Tony Little Leg Magic Circle Pro Скачать руководство пользователя страница 2

2

3

WARNING

Can cause death and serious injuries

CAUTION

Can cause personal injury or physical damage

I M P O R T A N T

Important Precautions

Please read the instructions in this manual and watch the product DVD before using Leg Magic Circle Pro in order 

to ensure  proper  use.  As  with  any  exercise  program,  please  determine  whether  it  is  safe  for  you  to  use  Leg  Magic 

Circle Pro. Use Leg Magic Circle Pro as described in this manual. Improper use may cause accidents or injuries.

Please be sure to read this manual thoroughly to ensure proper use. Misuse of the product may cause accidents or injuries.

We  recommend  that  you  consult  your  physician  if  you  do  not  normally  exercise  or  are  over  the  age  of  65.  Also,  we 

recommend not to overdo it and gradually increase the time that you exercise.

Over-exercising is detrimental. Always exercise at a level that is suitable for your current fitness level. Continuous moderate 

exercise is important.

Shop  Japan  and  Oak  Lawn  Marketing,  Inc.  assume  no  responsibility  for  personal  injury  or  property  damage  sustained  by  or 

through the use of this product.

If  you  fall  under  any  of  the  following  descriptions,  please  do  not  use  Leg  Magic  Circle Pro 

or otherwise use it with supervision of other persons indicated below.

Please consult with a physician before using Leg Magic Circle Pro if you:

Pay special attention to the following signs and understand their meanings:

WARNING

Product Maintenance and Inspection

Stop operating the machine in the following situations:

Product Disposal

This product is intended for home use only.

Place this product on a level, stable surface when not in use. Not doing so may result in injuries.

In order to avoid injury, no other objects should come within 1.5 m (5 ft.) of this product.

When mounting or dismounting the machine, please hold onto the handle for added stability. Do not attempt to get off the 

machine while it is running.

Please do not lean on the handle because this may cause you to fall over.

Please watch out for your hands and fingers while folding or unfolding this product.

Wear  appropriate  clothes  while  exercising;  do  not  wear  loose  clothes  that  could  get  caught  in  any  of  the  parts  of  this 

product. Always wear athletic shoes while exercising. Remove all items from your pockets as well as belts and accessories 

that can restrict your movement while exercising.

When wearing rubber or vinyl exercise clothing, please read the instruction manual supplied with the clothing for proper 

use. Some clothing may interfere with the evaporation of perspiration and cause an abnormal rise in body temperature.

Please wear slip-resistant exercise shoes, such as running shoes or aerobic shoes, when using this product. Also, make 

sure your shoelaces are securely tied before using the machine.

Please do not exercise barefoot or in slippers. Doing so may cause your foot to become caught in the machine, resulting in 

injury, or may cause damage to the product.

Do not use non-wireless headphones while using Leg Magic Circle Pro since the cord can get tangled on the machine. 

Allow your body to adjust to the exercises in the manual.  Do not over exert yourself because doing  so may have negative 

impacts on your health.

Be sure to breathe naturally while exercising. Never hold your breath. Please avoid over-exercising. You should be able to 

continue a conversation when exercising at the correct level.

This machine is intended to be used by one person at a time.

Do not allow others to place their hands, feet, or objects on or near the machine while it is in use. Such actions may result 

in injury, or may cause damage to the product.

Long-term use of the machine in the same spot may leave marks, scratches, and/or dents on the floor. Please use a mat 

under the machine to protect the floor if necessary since wear to the rollers and other parts of the machine may damage 

the floor.

Make sure that you take time to balance yourself properly while using the machine to avoid injury from falling.

If you are 17 years old or younger, except if under the supervision of your parent or guardian, provided that children under 

the age of 12 years old and below should in no case use this product.

If  you  are  ill  or  are  undergoing  any  medical  treatment,  except  if  your  physician  has  given  you  permission  to  use  this 

product.

If you become ill, feel pain, or experience physical discomfort while using this product.

If you experience dizziness, lose your sense of balance, or lose consciousness while using this product.

If you are pregnant or suspect that you may be pregnant.

If you weigh more than 220 lbs (100 kg).

Have given birth within the past 6 months

Do not use this product in a commercial, rental, or institutional setting.

Inspect for damage and properly tighten all parts each time you use this product. Do not use it if you find signs of damage 

or malfunction.

Please keep this product clean by using a soft cloth to clean sweat, dust and other dirt off the rails, pedals and handle after 

use.

Use only parts that are recommended or sold by the product manufacturer. Incompatible parts may cause accidents to 

occur.

Using this product when foreign substances adhere to parts such as the rails and rollers may cause accidents or injuries. 

Do not take apart or attempt to repair this product as this may cause damage, accidents, or injuries.

Dry the machine immediately if it gets wet or damp. Use a dry cloth to quickly wipe away any moisture.

Occasionally use a clean, dry cloth to clean the inner side of the rails and apply any commercially available grease to the 

side and bottom of the inner side of the rail.

Please keep this product out of reach of children under the age of 12 years old and pets.

If you feel dizzy, nauseous, or ill while using this product.

If the machine is malfunctioning or has become defective.

When people or animals approach the machine while you are using this product.

Please dispose of this product in compliance with environmental and safety laws.

Product Usage

CAUTION

Содержание Leg Magic Circle Pro

Страница 1: ...ds Control No LGMCUSA101014 Leg Magic Circle Pro Customer Care Email legmagiccircle globalideasdirect com Made in China Inquiries For questions about the Leg Magic Circle Pro please contact Customer C...

Страница 2: ...sulting in injury or may cause damage to the product Do not use non wireless headphones while using Leg Magic Circle Pro since the cord can get tangled on the machine Allow your body to adjust to the...

Страница 3: ...licate in part or in whole any part of this manual without the written permission from Global Ideas Direct LLC and Oak Lawn Marketing Inc Please keep this manual in a safe place 1 Handle 6 Handle Bolt...

Страница 4: ...n easy to follow manner perfect for beginners and individuals who are not accustomed to exercising So start exercising and achieve the body you want Assembling Leg Magic Circle Pro Leg Magic Circle Pr...

Страница 5: ...ehind you 3 Standing upright gently pull your knee backwards 4 Hold position for 20 30 seconds 5 Repeat on left leg 1 Balance yourself using a wall or back of a chair 2 Put right foot in front with to...

Страница 6: ...his section and maintain correct form during the exercises Start Position 1 Stand behind Leg Magic Circle Pro 2 Make sure that the pedals are positioned at the center of the machine 3 Hold the handle...

Страница 7: ...position turn the rail 90 Fig 5b 4 Stay in that position temporarily 5 Slowly turn the rail 180 or as much as you are able to by changing leg positions Fig 5c 6 Stay in that position temporarily 7 Sl...

Страница 8: ...Resistance If you have grown used to the basic exercises please try to increase the resistance following the steps below The ability to easily change the resistance will allow you to get the body you...

Страница 9: ...ness of the machine allowing you to get closer to the body you want Replacing the yellow power bands with blue power bands increases resistance Changing Removing Power Bands Please attach the power ba...

Страница 10: ...wing page contains upper body exercises which make use of the push up grips Upper Body Exercises Using the push up grips included in the upgrade kit allows you to also train your upper body including...

Страница 11: ...xtended Move the push up grips so that they are in the center section of the rail 2 Holding yourself in a push up position stretch one leg out and bend the knee of your other leg so that it rests agai...

Страница 12: ...fail to operate according to manufacturer s specifications due to parts failure or manufacturing defect Global Ideas Direct will replace the unit free of charge with proof of purchase and return of th...

Отзывы: