25
1.
After exercising for a period of time, keep holding on hand
grips and press “RECOVERY” button.
All function display will stop except “TIME” starts counting down from 00:60 to 00:00.
2.
Screen will display your heart rate recovery status with
the F1, F2….to F6. F1 is the best, F6
F6 is the worst. User may keep exercising to improve the heart rate recovery status.
(Press the RECOVERY button again to return the main display.)
BODY FAT
1.
In STOP mode, press the BODY FAT button to start body fat measurement.
2.
Then selected user (U1~U4) will blinking for 2 seconds. Then start measuring.
3.
During measuring, users have to hold both hands on the handgrip. And the LCD
will display “
--
” “
--
“for 8 seconds until computer finish meas
uring.
4.
LCD will display BODY FAT advice symbol, BODY FAT percentage, BMI for 30
seconds.
RECOVERY
