the set value Increase or decrease the set value...

Страница 6: ...onfirm S3 or S4 Adjust day up or down S3 or S4 Adjust day quickly S2 Confirm S3 or S4 To set the month format in Month Day or Day Month S2 Confirm S3 or S4 To set the time format in 12HR or 24 HR S2 C...

Страница 7: ...activity level between 1 3 Zone 1 3 See also 10 7 Heart rate with exercise timer S2 Confirm S3 or S4 Adjust the user defined Alert zone Z4 upper level in S3 or S4 Adjust level quickly S2 Confirm S3 o...

Страница 8: ...r S4 Adjust alarm On or Off S2 To confirm the setting of the alarm time 7 2 HOURLY CHIME The hourly chime mode can be set in the Time date setting See Setting time date BEEP ON OFF and birthday on pag...

Страница 9: ...ormal chrono mode 9 COUNTDOWN MODE To set the countdown time 2 x S2 To toggle to countdown mode S2 Hours will blink S3 or S4 Adjust hour up or down S3 or S4 Adjust hour quickly S2 Confirm Minutes will...

Страница 10: ...ove the conduction and get a more stable sig nal The physical condition of an individual might effect the intensity of measured signal Avoid using the heart rate monitor close to a trolley car a tram...

Страница 11: ...formula will help you to make an educated guess Use the following Heart Rate Zone Chart to select the zone you wish to exercise in You should consult a medical professional when selecting a training...

Страница 12: ...o Heart rate mode S3 To activate the heart rate measurement When heart rate is received from the belt the following will be showed the heart rate in beats per minutes Percentage of estimated maximum h...

Страница 13: ...nd Minimum MIN S4 to reset the current reading 10 6 SETTING AND USING THE HEART RATE ZONE FUNCTION Select the heart rate zone and setting the Zone MHR Alarm The heart rate alert zone can be set by one...

Страница 14: ...ate zone MHR alarm If the heart rate zone alarm is On the Zone icon will be shown on the display When you are above or below the zone limit An arrow left right from the Zone icon will indicate if you...

Страница 15: ...tion 10 7 HEART RATE WITH EXERCISE TIMER During heart rate measurement press S2 to go to exercise time The exercise time automatically starts when valid HR is measured When no HR is measured during 10...

Страница 16: ...nt above the max zone setting In Zone time total time of heart rate measurement in the zone region setting Fat Burnt Estimation Mode By getting the exercise time heart rating and activity level See 6...

Страница 17: ...asuring range 30 to 240 bpm 3 Pre defined Heart Rate Zone Setting 1 User defined Heart Rate Zone Setting Average Minimum and Maximum Heart Rate records Selectable Heart Rate Zone Alert Upper and lower...

Страница 18: ...eriod Topcom or its officially appointed service center will repair any defects caused by material or manufacturing faults free of charge by either repairing or exchanging the faulty units or parts of...

Страница 19: ...Aankoopdatum DD MM YYYY TT MM JJJJ Fault description Beschreibung des Defekts Description de la panne Beschrijving defect Original Proof of Purchase has to be attached to this return card to be valid...

Страница 20: ...visit our website www topcom net HB 4M00 book Page 20 Monday April 21 2008 9 24 AM...

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